belleyoga.tokyo belleyoga.tokyo

1,136 posts   20,242 followers   4,907 followings

Yoga Lover in Tokyo  🕉️ Smiling Yogini 200 RYT ♻️ @yogacycled_wear code: BELLEYOGA10 😆 #YogaMakesMeFeel 7/11-17 🌻 #SummerHybridAsanas 7/21-27 🌲 #SummerNatureYogis 8/1

Come join #SummerHybridAsanas an all levels challenge where we can unleash our creativity by combining some fun asanas!
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Tagging a few friends who might like to join ♥️
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🌟Challenge Announcement!🌟 .
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Summers have always represented a time of freedom and fun. Join us for seven days of Yoga where we get to be creative with hybrid poses. To participate, follow all the hosts and sponsors and post your variation of the days hybrid theme using the hashtag #summerhybridasanas. .
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We can’t wait to see what you come up with each day!
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Hosts
@yogajosey
@belleyoga.tokyo
@the.home.practice
@faithfoxmama

Sponsors
@bohemian_island
@andarastars
@merubeads @madhippieskinproducts @muktabeing
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Pose list:
1. Funky arm balance
2. Standing pose with a bind
3. Hip opener with a twist
4. Inversion with eagle legs
5. Backbend with mermaid bind
6. Seated pose with a bind
7. Yogis choice
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#creativeyoga
#yogamakesmehappy
#yogaisfun
#meditation
#yogachallenge #newyogachallenge #igyogacommunity #igyogachallenge #julyyogachallenge
#yogastretch
#igyogachallenges
#ethicalclothing
#mindfulyoga
#yogaforstrength
#yogaforflexibility
#yogaforfitness
#belleyogatokyo
#merubeads
#ヨガ
#ヨガインストラクター
#ヨガチャレンジ
#綺麗になりたいヨガ
#hapヨガ部

@igyogachallenges @challengethyyoga 
@quantumyoga
@yogachallengeworld
@myyogachallenges
@loveyoga4life .

Final day of #YogaMakesMe is yogi's choice and of course the pose that makes me immediately HAPPY as anyone who has followed me for a few months would know, is #titthibasana or #fireflypose 😆
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At the end of the day, I think we all want to be happy. And if I were to choose one emotion that I always get from Yoga, it's Happiness 😃😃😃
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Thank you for joining us and sharing your journey with us ♥️ Please make sure you are following all hosts and sponsors, using #YogaMakesMeFeel on all of your posts, and your account is set to Public so we can find you ♥️.
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🧘‍♀️Hosts:

@shylasvsyoga

@belleyoga.tokyo

@yogawesermarsch .
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. 🎁 Sponsors:

@panaprium 👉 #panaprium MAKESMEFEELPA for 15% until end of August! 👖my pants

@sloganfit 🎽my tank

@groundedfactory 🧘my mat

@merubeads 📿 my mala

@insideoutsideoutsidein . .
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💫🌟💫 Pose Lineup:

Choose a pose that makes you feel .1) strong 💪 lolasana
2) magical ✨bird of paradise in toestand

3) motivated 🙏 forearm wheel

4) calm 😌 malasana in toestand

5) playful 👯 sideway pistol squat

6) fearless 😈 hollow back pincha

7) yogi’s choice (let us know what the pose you choose make you feel) . . . . . . . . HAPPY Tithibasana
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#armbalances
#yogamakesmehappy
#yogaisfun
#meditation
#yogachallenge #newyogachallenge #igyogacommunity #igyogachallenge #yogalove #julyyogachallenge
#yogastretch
#igyogachallenges
#ethicalclothing
#mindfulyoga
#yogaforstrength
#yogaforflexibility
#yogaforfitness
#belleyogatokyo
#merubeads
#ヨガ
#ヨガインストラクター
#ヨガチャレンジ
#綺麗になりたいヨガ
#hapヨガ部

😈FEARLESS😈
Two things have scared me in yoga since I started in 2002: Backbends and inversions. Even as a child I hated going upside down while my siblings were cartwheeling. So for me, to combine inversions with a Backbend was never something I thought I would learn to enjoy 😆
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I still need help from the wall but it's been a major step in my practice to overcome the fear of being upside down and in a Backbend. .
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Still working on weaning myself from the wall and that's ok. Becoming aware of where my limbs are while upside down, keeping everything strong and engaged but without tensing, is a wonderful exercise in taming my fear and staying calm.
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Day 6 of #YogaMakesMeFeel ♥️.
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🧘‍♀️Hosts:

@shylasvsyoga

@belleyoga.tokyo

@yogawesermarsch .
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. 🎁 Sponsors:

@panaprium 👉 #panaprium MAKESMEFEELPA for 15% until end of August!

@sloganfit

@groundedfactory

@merubeads

@insideoutsideoutsidein . .
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💫🌟💫 Pose Lineup:

Choose a pose that makes you feel .1) strong 💪 lolasana
2) magical ✨bird of paradise in toestand

3) motivated 🙏 forearm wheel

4) calm 😌 malasana in toestand

5) playful 👯 sideway pistol squat

6) fearless🤸‍♀️ #hollowbackpincha

7) yogi’s choice (let us know what the pose you choose make you feel) . . . . . . . .
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#pinchamayurasana
#hollowback
#yogamakesmehappy
#yogaisfun
#meditation
#yogachallenge #newyogachallenge #igyogacommunity #igyogachallenge #yogalove #julyyogachallenge
#yogastretch
#igyogachallenges
#ethicalclothing
#mindfulyoga
#yogaforstrength
#yogaforflexibility
#yogaforfitness
#belleyogatokyo
#merubeads
#ヨガ
#ヨガインストラクター
#ヨガチャレンジ
#綺麗になりたいヨガ
#hapヨガ部

👯PLAYFUL👯
I've been looking for an excuse to bust this one out 🤣 I always feel like I'm breakdancing in this #pistolsquat or #skaterpose 👯
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Day 5 of #YogaMakesMeFeel ♥️.
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🧘‍♀️Hosts:

@shylasvsyoga

@belleyoga.tokyo

@yogawesermarsch .
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. 🎁 Sponsors:

@panaprium 👉 #panaprium MAKESMEFEELPA for 15% until end of August!

@sloganfit

@groundedfactory

@merubeads

@insideoutsideoutsidein . .
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💫🌟💫 Pose Lineup:

Choose a pose that makes you feel .1) strong 💪 lolasana
2) magical ✨bird of paradise in toestand

3) motivated 🙏 forearm wheel

4) calm 😌 malasana in toestand

5) playful 👯 sideway pistol squat

6) fearless

7) yogi’s choice (let us know what the pose you choose make you feel) . . . . . . . .
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#armbalances
#yogamakesmehappy
#yogaisfun
#meditation
#yogachallenge #newyogachallenge #igyogacommunity #igyogachallenge #yogalove #julyyogachallenge
#yogastretch
#igyogachallenges
#ethicalclothing
#mindfulyoga
#yogaforstrength
#yogaforflexibility
#yogaforfitness
#belleyogatokyo
#merubeads
#ヨガ
#ヨガインストラクター
#ヨガチャレンジ
#綺麗になりたいヨガ
#hapヨガ部

My beautiful friends at @yogacycled_wear are having a mid year sale so please take a look ♥️These pants are made of recycled plastic bottles ♻️ by entrepreneur sisters @oxanayogi and @anastasiayogi who are lovely inside and out.
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Please take a look at @yogacycled_wear page for their gorgeous products and the history behind why they started this social business. (And no, I'm not being paid to say this 😆)
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Outfit @yogacycled_wear
Mala @merubeads
Mat @deuriaorganic
All small businesses started by real people with big hearts ♥️
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#ethicalclothing
#ethicalfashion
#fairtrade
#recycledfabrics
#sustainableliving
#womenentrepreneurs
#supportsmallbusiness
#boundlotus
#boatpose
#boatposevariation
#navasanavariation
#navasana
#belleyogatokyo

🧘Calm 🧘
Many poses make me feel calm but interestingly enough, I feel most calm not in the "easiest" poses like savasana 😆 or easy sitting pose because my mind wanders. I feel calmer in basic balance poses where I still feel relaxed but enough focus that my mind is the overrun with a million thoughts.
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What makes you feel calm?
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Day 4 of #YogaMakesMeFeel
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Tank @sloganfit
Pants @panaprium
Mala @merubeads
Mat @groundedfactory
♥️All sponsors of this challenge ♥️
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🧘‍♀️Hosts:

@shylasvsyoga

@belleyoga.tokyo

@yogawesermarsch .
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. 🎁 Sponsors:

@panaprium #panaprium 👉 MAKESMEFEELPA for 15% until end of August!

@sloganfit

@groundedfactory

@merubeads

@insideoutsideoutsidein . .
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💫🌟💫 Pose Lineup:

Choose a pose that makes you feel

1) strong 💪 lolasana
2) magical ✨bird of paradise in toestand

3) motivated 🙏 forearm wheel

4) calm 😌 #squatpose in #toestand

5) playful

6) fearless

7) yogi’s choice (let us know what the pose you choose make you feel) . . . . . . . .
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#yogamakesmehappy
#yogaisfun
#meditation
#yogachallenge #newyogachallenge #igyogacommunity #igyogachallenge #yogalove #julyyogachallenge
#yogastretch
#igyogachallenges
#ethicalclothing
#mindfulyoga
#yogaforstrength
#yogaforflexibility
#yogaforfitness
#belleyogatokyo
#merubeads
#ヨガ
#ヨガインストラクター
#ヨガチャレンジ
#綺麗になりたいヨガ
#hapヨガ部

🌟Challenge Announcement!🌟 .
.
Summers have always represented a time of freedom and fun. Join us for seven days of Yoga where we get to be creative with hybrid poses. To participate, follow all the hosts and sponsors and post your variation of the days hybrid theme using the hashtag #summerhybridasanas. .
.
We can’t wait to see what you come up with each day!
.
.
Hosts
@yogajosey
@belleyoga.tokyo
@the.home.practice
@faithfoxmama

Sponsors
@bohemian_island
@andarastars
@merubeads @madhippieskinproducts @muktabeing
.
.
Pose list:
1. Funky arm balance
2. Standing pose with a bind
3. Hip opener with a twist
4. Inversion with eagle legs
5. Backbend with mermaid bind
6. Seated pose with a bind
7. Yogis choice
.
.
.
.
.
.
.
#creativeyoga
#yogamakesmehappy
#yogaisfun
#meditation
#yogachallenge #newyogachallenge #igyogacommunity #igyogachallenge #julyyogachallenge
#yogastretch
#igyogachallenges
#ethicalclothing
#mindfulyoga
#yogaforstrength
#yogaforflexibility
#yogaforfitness
#belleyogatokyo
#merubeads
#ヨガ
#ヨガインストラクター
#ヨガチャレンジ
#綺麗になりたいヨガ
#hapヨガ部

@igyogachallenges @challengethyyoga 
@quantumyoga
@yogachallengeworld
@myyogachallenges
@loveyoga4life .

🔥Motivated🔥
Nothing in yoga motivates me like #backbends do. There's something about them that continually tests my patience, but I never feel defeated. If I go further than before, I'm motivated to keep practicing. .
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On some days I regress, and that's fine too. Back at it again tomorrow. .
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I learn more about myself through consistently practicing what once cause fear and anxiety. I learn to stop and breathe right at the edge, to be still and aware through discomfort without pushing to where I can get injured. I open myself to new possibilities, 1mm at a time. .
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And I'm working in grabbing my foot in forearm wheel.☸️☸️☸️
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What about you? What motivates you?
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Day 3 of #YogaMakesMeFeel challenge.
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🧘‍♀️Hosts:

@shylasvsyoga

@belleyoga.tokyo

@yogawesermarsch .
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. 🎁 Sponsors:

@panaprium 👉 #panaprium MAKESMEFEELPA for 15% until end of August!

@sloganfit

@groundedfactory

@merubeads

@insideoutsideoutsidein . .
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💫🌟💫 Pose Lineup:

Choose a pose that makes you feel

1) strong 💪 lolasana
2) magical ✨ toe stand
3) motivated 🙏 #forearmwheel
4) calm

5) playful

6) fearless

7) yogi’s choice (let us know what the pose you choose make you feel) . . . . . . . .
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#heartopeners
#yogamakesmehappy
#yogaisfun
#meditation
#heartopener #newyogachallenge #igyogacommunity #igyogachallenge #yogalove #julyyogachallenge
#yogastretch
#igyogachallenges
#ethicalclothing
#mindfulyoga
#yogaforstrength
#yogaforflexibility
#yogaforfitness
#belleyogatokyo
#merubeads
#ヨガ
#ヨガインストラクター
#ヨガチャレンジ
#綺麗になりたいヨガ
#hapヨガ部

✨Magical✨ What pose makes you feel magical? I never encountered so many hybrid toe stands until I entered the magical creative world of IG yoga. Now this #BirdofParadisepose in toe stand is one of my favorites. I feel like I'm defying gravity, being flexy, and almost magical ... until the moment I try to come out of it 😂😂😂 Then I feel human again 🤣🤣🤣
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What pose makes you feel magical?
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Day 2 of #YogaMakesMeFeel
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Please check my magical cohosts and spread some fairy dust throughout the gallery today ✨✨✨
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Tank @sloganfit
Pants @panaprium
Mala @merubeads
Mat @groundedfactory
♥️All sponsors of this challenge ♥️
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🧘‍♀️Hosts:

@shylasvsyoga

@belleyoga.tokyo

@yogawesermarsch .
.
. 🎁 Sponsors:

@panaprium #panaprium 👉 MAKESMEFEELPA for 15% until end of August!

@sloganfit

@groundedfactory

@merubeads

@insideoutsideoutsidein . .
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💫🌟💫 Pose Lineup:

Choose a pose that makes you feel

1) strong 💪 #lolasana
2) magical ✨ #toestand

3) motivated

4) calm

5) playful

6) fearless

7) yogi’s choice (let us know what the pose you choose make you feel) . . . . . . . .
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#yogamakesmehappy
#yogaisfun
#meditation
#yogachallenge #newyogachallenge #igyogacommunity #igyogachallenge #yogalove #julyyogachallenge
#yogastretch
#igyogachallenges
#ethicalclothing
#mindfulyoga
#yogaforstrength
#yogaforflexibility
#yogaforfitness
#belleyogatokyo
#merubeads
#ヨガ
#ヨガインストラクター
#ヨガチャレンジ
#綺麗になりたいヨガ
#hapヨガ部

I've been so busy that I've completely fallen out of #28WaysIntoSplits with fabulous host @cyogalife but decided to jump back in for #samokasana or #transversalsplits since it's my nemesis pose. 😢 But that's the best thing about challenges, that they force me to practice poses I tend to skip in my own practice 😂 Hanumasana comes so easily but I've never been able to do full #middlesplits yet and those last inches are so far!
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Beautiful crop by @faithfoxdesigns
Pants @aquaburns #aquaburns
Mala @golden_sol_malas
Mat @groundedfactory .
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#splitsvariation
#hanumasana
#yogastretch
#igyogachallenges
#ethicalclothing
#mindfulyoga
#yogaforflexibility
#yogaforstrength
#summeryoga
#straddlesplits
#yogaforfitness
#belleyogatokyo
#splitsvariation
#ヨガ
#ヨガインストラクター
#ヨガチャレンジ
#綺麗になりたいヨガ
#hapヨガ部

Day 1 of #YogaMakesMeFeel is Strong. Strong can have many definitions. I first thought of poses that require physical strength and so peacock pose. Lolasana certainly requires full.body strength but I can't yet do it without a prop. 😂 Does that make me weak? For me this represents RESILIENCE and strength of will to keep practicing even when it's not always fun 😂 and we may not see results as quickly as we might like. .
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This is the strength that yoga has taught me. Without it we cannot reach our full potential.
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How about you? What pose makes you feel Strong? Or what is it about yoga that makes you Strong? .
. 🧘‍♀️Hosts:

@shylasvsyoga

@belleyoga.tokyo

@yogawesermarsch .
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. 🎁 Sponsors:

@panaprium 👉 MAKESMEFEELPA for 15% until end of August!

@sloganfit

@groundedfactory

@merubeads

@insideoutsideoutsidein . .
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💫🌟💫 Pose Lineup:

Choose a pose that makes you feel

1) strong 💪 #lolasana
2) magical

3) motivated

4) calm

5) playful

6) fearless

7) yogi’s choice (let us know what the pose you choose make you feel) . . . . . . . .
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#armbalances
#yogamakesmehappy
#yogaisfun
#meditation
#yogachallenge #newyogachallenge #igyogacommunity #igyogachallenge #yogalove #julyyogachallenge
#yogastretch
#igyogachallenges
#ethicalclothing
#mindfulyoga
#yogaforstrength
#yogaforflexibility
#yogaforfitness
#belleyogatokyo
#merubeads
#ヨガ
#ヨガインストラクター
#ヨガチャレンジ
#綺麗になりたいヨガ
#hapヨガ部

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