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Better Bounce  Basketball/Vertical Jump Specific Training 🚨 Buy the #BetterBounce Vert Program 🚨 πŸ“²πŸ‘‡Subscribe for FREE today!


Everyone send your prayers to Gordon Hayward. We wish you a quick recovery to make plays like this again real soon! πŸ™πŸΌπŸ˜‡#prayforgordonhayward

Young LeBron with the power @kingjames πŸ’ͺ Cav’s winning tonight?

🚨 NBA Opening night is tonight! 🚨 who y’all got? LeBron or Kyrie? πŸ€πŸ€” #betterbounce

Stevie Francis was my favorite dunker growing up. I tried to emulate his style on his signature dunk here. He had crazy bounce! #betterbounce

Doing what I love to do. Turning my passion into a paycheck πŸ€πŸ’°πŸ™Œ. Body finally starting to feel healthy. Time to get the full bounce back. Big dunk contest in a couple weeks! Competing with the best in the world @mikeykauf πŸ’― #betterbounce

Iggy with a powerful windmill back in his prime πŸ’ͺ #betterbounce

Young Mamba could of easily put his elbow in the rim here. 🐍 #mambamonday #kobe #lakers #betterbounce

Which dunk was better? πŸ€” @mikeykauf @worldfamousharlemwizards

This is f*cking crazy @dexton4

Had to join the movement! #maskoffchallenge πŸ‘» shoutout to @Overtime πŸ’― #betterbounce

Mood 😈 #betterbounce

Band resisted Single Side Box Jumps. It can be beneficial to use bands during ballistic jumping movements to both resist the exercise and to subsequently reduce impact forces upon landing. These are good for one foot bounce. Via @p3sportscience #betterbounce

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