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belfortfitnesslifestyle belfortfitnesslifestyle

76 posts   2577 followers   9 followings

Belfort Fitness Lifestyle  More than a gym, a lifestyle! Come to have fun and get fit in less than 1 hour !!


Did you know?
A simple pear: ✔️Boots immune system
✔️Treats eczema and dermatitis
✔️ Improves digestion ✔️ Prevent cancer
✔️ Prevent cardiovascular diseases
✔️ Improves blood circulation

Thank you for all the inspiration and encouragement!
We wish you many more years in your mission to change lives. 💛🎂 #birthdaygirl #joanaprado #belfortteam #belfortfamily

What I hear, I forget.
What I see, I remember.
What I do, I know.
Tomorrow will be a great day! 🖤💛

Exercise is the best therapy 🖤💛
You can have positive effects far beyond the gym 👊🏼
✔️Reduce stress
✔️Boost happy chemicals
✔️ Improve self-confidence
✔️ Prevent cognitive decline
✔️ Boost brainpower

a son's first heroe and a daughter's first love! 💛🖤

Impossible X I'm Possible 👊🏼 Little things... big changes 🖤💛

Define your principles and live by them! Have a great weekend! 🖤💛

Decide what makes you happy and fight for it! 🖤💛

Turn up your body's fat burn with these healthy foods 🍉🍋🍎🥒🍅🍵

Differences between winners and losers!
Do you agree? 👍🏼 or 👎🏼

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