belleyoga.tokyo belleyoga.tokyo

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Belle 🧘  😁 Smiling Yogi ♥️ Ambassador: @yogacycled_wear : BELLEYOGA10 @sloli_jp 30% off: bellesloli Host: 🧘 #AwesomeAutumnAsanas 10/22 🕉️ #ZenYogis2 11/1

🏹B O W🏹
Welcome to day 3 of #AwesomeAutumnAsanas and we are doing any creative variation of #Dhanurasana or #bowpose 🏹
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I have attempted a #sidebow combined with #halfsplits but needed a little help from my @narabellabrand to both flip grip and show my face 😅 #igproblems
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Have fun but always be safe! Better to modify and use props than risk injury 🤕 Always warm up!
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Please check out my awesome cohosts and spread love through the gallery ♥️
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🍁Awesome Autumn Hosts:
@belleyoga.tokyo
@rebeccahleigh
@kittycatdang
@flaviayogalicia
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🍁Awesome Autumn Sponsors:
@liquidoactive #iwearliquido 👖my outfit
@madhippieskinproducts 🌿my vegan skincare
@narabellabrand ➰my strap
@chanmaya_yoga_ 🧘my mat
@insideoutsideoutsidein 💆my all natural cream
@soter_bentes
@ubefit_uk .
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my bracelets @merubeads
@om_bracelets .
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🍁Awesome Autumn Asana List:
1.Lizard 🦎
2.Pigeon 🕊️
3.Bow 🏹
4.Crow
5.Dancer
6. Yogi's choice of awesome pose
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#creativeyoga
#bowposevariation
#yogachallengesoctober #splitsvariation #fallendancer
#halfbowpose #funkyyoga
#yogaisfun
#meditation
#makingshapes l #igyogacommunity #igyogachallenge
#smileyoga
#igyogachallenges
#hybridyoga
#yogaforflexibility
#yogaforfitness
#belleyogatokyo #ヨガ
#ヨガインストラクター
#ヨガチャレンジ
#綺麗になりたいヨガ
#ヨガジョ

🕊️P I G E O N🕊️
Welcome to day 2 of #AwesomeAutumnAsanas and we are doing any creative variation of #kapotasana or #pigeonpose 🕊️
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I'm taking mine into an #ekapadarajakapotasana 3 #KingPigeonPose 3 variation with a deep hip and heart opener. Take a look at my stories for an easy but fun bound pigeon variation I tried with the help of my @narabellabrand strap.
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Please check out my awesome cohosts and spread love through the gallery ♥️
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🍁Awesome Autumn Hosts:
@belleyoga.tokyo
@rebeccahleigh
@kittycatdang
@flaviayogalicia
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🍁Awesome Autumn Sponsors:
@liquidoactive #iwearliquido
@madhippieskinproducts
@narabellabrand
@chanmaya_yoga_
@insideoutsideoutsidein
@soter_bentes
@ubefit_uk .
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mala by @merubeads .
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🍁Awesome Autumn Asana List:
1.Lizard 🦎
2.Pigeon 🕊️
3.Bow
4.Crow
5.Dancer
6. Yogi's choice of awesome pose
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#creativeyoga
#kingpigeonvariation
#octoberyogachallenge2018 #yogachallengesoctober #igyoga
#funkyyoga
#yogaisfun
#meditation
#makingshapes #newyogachallenge #igyogacommunity #igyogachallenge
#smileyoga
#igyogachallenges
#hybridyoga
#yogaforflexibility
#yogaforfitness
#belleyogatokyo #ヨガ
#ヨガインストラクター
#ヨガチャレンジ
#綺麗になりたいヨガ
#hapヨガ部
#ヨガジョ

Are you ready for #ZenYogis2 🧘🕉️ We are BACK Nov 1-7 with 7 days of connecting with the Five Elements of traditional Zen Buddhism which you will recognize as Earth, Water, Fire, Wind and Void/Ether. We hope this will be a healing beautiful week of connecting with the elements, with yourself and those around you 💮🙏💮
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We begin  Day 1 with any Lotus pose; you can meditate if you wish 🙏 and we will close out the Challenge with any resting pose to close in the energy of the elements. .
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Day 1. 💮Lotus 💮- any lotus variation
Day 2. 🌲Earth 🌲- any grounding pose or forward fold
Day 3. 💧Water 💧- any twist pose
Day 4. 🔥Fire 🔥- any backbend or heart opener
Day 5. 🍃Wind 🍃- any arm balance or inversion
Day 6. 🌬️Void/ether 🌬️ - any balance pose
Day 7. 🕉️Yogi's choice of resting pose🕉️
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🕉️ Hosts🕉️
@faithfoxmama
@motokoyoga
@belleyoga.tokyo
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💮 Sponsors💮
@yogacycled_wear #iwearyogacycled ♻️
@merubeads #merubeads 📿
@faithfoxdesigns
@tatami_yoga
@madhippieskinproducts
@buddhateas
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To participate and be eligible for these fantastic prizes, please
1️⃣ Follow all hosts and Sponsors
2️⃣ Share this Flyer, tag a few friends to join
3️⃣ Post your daily pose with the Hashtag #ZenYogis2 tagging and/or mentioning all Hosts and Sponsors so we can see your Posts 💮🙏💮
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❤️ As some prizes can only ship to certain countries, if possible, please make public the Country you are in so we can decide whether we can ship to you❤️
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#yogaisfun #yogachallenge #rejuvenatingyoga
#igyogachallenges
#zenyoga
#restorativeyoga
#gentleyoga
#healingyoga
#heartopeners #hipopeners #yogaforflexibility #backbendlove #backbend365
#ヨガ
#ヨガチャレンジ
#ヨガレッスン
#ヨガインストラクター
#楽しいヨガ
#ヨガジョ
#綺麗になりたいヨガ
#요가 .
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@quantumyoga
@challengethyyoga
@yoga.challenges.directory
@loveyoga4life

🦎L I Z A R D 🦎
Welcome to day 1 of #AwesomeAutumnAsanas and we are doing any creative variation of #uttanpristhasana or #lizardpose 🦎
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I'm taking mine into a #funkyinvertedlizard variation. Please check out my awesome cohosts and spread love through the gallery ♥️
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.Play along with us or get creative and create your own #AwesomeAutumnAsanas 🍁
All modifications and variations are welcomed and encouraged 🙌🏼
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🍁Awesome Autumn Hosts:
@belleyoga.tokyo
@rebeccahleigh
@kittycatdang
@flaviayogalicia
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🍁Awesome Autumn Sponsors:
@liquidoactive #iwearliquido 👖my outfit
@madhippieskinproducts 🌿my vegan skincare
@narabellabrand ➰my strap
@chanmaya_yoga_ 🧘my mat
@insideoutsideoutsidein 💆my all natural cream
@soter_bentes
@ubefit_uk .
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🍁Awesome Autumn Asana List:
1.Lizard 🦎
2.Pigeon
3.Bow
4.Crow
5.Dancer
6. Yogi's choice of awesome pose
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. .Mala @bohemian_treasure .
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#creativeyoga
#lizardposevariation
#octoberyogachallenge2018 #yogachallengesoctober #igyoga
#funkyyoga
#yogaisfun
#meditation
#makingshapes #newyogachallenge #igyogacommunity #igyogachallenge
#smileyoga
#igyogachallenges
#hybridyoga
#yogaforflexibility
#yogaforfitness
#belleyogatokyo #ヨガ
#ヨガインストラクター
#ヨガチャレンジ
#綺麗になりたいヨガ
#ヨガジョ

I've been obsessed with making shapes in #forwardfoldvariation inspired by amazing shape makers like @shiniyogi 😍
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What kinds of shapes do you like playing in lately?
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Starts tomorrow ♥️Come join us in #AwesomeAutumnAsanas a fun 6 day challenge where we get to be as creative as we like with 5 awesome Asanas + 1 bonus day 🤸 We've chosen asanas with endless variations for all levels to enjoy 🙃
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.Play along with us or get creative and create your own #AwesomeAutumnAsanas 🍁
All modifications and variations are welcomed and encouraged 🙌🏼
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🍁Awesome Autumn Hosts:
@belleyoga.tokyo
@rebeccahleigh
@kittycatdang
@flaviayogalicia
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🍁Awesome Autumn Sponsors:
@liquidoactive #iwearliquido 👖my outfit
@madhippieskinproducts
@narabellabrand
@chanmaya_yoga_ 🧘my mat
@insideoutsideoutsidein
@soter_bentes
@ubefit_uk .
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🍁Awesome Autumn Asana List:
1.Lizard
2.Pigeon
3.Bow
4.Crow
5.Dancer
6. Yogi's choice of awesome pose
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#creativeyoga
#forwardfold
#octoberyogachallenge2018 #yogachallengesoctober #igyoga
#funkyyoga
#yogaisfun
#meditation
#makingshapes #newyogachallenge #igyogacommunity #igyogachallenge
#smileyoga
#igyogachallenges
#hybridyoga
#yogaforflexibility
#yogaforfitness
#belleyogatokyo #ヨガ
#ヨガインストラクター
#ヨガチャレンジ
#綺麗になりたいヨガ
#hapヨガ部
#ヨガジョ

Come join my babes @rebeccahleigh @kittycatdang and @flaviayogalicia in #AwesomeAutumnAsanas a short and sweet challenge with 5 awesome Asanas that you can easily modify as much as you like ♥️ Starts Oct 22!
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Adding a small (or big) modification or hybridizing with other asanas can make ones that are "easy" more challenging and fun like what I'm doing here with a combo of #halffrog #ardhabhekasana and #ustrasana 🐪#camelpose
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#AwesomeAutumnAsanas
22-27 OCT 2018
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🍁For 5 Awesome Autumn Days we will be getting creative and doing hybrid or awesome interpretations of 5 Awesome Autumn Asanas💕 and you get one bonus day to do what you want 😁
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Play along with us or get creative and create your own #AwesomeAutumnAsanas 🍁
All modifications and variations are welcomed and encouraged 🙌🏼
We can’t wait to see all your Awesome Autumn Choices! -
🍁Awesome Autumn Hosts:
@belleyoga.tokyo
@rebeccahleigh
@kittycatdang
@flaviayogalicia
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🍁Awesome Autumn Sponsors:
@liquidoactive #iwearliquido
@madhippieskinproducts
@narabellabrand
@chanmaya_yoga_
@insideoutsideoutsidein
@soter_bentes
@ubefit_uk .
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🍁To be eligible for a prize:
1. Follow all hosts and sponsors (yes, we will be checking 😘)
2. Repost the flyer (separate from other posts) and tag a couple of friends who might want to join in!
3. Post the selected pose each day using the hashtag #AwesomeAutumnAsanas and tag all hosts and sponsors.
4. Make sure your profile is public so we can see your pictures 📸
5. ENJOY YOURSELF 🍁💋
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🍁Awesome Autumn Asana List:
1.Lizard
2.Pigeon
3.Bow
4.Crow
5.Dancer
6. Yogi's choice of awesome pose
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#octoberyogachallenge2018 #yogachallengesoctober #igyoga
#funkyyoga
#yogaisfun
#KapotasanaRules
#makingshapes #newyogachallenge #igyogacommunity #igyogachallenge
#smileyoga
#igyogachallenges
#hybridyoga
#camelposevariation
#yogaforflexibility
#yogaforfitness
#belleyogatokyo #ヨガ
#ヨガインストラクター
#ヨガチャレンジ
#綺麗になりたいヨガ
#hapヨガ部
#ヨガジョ
@challengethyyoga 
@quantumyoga
@yogachallengeworld
@loveyoga4life

🍁 WINNER ANNOUNCEMENT 🍁 #YogaFeelsOfAutumn .
We would like to thank each and every one of you who joined our challenge and made all the feels of autumn that much more magical. .
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Choosing winners was so hard, you all were absolutely amazing. It was a pure gift to practice along side all of you, we thank you from the bottom of our hearts for supporting this journey. .
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Drum roll please............ here are our winners! 🎉🎉🎉
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@niyama_sports - @vibe.n.soul

@sloganfit - @suwanty_yuna

@omstarsofficial - @lotusliving4life

@malamalama.love - @darbvader_

@insideoutsideoutsidein -@raevynn_yoga

@buddhibox - @deeganvigliotti
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#creativeyoga
#yogamakesmehappy
#yogaisfun
#sidecrow #eaglelegs #sidecrowvariation #funkysidecrow #funkyarmbalance #yogaarmbalance #armbalance
#smileyoga
#yogastretch
#igyogachallenges
#mindfulyoga
#yogaforstrength
#yogaforflexibility
#yogaforfitness
#belleyogatokyo #ヨガ
#ヨガインストラクター
#ヨガチャレンジ
#綺麗になりたいヨガ
#hapヨガ部
#ヨガジョ

Is believing in something passionately, enough to make things happen ? .
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It's a thought I've played with over and over. As a child I always was told that believing is seeing. And then as I grew up I started to reject that.
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As I've grown in my yoga practice I find that while I have many limitations, it is true that so much begins with believing I can do it. And then the rest is putting in the work daily. Then one day the impossible becomes possible.
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What about you?
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Pose inspired by the gorgeous @meliniseri ♥️
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Beautiful Times leggings by @niyama_sports
Top @liquidoactive
Mat @chanmaya_yoga_
Wheel @yoggys_foryogis
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#smileyoga
#ヨガジョ
#iwearliquido
#niyamasports
#ethicalclothing
#mindfulyoga
#yogaforflexibility
#yogaforstrength
#summeryoga
#relaxyoga
#yogaforfitness
#belleyogatokyo
#merubeads
#ヨガ
#ヨガインストラクター
#ヨガチャレンジ
#綺麗になりたいヨガ
#hapヨガ部
#standingbalance
#firehydrantpose
#BirdofParadisepose
#HandtoBigToePose
#Padangusthasana

You only improve as much as the work you put in. Change doesn't come all at once. But what's worth achieving is worth fighting for.
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My gorgeous outfit by @sloli_jp ♥️👉Use "Bellesloli" for 30% discount .
@sloli_jp のこのレギンスとブラトップは日本にも発送しています。しっかりパッド入り、レギンスの履き心地もバツグン。Bellesloli を使って30% Off✌️
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#yogainspiration #balance #stretch #flexibility #strength #practiceandalliscoming #fitness #gym #gymnastics #instayoga #instafit #instafitness #igyoga #igfit #igfitness #fitspiration #fitfam #fitspo #yogafun #instagood #instamood #kingpigeonvariation
#KingPigeonPose #backbends365 #belleyogatokyo

Thank you for joining us for #OpenHipsInSantosha challenge. Has been a beautiful time of releasing and finding acceptance.
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Big thank you to my stunning cohosts and generous sponsors ♥️
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Yogi's choice for the last day of #OpenHipsInSantosha and mine is #mandukasana.
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I've regressed in the pose as I've been busy and not doing my 5 min of this pose the past 10 days. But I'm content that I can still hang out in the pose without groaning 😅
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Today I'm also entering #loveyourbodynomatterwhatyourbattle 🎀 challenge for dear @yogini_444 a charity challenge to spread awareness of breast cancer. You can join any day of October using the hashtag and wearing pink 🎀
My tank by @faithfoxdesigns who is donating 20% of proceeds to @lookgoodfeelbetter .
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. 🍁🧘Hosts
@satoko_yogini
@belleyoga.tokyo
@ashtangi_ali .
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🍁💝Sponsors
@yogacycled_wear #iwearyogacycled ♻️my pants
@merubeads #merubeads 📿my mala
@madhippieskinproducts ♥️my organic vegan skincare
@alayama_yogawear
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🍁♥️Poses
1. Any lizard 🦎
2. Any pigeon 🐦
3. Any squat 🧘
4. Any splits or wide splits ♥️
5. Any seated pose - compass in half lotus ♥️
6. Any arm balance - Firefly ♥️
7. Yogi's choice 🐸
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my mat by @deuriaorganic
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#frogpose
#hipopener
#hipstretch
#creativeyoga
#yogamakesmehappy
#yogaforgrowth
#meditationbeads
#yogastretch
#lotusposevariation
#mindfulyoga
#yogameditation
#belleyogatokyo #ヨガ
#ヨガインストラクター
#ヨガチャレンジ
#綺麗になりたいヨガ
#hapヨガ部
#ヨガジョ

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