bessynaidu bessynaidu

156 posts   1,586 followers   547 followings

Bess  Actress | Dancer | Personal Trainer | London | Agency: Williamson and Holmes | Credits: ITV, DISNEY, X FILMS

OTF workout smashed 🏋️‍♀️ Gonna miss her when she leaves @_bbbekah
Orange theory is one of the studios I instruct at in London 🍊 It’s honestly one of the most rewarding and happy places to work AND work out at 💪🏽 If you haven’t been you gotta come down and try it out
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#orangetheoryfitness #orangetheory #orangetheorynation #orangetheoryuk #london #londonfitness #fitness #fitnessmodel #personaltrainer #exercise #ukfit #instafit #health #morelife #instagood #instadaily #dancer #instamood #likeforlikes #likeforfollow #lifestyle #lifestyleblogger #followforfollowback #follow4followback

I love the sun - always have struggled in winter to stay motivated and positive, just a little bit of sun lifts me right back up. Made my brother take this picture today because I never wear makeup but for a change today I did 🙃☀️
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#sun #country #countryside #banstead #girl #model #actress #dancer #ootd #makeup #hair #fashion #outfit #iphone #yogapants #fitspiration #personaltrainer #fitness #fitnessmodel #london #uk #instagood #instamood #instafit #instadaily #likeforlikes #likeforfollow #followforfollowback #tagsomeone

So thanks to @verowalkerr I have started a bullet journal. I already have a diary for my work schedule so this is more of a self care diary. Can’t wait to share more of what I decide to put in this little book of magic. This is my weekly spread of affirmations 🙏🏽
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#weeklyspread #diary #journal #bulletjournal #bulletjournalideas #affirmations #selfcare #selflove #instagood #instamood #instadaily #likeforlikes #likeforfollow #followforfollowback #tagforlikes

Beautiful doggo - I love when he comes to stay. A house to me isn’t a home without furry friends. So I can’t wait to finally get my kittens. Ojo is the family dog so most of the time he lives with Mother Bear 🐻 .
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#dog #puppy #labs #labrador #lab #labsofinstagram #labradorsofinsta #instalab #instadog #pet #instagood #interiordesign #interior #instamood #instadaily #dailydogs #likeforlikes #followforlikes #like4likes #tagsomeone

This is happiness 💕 Aria cuddles with Aunty Bessy. This perfect little bundle gives me so much joy and when I think about my girl @sheyy_x I just see the strongest miracle-maker of a woman 😍💪🏽
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#babies #babygirl #cuddles #mixedbabies #babiesofinstagram #love #friends #family #ootd #interiordesign #likeforlikes #likeforfollow #followforfollowback #chill #evening #tagsomeone

Monday morning post! 🥑 🍅 🧀 Cheeky topped rye crackers - avo, tomato and mexicana cheese. I used to struggle so much with monday mornings, so I worked my butt off to put myself in a position where I can have a relaxed start to my week 😌
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#breakfast #brekkie #foodpost #breakfastideas #foodie #monday #mondaymotivation #mondaymorning #coffee #avocado #toppedtoast #mexicanfood #mexicana #likeforlikes #instafit #instamood #instafood #instagood #likeforfollow #followforfollowback #tagsomeone

Who knows what quote I have tattooed on my hip? Who’s the real ones 😏- sorry I haven’t been very active friends. Been focused on just living life ❤️ Best feeling has been getting my house back in order - I love how much light streams into my living room 😍 Taken on iphone
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#model #dancer #actor #blogger #lifestyle #home #interiordesign #mixedgirls #grey #greyoutfit #ootd #makeup #hair #natural #wavyhair #tattoo #quotetattoo #light #photography #lifestyleblogger #lifestylephotography #likeforlikes #followforfollowback #likeforfollow

Nothing says love like a roast dinner 🥘 ❤️ Mumma always looks after me whether I’m up or down. She’s priceless, I’d be nothing without her
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#food #foodpost #foodie #roast #sundayroast #roastdinner #mum #love #valentine #valentinesday2019 #valentines #instafood #instamood #instagood #galentinesday #instadaily #instafit #fitness #fit #personaltrainer #likeforlikes #likeforfollow #followforfollowback #tagsomeone

Because he was just so adorable 💕 How’s everybody’s week going? It’s love and kindness week and in a bid to be kinder to myself I have reduced my work schedule 🙏🏽 Been 3 years of hard graft to finally have some time to myself and I’m hoping I can work on developing my inner happiness as well as my career .
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#dog #puppy #labs #labrador #lab #labsofinstagram #labradorsofinsta #instalab #instadog #pet #instagood #instamood #instadaily #dailydogs #likeforlikes #followforlikes #like4likes #tagsomeone

Was pleasantly surprised by this little @starbucksuk treat the other day #berryhotchocolate - I’m a bit of a starbucks addict. Anything new or limited edition I HAVE to try it🙈
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#coffee #starbucks #starbucksuk #hotchocolate #chocolate #strawberry #londoncoffee #coffeeart #pink #pinkcoffee #london #treat #cheatday #fit #fitness #model #actor #dancer #instamood #instagood #instacoffee #instafit #likeforlikes #likeforfollow #followforfollowback #sunday

In my heart you live
Some people are not meant to stay in our lives but will forever live in our heart. Lyrics from devuélveme @ozuna .
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#ozuna #spanish #reggeaton #lyrics #letras #heart #quote #corazón #love #instagood #instaquote #instamood #likeforlike #followforlike #like4follow

In my heart you live
Some people are not meant to stay in our lives but will forever live in our heart. Lyrics from devuélveme @ozuna .
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#ozuna #spanish #reggeaton #lyrics #letras #heart #quote #corazón #love #instagood #instaquote #instamood #likeforlike #followforlike #like4follow

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