belindamarie__ belindamarie__

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Belinda Watson  #BossBabe 💋 • 12K VIP Team Leader 💎 • Auto-Bonus Earner 🏎 • NASM Certified Personal Trainer 🏋🏼‍♀️ • Nationally Qualified Bikini Competitor 👙

➰ Squinty Eyes Alert ➰
This morning I spent some quiet time by the pool reading my new favorite book “The Miracle Morning.” Let me tell you, self development and quiet time are SO important for growth. You will not grow going through the motions everyday repeating the same thing over and over. 🤦🏼‍♀️

If you’ve got goals, write them down; if you’ve got dreams, chase them! 💕



Book Suggestion Credit @theoriginalsiri_


#book #selfdevelopment #miraclemorning #thrive #success #goals #dreams #lifestyle #mentor #coach #personaltrainer #itworks #herbalife #isagenix #influencer #bodybuilding #bikini #mindset #morning #mondaymotivation #monday #motivation #inspire

📸 FLASHBACK FRIDAY 📸

April 7th was a day I’ll never forget. Stepping on stage confident and ready to destroy the mindset that always told me I wasn’t good enough. 🤚🏼

With two amazing Coaches from @teammuscletime @jrmuscle79 and @crystallynnfit I never felt so ready to start the path to a loooooooonnnggg road. 🛣

I was reminiscing this morning looking at my trophies and my pictures and the fire lit again. There’s something I absolutely love about the stage, what is it?! Idk 🤷🏼‍♀️

There’s something about overcoming obstacles and learning self discipline that amazes me. Something about the power of the mind and how your brain can literally flip a switch and alter your world. The mental battle is really what it’s all about. The self discipline is really what sets you apart from every other athlete. 👏🏼

It’s not about the weight you lift or the hours of cardio, it’s about the mental state you’re in to overcome the bad days. The draining days. The countless hours spent stalking IFBB pros (maybe that’s just me).💁🏼‍♀️

So here is to a new and improved Belinda. Here is to beating my last stage presentation, stage body composition, and overcoming the everyday battle of me telling myself I won’t be good enough. 👋🏼







#Teammuscletime #ifbb #npc #bikini #bodybuilding #gym #tan #hair #makeup #tattoos #bootygains #body #love #selflove #lifestyle #health #wellness #nutrition #weightloss #thrive #itworks #herbalife #entrepreneur #influencer #transformation #journey #diet #mealprep #bahamas

Das my best frann 💁🏼‍♀️






#bestfriend #family #love #buschgardens #dreads #sunglasses #art #fashion #travel #followjesus

💁🏼‍♀️IT DOESN’T GET EASIER💁🏼‍♀️

Okay, one thing that drives me BONKERS🙄, is when people think that because I work out a lot and eat healthy that it’s easy cause I’m used to it.. like NO. Wrong ❌. It’s not easy, because I’m still challenging myself everyday to overcome the pain, the fear, and the doubt. Maybe I can do more, but it doesn’t get easier 🙅🏼‍♀️
YOU GET BETTER💯





#discipline #motivation #transformationtuesday #tuesday #tacos #workout #fitness #npc #entrepreneur #opportunity #itworks #thrive #herbalife #workout #faith #sprints #cardio #strength #success #weightloss #travel #tattoos

☀️ Monday Mood ☀️
Be a team. Something I’m so passionate about, but need some help fixing in my own life.🤦🏼‍♀️

Kyle is probably my biggest supporter (other than mi madré 👩‍👧). That being said I know he has to put up with some stupid tantrums that I often throw when my patience wears thin. BUT WE ARE A TEAM🤼‍♂️. That’s the part I still have to figure out, I’m a “control freak (x💯)” and when I feel overwhelmed, he reminds me that’s it’s okay to let him take the reigns. It is, it’s perfectly fine. Here’s the biggest lesson I’ve learned from the year he’s been by my side • ❌JUST BECAUSE SOMEONE DOES A TASK DIFFERENTLY, DOESN’T MEAN THEY’RE DOING IT WRONG ❌• (even though sometimes I know a much simpler more efficient way 💁🏼‍♀️ lol jk). But seriously, find your other half, wether it be your significant other, your best friend, your parent, your neighbor - whomever makes your heart happy and whomever you trust 💕

Life is SO much easier when you have a team(mate), our favorite saying is “Teamwork Makes The Dream Work!” So go out there and take on the world with your tribe! ✌🏼

👇🏼👇🏼Tag your teammates below 👇🏼👇🏼


@kyle_stischok



#LifeOfB #Team #teammate #love #happiness #trust #faith #weightloss #entrepreneur #opportunity #motivation #business #success #thrive #itworks #herbalife #fitcouple #fitness #workout #npc #bikini #npcbikini #rouge #crossfit #chestday #transformation #monday #mood #funny

OBSESSED with my new planner 💁🏼‍♀️

I’ve always been a Walmart planner kind of girl, but let me just tell you... I never followed through and actually used a whole planner until #PlumPaper cam into my life 🤩

With the amazing add-ons you can use and customizable layouts with so many options, IT DOESN’T GET BETTER 🙅🏼‍♀️

Huge thank you to @plumpaper for always delivering amazing quality and product ❤️





#winplumpaper #plumpaper #planner #organize #love #lifestyle #routine #daily #lifestyle #fitness #motivation #discipline #inspire #opportunity #entrepreneur

I wasn’t always the motivated girl you see post on IG all the time 🤷🏼‍♀️

I was always that girl with the “I don’t have the motivation” excuse. Wether it be to go to the gym, to do homework, whatever the case was I lacked in the motivation department. Seriously, I HAD ZERO, but the worst part is I didn’t care, I didn’t have that “thing” that directed me to my “why”. 🤦🏼‍♀️

Just FYI, that’s NOT an excuse. Because I’ve been there and because I’ve pulled myself out of it, I can say that not having motivation is a B*** S*** excuse.👌🏼

So if you’re the “unmotivated” type, stop lying to yourself. Because it’s not true, you CAN change. You CAN be motivated. You CAN DO THIS. 👏🏼

Back to what I was saying though, everyone has their “thing” that leads them to their “why”. I found my thing two years ago, this “patch”. Because it gave me that kick in the butt to get me moving, it lead me to where I am now, helping others reach their health and fitness goals. So find YOUR thing, find YOUR purpose, and GET MOTIVATED 🤗 •



#LifeOfB #entrepreneur #opportunity #motivation #mondaymotivation #transformationtuesday #transformation #thrive #itworks #healthy #health #gym #workout #herbalife #diet #weightloss #mealprep #food

➖NEGATIVES➖
WOW. Have you trained adding negatives to your workout yet?! LET ME JUST TELL YOU - OUCH. Negatives are a great way to add more intensity and overload the muscles that you are engaging. To perform a negative you have to control the tempo on the eccentric muscle action (the extension / example: the lowering of the bar in a chest press) for 3-5 seconds. 😭

I will be implementing negatives into my workouts for the next four weeks and I’ll be keeping y’all updated! 👌🏼

Drop your favorite techniques below👇🏼





#LifeOfB #legday #workout #gym #weightloss #transformation #entrepreneur #negative #positive #entrepreneur #success #motivation #monday #mood #inspire #mentor #coach #personal #trainer #opportunity

My partner, my rock, my everything;

Living by your side the past 11 months has been nothing short of a fairy tale 💫

Who would’ve thought a love like this even existed? Never did I think I would find this; let’s be honest I didn’t even believe in it 🤷🏼‍♀️

From the darkest of days where I can’t hold my head up, to the days where I annoy the crap out of you, you have always been there for me. You have never once failed to help me recognize the amazing future we have ahead of us🌹

Here we are starting our journey, both working from home, both helping change lives, and building our future side by side 💑

I wouldn’t want my life any other way;
Here’s to new beginnings, a successful future, and a life full of love, happiness, & freedom❤️





#love #couplegoals #fitness #sunset #florida #saturday #motivation #workfromhome #entrepreneur #lifestyle #diet #nutrition #health #weightloss #opportunity #thrive #success #mentor #coach #personaltrainer #fitcouple #gym #workout #inspire #itworks

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