benchblokz benchblokz

4,210 posts   13,892 followers   6,523 followings

BENCHBLOKZ  BenchBlokz is a revolutionary new product offering a safer, more convenient, method of #boardpress training. Made in the USA. Vet owned. #RaiseTheBar

@powerlifterusa
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Enjoying the close grip with the bench block, 315 to keep the arms tight
#83kg #brinkmannmethod #benchblokz #fit #fitfam #fitnessmotivation

@wesleyhoneycutt3
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Dynamic effort board press today. 8x3 with somewhere around 30 seconds to a minute between sets. 185 on the bar plus around 100lbs of band tension at the top. .
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#benchpress #boardpress #workdontwhine #noskinnychampions #strengthisneveraweakness #powerlifter #606 #powerlifting #dynamiceffort #gym #gymmotivation #kystrong #benchblokz

@ghunter_champ
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The grind doesn’t stop!
365x1 to a 1 board and light reverse band (15lb takeoff). I believe this is a 20-25lb PR so hell yeah!!! May have had my wrist wraps a tad to little as i couldn’t open my hands up at the end to release the bar lol •

Destroyer wrist wraps from @unbreakablegear
Lift off by @caidfranckowiak
Bench board from @benchblokz1
Training at @southsidestrengthgym .
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#texasstrong #powerlifting #powerlifter #forklift #unbreakablegear #ugnation #training #fitness #fitfam #flextexas #uspapower #uspapowerlifting #stableofmonsters #gymwear #fitnesswear #neversatisfied #fitnessjourney #follow #nevergiveup #gains #bench #benchblokz #prcity #conjugate #powerliftingmotivation #southsidestrengthgym #fitconworldcup2019

@tdsmash
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Last Training Session Before Nationals This Sunday!!
Worked Up To My Last Warm Up On A Two Board! 570 Felt Super Light!
USAPL Bench Nationals In Texas This Weekend!!! Lets Go!!! Thank You To Everyone In My Corner During The Whole Training Cycle. Especially My Strength Haven Family!! Time To Put On!!! @howmuch_yabench
@elitebenchpress
@benchbeasts
@usapowerlifting
@ipf
@strengthhaven
#tdsmash #strengthhaven #bench #benchpress #bigbench #power #beastbench #usapl #ipf #elitebench #powerlifting #powerlift #strong #raw #benchnationals

@stephaniesanzo
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This is one of the movements in my program BUILD 🙏🏼 This is a great variation of the bench press because it allows you to overload the weight by shortening the range of motion 💯 This will help build the strength of your triceps and improve your lockout ability 💪 If you don’t have access to @BenchBlokz you can also use a yoga block placed on your chest .. or even a foam roller if you have a partner to hold it (check my IGVT) 💁‍♀️ In this video I had 82.5kg / 182lb on the bar for sets of 2-4 reps 🔥 #buildprogram

@napalm750
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So I was humbled by 405 today...tried a burnout at the end of my workout. Extremely tired and sore...my goal was an easy 25....only got 20...out of position, hit the rack twice...but as @irregular_strength told me, I fail in order to win. Enjoy your victory 405, it won't happen again....
#motivation #dedication #obsession #strong #strength #gym #bench #benchpress #roadto700 #fitness #militarymuscle #veteran #jailhousestrong #powerlifting #bodybuilding #gains #chest #lifting
@benchblokz
@big_jameswill
@lwthemachine
@tdsmash
@c.t.ali.fletcher
@generationiron
@tuffwraps
@musclegenresearch
@musclegen_militia
@clutchaccessory
@animalpak

@jeremygenin
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Working my way back up to handling those heavy weights! Working on partial press with the @benchblokz to build strength back up. Glad I had it on today! My shoulders were TIGHT!!
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#bench #benchpress #benchblokz #hammerstrength #gymlife #pecs #steel #powerlift #raw #lifter #garagegym #churchgym #roguefitness #vtx #bumperplates #plates #muaythaidrills #punch #knockoutpower #boxing

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