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bengreenfieldfitness bengreenfieldfitness

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Ben Greenfield  Coach, author, speaker and owner of GreenfieldFitnessSystems.com Follow me on Snapchat: BGfitness

http://www.bengreenfieldfitness.com/

Keto bread? Keto waffles? Yep, all those options and more are totally possible on a #ketogenic diet. You just need to know what to do, and my recent podcast guest, @mariaemmerich, knows exactly how to do it. She's an expert in nutrition and exercise physiology. She is the author of several cookbooks and three nutritional guidebooks, including the global bestseller The Ketogenic Cookbook, Quick & Easy Ketogenic Cooking.

During our discussion, you'll discover how to make a ketogenic snow cone…Why one of the common keto mistakes is consuming too many nuts and seeds…Maria's definition of a comfort food...and more.

Ready to make some waffles? --->> BenGreenfieldFitness.com/keto-waffles

BTW...I'm curious...what is your ultimate comfort food?

#paleo #fatadapted #keto #cleanse #metabolism #cooking

I’m currently off in Finland plant foraging and hunting down amazing super foods to bring back to you for new education and new supplements I am creating...exciting things to come!

#forgaing #finland #camping #family #biohacking #healthylifestyle

Someone in audience "sketched" my Biohacker Summit presentation yesterday. What do you think?
YOU can grab all slides and resources from my presentation at BenGreenfieldFitness.com/finland2017
AND you can get access to the replay here, 30% savings with code BEN: BenGreenfieldFitness.com/biohacker

#BHSUMMIT #biohacking #healthylifestyle

The Biohacker Handbook has to be one the top things I am excited about from @BiohackerSummit. Here's how to get your hands on one at a ridiculously good price.

The bundle includes: - All digital books as they come out (sleep, exercise, nutrition, mind, work and special chapter on immunity), totalling over 530+ pages.
- Download all published chapters right now: Sleep, Nutrition, Exercise and Immunity.
- Free webinars on the topics.
- Invitation to a private & exclusive Biohacker's Club Facebook group where you can ask the authors questions and discuss with other biohackers.
- The full hardcover Biohacker's Handbook (with 5 chapters + introduction) once it is published, in either hardcover print format (with postage fee added only) or digital format (no additional costs). BenGreenfieldFitness.com/biohacker-handbook

#biohacking #biohackingconference #BetterLivingThroughScience

If you haven't found "me" yet at the @Bulletproof conference, get over to the Joovv booth! Time is running out to enter to WIN this super rad prize pack, curated by me. Head to the Joovv booth and take the most ridiculous photo with my outrageous, life-size cardboard cut-out you can think of, post it to your Instagram, and you could WIN a massive prize packthat's worth retail $1000.

MUST tag photos with #benatbp AND #bulletproofconference to be eligible to win. Entries will only be selected from Instagram posts, and (unfortunately) only those attending the conference throughout this weekend are eligible to win. Good luck!

If you're at the Bulletproof Biohacking Conference....then this is NOT to be missed! I'm in Finland right now, but an outrageous, life-size cardboard cut-out of me IS. Head to the Joovv booth and take the most ridiculous photo with "me" you can think of, post it to your Instagram, and you could WIN a massive prize pack curated by me that's worth retail $1000.

MUST tag photos with #benatbp and #bulletproofconference to be eligible to win. Entries will only be selected from Instagram posts, and (unfortunately) only those attending the conference throughout this weekend are eligible to win. Good luck!

Looks like Fake Ben is getting a little wild at the @bulletproof Conference. Are you at the Bulletproof Conference? I'm not there because I'm in Finland right now, but an outrageous, life-size cardboard cut-out of me IS. Head to the @joovvsocial Joovv booth and take the most ridiculous photo with "me" you can think of, post it to your Instagram, and you could WIN a massive prize pack curated by me that's worth retail $1000.

MUST tag photos with #benatbp and #bulletproofconference to be eligible to win. Entries will only be selected from Instagram posts, and (unfortunately) only those attending the conference throughout this weekend are eligible to win. Good luck!

And if you're wondering why I love pointing my Joovv light at my nuts so much..... hit this link: BenGreenfieldFitness.com/joovv

Are you going to be at the Bulletproof Biohacking Conference? I'm not there because I'm in Finland right now, but an outrageous, life-size cardboard cut-out of me IS. Head to the @joovvsocial Joovv booth and take the most ridiculous photo with "me" you can think of, post it to your Instagram, and you could WIN a massive prize-pack curated by me that's worth retail $1000. While you're at the Joovv booth, be sure to sign up for the raffle, too– for another chance to score big!

MUST tag photos with #benatbp and #bulletproofconference to be eligible to win. Entries will only be selected from Instagram posts, and (unfortunately) only those attending the conference throughout this weekend are eligible to win. Good luck and definitely check out ----->> BenGreenfieldFitness.com/joovvlight to see why I swear by their full body LED red light therapy.
#benatbp #bulletproofconference

I accidentally left my blue light blocking glass at home when we left on the trip to Finland….so I borrowed my son’s fashionable kids blue light blockers made by @swanwicksleep. What do you think? My wife says I look like a muppet. If you want a fashionable pair of blue light blockers for your own children, or for you to borrow, here’s the link: BenGreenfieldFitness.com/swannies-gfs
#BetterLivingThroughScience #BHSUMMIT #finland #swannies #blueblockers

Right now I'm on my way to @biohackersummit in freaking Finland!! Love it there. This is what I consider to be one of the BEST conferences of the year that I go to, an amazing blend of biohacking, plant foraging, ancestral wisdom, and modern science from some the most mind-blowing speakers on the face of the planet.

If you can't hop on a plane to Finland, you can watch the entire live stream HERE: BenGreenfieldFitness.com/biohacker With code BEN, you get 30% off of the live stream price.

Beasts in training.

Ki...Prana...Chakra...Life Force...Energy…I have tapped into this for everything from the toughest Ironman triathlons, to training with Navy Seals, to the coveted Spartan Delta, and a whole host of other crucibles I’ve put my body and mind through. And I’m proud of all these things. And I’ve had to really tap into my inner life force to accomplish. But….life involves a lot more than these feats of physical strength. I don’t want my gravestone to say that I was ‘really good at exercising.’ Life involves a lot more than that– to have purpose, to have meaning, to make a difference in the world, to fulfill my true calling.
So why am I telling you all this? Because I need your help. Over the next 2 weeks I’m going to reveal a secret project I’ve been working on which is designed to truly optimize your body, mind and spirit. It pulls together all of the amazing things I’ve been discovering over the years. This is an actual company (hopefully in not too woo-woo of a way.) And a big part of it is creating a community. A community that encourages a new brand of health enthusiasts – people like you and me who care not just about our bodies, not just about our minds and not just about our spirits, but about all three elements of being a complete and happy human. People who can climb mountains, memorize a deck of cards, create amazing music, feed people in our local community, and experience the true 100% of our human potential.

So go to BenGreenfieldFitness.com/Ki and tell me– what do you want written on your gravestone? I’m really curious. I would love to hear your thoughts.
BenGreenfieldFitness.com/Ki

#community #healthylifestyle #qi #prana #chakra #lifeforce #create #mindbodysoul #relationships #health #fitness #friendship #love #life #goals #biohacking #nutrition #makeitcount #motivationmonday #fitspo #noexcuses #climbyourimpossible

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