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Michele (@mhelmeczi) + Nick  The most delicious vegan yogurts, cheeses and cafe fare in yyc + beyond • sign up for our newsletter for great recipes and exciting news! Click👇🏼


Life of a Smoothie. It ain’t easy. Want the recipe for this Orange Creamsicle Smoothie? Sign up for our newsletter that hits your inbox every Friday morning. You know where to grab the link! (It’s in our bio). 🍊🍊

Thirsty? Just had your yoga or spin class? Stop in a replenish your energy the right way. We’re serving up juice samples, cheese and parfait samples and I think I heard free coffee...?! Maybe. Check us out at the gorgeous new cafe at the end of Marda Loop, right beside @yyccycle and attached to @yoganovastudio today from 10-1!

THIS badass boss-Mom-wifey-Health-coach-babe is featured in our Friday Newsletter! THATS TOMORROW! Have you signed up for our newsletter yet? Head over to our website and sign up ASAP. More amazing newsletters to come every Friday of 2018.

*POP UP ANNOUNCEMENT* This Saturday, Jan 13, we’ll be happily handing out samples of ALL our goodies, and filling up on coffee in between our asanas at @yoganovastudio come stop by after yoga class, or your spin class next door @yyccycle

pssst. In just over a month we’ll happily be making our LMM debut at their winter market!

Wondering where to get your yogurt fix? We stock our vanilla yogurt (strawberry making a comeback in a hot minute) at Raw Eatery and Market in Kensington! You’ll see our BEETROOT branded fridge by the counter stocked alongside all our delicious cheezes!

Have you signed up for our newsletter (#linkinbio). This Friday we’ll be sharing one of our favourite holiday side dishes ❤️ no spoilers but we’re (Brussel)sprouting with excitement!

These three amigos are stocked @raweateryandmarket and if you’re downtown out Cheesy Dill is paired with crackers for the perfect afternoon snack from @vitalitytap_yyc enjoy!

It's that time of year where charcuterie platters, snack tables, and mom's kitchen are the focal points of our holiday parties... Want yours to stand out with the most flavourful, fermented cheeze you can find? Grab one - or all three - of our Cultured Cashew Cheezes: Smokey Chipotle (for a little heat), Cheesy Dill (perfect with crackers), or, Sundried Tomato + Basil (our most flavourful and fermented - like a fresh cheddar). Tag us in all your charcuterie creations! *

#instavegan #veganshare #veganlove #charcuterie #cheeseplatter #cheeselovers #yyc #yyceats

Our website went live this morning! 🤗 and, even if there’s a couple more tweaks to be made, we’re still freaking proud. So, to celebrate that shit, we’re giving away our Upgrade Your Breakfast eBook to all new subscribers! Just click the link in our IG or Facebook bio, scroll a wee bit to find the spot to sign up! It’ll be sent directly to your inbox! Amazing. Did we mention it has inside the recipe for our Orange Creamsicle Smoothie?! omg. we did that. because we ❤️ you.

it’s been a couple years of perfecting this recipe, and I think we’ve got it 👌🏼 grab a bottle from @raweateryandmarket, give it a shake and pour it in a glass, in some rum, or directly in your mouth. Enjoy 🎄

Festive AF @raweateryandmarket 🎄

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