bethfank bethfank

202 posts   1643 followers   925 followings

bethany joy 

I get to call him HUSBAND in 25 days and I'm feeling like the luckiest girl in the world πŸ’ƒ ps..πŸ‘°brides, how do you stay sane in the final month of wedding planning?! any tips? πŸ™ƒ)

Reppin' my favorite coffee shop in Spokane and enjoying summer mornings and time with @kdcady πŸ’ƒ

100 degrees isn't so bad when you spend half the day in the lake πŸ’ƒ

Most women lose weight when they are engaged, I gained weight. Mostly because of medicine I am on and some because of stress. I am healthy. I feel healthy, I eat healthy, and I am working towards continuing to be healthy, which hopefully results in shedding a few lbs. After this year, I no longer view health as simply a number on the scale but rather the all encompassing health of my mental, emotion, spiritual, and physical being. So often we only focus on one aspect of our health and neglect the others. So wherever you are on your journey toward caring for the body that God has given you, be thankful for the ability to move and dance and laugh and love. πŸ’–πŸ‘°

Who else wears Betty Belts?! πŸ’ƒπŸ’ƒ πŸ’ƒI absolutely love my new rings and am so thankful to represent these beautiful, ocean-inspired jewelry pieces πŸ’–

Reunited with these two beauties to celebrate the wedding of Erik & Bethany πŸ’–πŸ’ƒ

Sister / best friend / maid of honor πŸ’– thanks for endless coffee dates and conversations, budget advice and workout encouragement. I love you to the moon and back and am so proud of the woman you are becoming πŸ’ƒ #allthesap #cherries77

huge fan of the Ventucky latte & all the things at Prospect Coffee Roasters. cheers to good coffee in Ventura πŸ’ƒ

πŸ‘‹ memories

Incredibly honored to witness the marriage of Morgan and Calhan!!!! Congratulations ❀❀❀ #shankswedding

10/10 my favorite place to be on a rainy day.

Sundays are for impromptu trips with my best friend, enjoying the sunshine, drinking coffee, and resting. Thankful for today and for @claird49 😊

Most Popular Instagram Hashtags