#Rensta #Repost: @yennychristine via @renstapp ···
“ #Repost @elena_miss_yoga
• • •
🎉🎊We are thrilled to announce round five 5⃣ #DifferentWaysOfYoga Yoga Challenge May 14th to the 20th.🎉🎊
➡️During 2018 I and three fantastic Yoga Teachers have been committed to a seven days challenge where we will be sharing
As Yoga practitioners, before choosing the Yoga style that suits us, we often tried many different disciplines. And while doing so, we might have experienced doubts about an asana alignment.
Why that is in Ashtanga Vinyasa class, is it different than in the Hatha yoga classes?
Which alignment is the correct one?
It can be confusing, does not it?!
🕉️First of all, there is no "ONE AND ONLY ALIGNMENT."
BUT, there are different disciplines with different alignments.
🕉️Each Yoga Style, Ashtanga Vinyasa, Hatha Yoga, Iyengar, Aerial Yoga, Bikram Yoga, Terpsichore Yoga, Kundalini, Yin yoga ..., has its own identity.
There is not a single, unifying, objective truth, but merely Different Ways of Yoga.
🐼 @elena_miss_yoga (Ashtanga Vinyasa)
🐼 @yennychristine (Terpsichore Yoga)
🐼 @lionet_yoga (Aerial Yoga)
🐼 @uc.yoga (Hatha Yoga)
Our Gracious Sponsors:
To be part of the challenge and eligible for the prizes:
1) Repost the banner, and invite your friends to play with us
2) Follow Sponsors and Hosts
3) Post a new Picture of the daily Asana for the day of the challenge
4) Tag Hosts, Sponsors, #DifferentWaysOfYoga
6) make sure your IG profile is public so we can find you
MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME.
To those who like to plan ahead:
Day 1 Krounchasana
Day 2 Eka Pada Sirsasana
Day 3 Vatayanasana
Day 4 Salabasana (any variation)
Day 5 Inversion
Day 6 Titthibasana
Day 7 Prasarita Padottanasana
#yogachallenge # yogini #yogagirl #yogalove #yogalife #igyoga #Namaste #mayyogachallenge