Mental health awareness week!
I believe it's so important to educate and talk about mental health, people often speak about their physical health however why not mental health?
So it's no secret that I've struggled with mental health. At the age of 14 I was diagnosed with an eating disorder and by the age of 16/17 I was admitted into hospital with anorexia nervosa and severe depression. I spent 6 months in hospital under a section 3 which meant deferring a year from education.
I am so happy with how much I have achieved! I'm in my final few months of a mental health nurse degree (which I love). I'm not saying things are 'easy', I do get down and I do have days where my body image isn't great but who doesn't?? Everyone has mental health!
Talking really can help. If you or someone you know is struggling please seek help ❤️❤️