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bendyanya bendyanya

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Anya Shevelyuk  Contortion Performer πŸŽͺ Aerial & Flexibility Coach πŸ’ͺ Pescatarian 🌱 Animal Lover 🐾 Based in Las Vegas 🎰

http://Bendyanya.wixsite.com/bend-ability

Find the balance between inspiration and execution. Inspiration is easy to find, but inspiration without execution is empty - it's fuel without fire, tinder without a spark. In order to transform inspiration into something tangible, it takes action. So ask yourself this, maybe it's not inspiration you need to be looking for... maybe it's the motivation to execute it.

Execution of a moment captured by @imagesbyod

#aerialhoop #aerialnation #backbend #backflexibility #bendyanya #cerceau #cirfit_lifestyle #contortion #contortionist #flexible #lyra #flexibility #poledancenation #poledancersofig

How often do you self doubt? In career opportunities, relationships, personal goals? I can't do that, I'm not worthy, I don't deserve more, that's out of my reach... If you sincerely want to achieve great things, you absolutely have to let go of self doubt. Focus on the solution, not the problem.

Partner in life @z1andrew

Happy holidays to those celebrating!

In order to reach a level of comfort in a flexible pose, you must reach the point of effortless effort. Awareness, control, and state of mind all shift from a place of unfamiliarity and strain, to a feeling of ease.
Think of it like wearing in a new pair of shoes - initially they feel tight and you are very conscious of their fit. Before long, both you and the shoe adjusts to find a perfect equilibrium. With flexibility training, your foot is you, and your shoe is the pose.

#aerialist #aerialnation #backbend #backflexibility #bendyanya #cirfit_lifestyle #contortion #contortionist #flexible #flexibility #omnianightclub #poledancenation #poledancersofig #splits

You choose the path you head down. Don't make this decision because you hope to reach the same destination as somebody else. No path is the same and there is no guarantee you will end up in the same place as them. Consciously and intuitively live a life that feels right to you in the moment. By doing this, you will manifest a future that leads to your destination alone, and nobody else's.

#aerialnation #backbend #backflexibility #bendyanya #cirfit #cirfit_lifestyle #contortion #contortionist #flexible #lyra #flexibility #split #poledancersofig #splits #stretchitapp

Happy to be taking my first real vacation that isn't a work vacation

Road tripping with my handsome boy @z1andrew πŸ–€

Life is simple, we just insist on making it complicated.

#aerialnation #backbend #backflexibility #bendyanya #cirfit #cirfit_lifestyle #contortion #contortionist #duobalance #flexible #flexibility #poledancenation #splits #stretchitapp

What is it you want out of life? To be successful, content, happy, renowned, fulfilled? Whatever it is, you cannot expect to reap the fruits of tomorrow without sowing the seeds of today. Decide what you want in your heart of hearts, and start taking action towards making that a reality.

#aerialnation #aerial #aerialist #backbend #backflexibility #bendyanya #contortion #contortionist #flexibility #flexiblebodyart #flexibilitynation #poledancenation #stretchitapp

If you ever feel like you're stuck, you need to realize that you are the only one who can change it. Others may come along and offer support, but ultimately you alone hold the power to move beyond your current circumstances. Rise up, claim ownership of your situation, and do something about it - chase personal growth and refuse to settle for mediocrity.

Making epic movements with @ben_balance

#aerialnation #backbend #backflexibility #bendyanya #cirfit #cirfit_lifestyle #contortion #contortionist #duobalance #flexible #flexiblebodyart #flexibility #poledancenation #splits #stretchitapp

Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.
– Mahatma Gandhi

Thank you everyone who has supported and followed my journey up to 20K πŸŽ‰πŸŽ‰πŸŽ‰ I hope to keep inspiring everyone to be their very best πŸ’œ

#aerialnation #backbend #backflexibility #bendyanya #cirfit #cirfit_lifestyle #contortion #contortionist #flexible #flexiblebodyart #flexibility #poledancenation #splits #stretchitapp

You receive only what you demand. A lot of you will think that this sounds arrogant, but that couldn't be further from the truth. If you believe in your heart that you are truly worthy of something, you must demand that for yourself. If you condition yourself to believe that you don't deserve something, then thats exactly what will happen.Β 
You see, life doesn't care what you do and don't have. You do! So start telling yourself that you are worthy - whether that be in relationships, career, and life. Demand love. Demand success. Demand happiness... Start demanding that you live up to your full potential.

Bendy boy @z1andrew πŸ–€

#aerialnation #backbend #backflexibility #bendyanya #cirfit #cirfit_lifestyle #contortion #contortionist #couplegoals #duobalance #flexible #flexiblebodyart #flexibility #poledancenation #splits #stretchitapp

A small part of a combination I created for my Advanced Dance Trapeze class. I love working between the ropes πŸ–€

Work hard to maintain that which you already have... work harder to achieve that which you desire.

Song credit: Save yourself by Kaleo

#aerialhouse #aerialnation #backbend #backflexibility #bendyanya #cirfit_lifestyle #contortion #contortionist #flexible #lyra #flexibility #poledancenation #poledancersofig #splits #usaerial #trapeze

@aerialnation @aerial_aesthetic_ @airhoop @aerialhooptricks @beastlybuilt @contortion_post @circusinspiration @lovecontortion @flexibilitynation @flexrankings @flexibilitynation @poledancenation @polesportorg @usaerial

Every time you question your abilities, you are reducing your potential. You all have endless potential in whatever you set out to achieve. If you plant seeds of doubt in your mind, you place a limit on that potential. Remove any doubt and self deprecation, and watch yourself far exceed expectations.

Friend featured: @ben_balance

#aerialnation #backbend #backflexibility #bendyanya #cirfit #cirfit_lifestyle #contortion #contortionist #duobalance #flexible #flexiblebodyart #flexibility #poledancenation #splits #stretchitapp

@aerialnation @aerialbeauty @aerial_aesthetic @contortion_post @contortiongoals @contortiongoals @circusinspiration @circus.international @lovecontortion @flexrankings @cirfit_lifestyle @poledancenation @polesportorg @usaerial @upartists

Dissatisfaction is a disposition that YOU choose to feel. Stop feeling sorry for yourself. You have control over each and every decision you make. If you aren't happy with how things are going, change them. Complacency is a toxic mindset, and one that will leave you feeling stagnant and uninspired.
Instead, actively cultivate a mentality of sheer determination, independent motivation, and thirst for an extraordinary life. I promise you, this will rattle you to your core and leave your negative thought patterns behind you where they belong.

#aerialnation #aerial #aerialist #backbend #backflexibility #bendyanya #contortion #contortionist #flexibility #flexiblebodyart #flexibilitynation #poledancenation #stretchitapp

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