beelynch86 beelynch86

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Brittney Hernandez-Lynch  ๐Ÿฆ„ Brittney Hernandez-Lynch ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ Wife & Mother ๐Ÿ’ช๐Ÿฝ Health lover ๐Ÿ† Entrepreneur ๐Ÿ’…๐Ÿฝ FIDM alumni ๐Ÿšด๐Ÿฝโ€โ™€๏ธ Indoor spin instructor ๐Ÿ™Œ๐Ÿฝ Helping others

๐Ÿ’ Play โ€œIts our Anniversaryโ€๐Ÿ’ 16 years together and 7 years married ๐Ÿคต๐Ÿฝ๐Ÿ‘ฐ๐Ÿป๐Ÿพ๐Ÿฅ‚ I cant remember my life without you ๐Ÿคฏ and I like it that way ๐Ÿ’“ our relationship should be a movie ๐ŸŽฌ seen by the world ๐ŸŒ Weโ€™ve built this thing from the ground up and weโ€™re not even close to reaching the heights we know we can ๐Ÿ’ซ I love you @moneymakinmeetro you the real MVP ๐Ÿ† you know how to handle my spice ๐ŸŒถ๐ŸŒถ my attitude ๐Ÿ’๐Ÿปโ€โ™€๏ธ but most importantly you know how to appreciate my love ๐Ÿฅฐ hereโ€™s to growing old ๐Ÿ‘ด๐Ÿฝ๐Ÿ‘ต๐Ÿป but always acting like kids ๐Ÿฅด๐Ÿคช HAPPY ANNIVERSARY I LOVE YOU ๐Ÿ˜˜

The gym is my happy place ๐Ÿฅฐ If I miss a day I feel like I wasted a day of being great ๐Ÿ’ช๐Ÿฝ As a wife and mom its so important for me to get my mind clear first thing in the morning ๐ŸŒž Happy Motherโ€™s Day to all the hard working mamas out there! ๐Ÿ’ wether you work a 9-5 ๐Ÿ‘ฎ๐Ÿผโ€โ™€๏ธ๐Ÿ‘ท๐Ÿฝโ€โ™€๏ธ๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธ, stay at home ๐Ÿก๐Ÿงบ๐Ÿ‘ถ๐Ÿป, work from home ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป, go to school ๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽ“๐Ÿ“š YOU ROCK โค๏ธ keep working towards all your goals for yourself and for the kids who look up to you ๐Ÿ˜๐Ÿ’ฏ๐Ÿ’“๐Ÿ’๐ŸŒท

๐Ÿ’›Easy like a Sunday morning ๐Ÿ’›I remember hating Sundayโ€™s ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ because I would work the closing shift at the pharmacy. ๐Ÿ’Š 1:30-10pm... I literally dreaded walking in and becoming the robot ๐Ÿค– I was โ€œtrainedโ€ to be. Being told when to take a break, when to have lunch, when I can run to the bathroom was the worst part. Iโ€™m the healthiest ๐Ÿ™Œ๐Ÿฝ happiest ๐Ÿฅฐ, and the most productive Iโ€™ve ever been. Donโ€™t quit on your dreams.... EVER ๐Ÿ’ฏ

Get a MAN who teaches you how to succeed and be the best version of yourself. ๐Ÿ’™ A MAN who calls you out on your ๐Ÿ’ฉ when youโ€™re slacking. ๐Ÿ’™ Not someone who is mean but someone who only wants to see you reach your potential.๐Ÿ’™ I learn so much from you @moneymakinmeetro ๐Ÿง ๐Ÿฅฐ Thank you for pushing the whole family to be go getters, for being the walking living example of how we should live our lives ๐Ÿ’™๐Ÿ™Œ๐Ÿฝ For helping others win, for spreading love and knowledge, for being you! ๐Ÿ™Œ๐Ÿฝ๐Ÿ’™๐Ÿคด๐Ÿฝ

After over 24 hours of labor you arrived, April 13th, 2006! ๐Ÿ’™ You are now 13 today and I couldnโ€™t be anymore proud of you ๐Ÿ’ฏ You started your own online business ๐Ÿ’ป, made honor roll ๐Ÿ“š, finished your soccer โšฝ๏ธ season. You always stay true to yourself, youโ€™re not easily influenced, you THINK for yourself ๐Ÿ’กand I LOVE you more than you will ever know, ๐Ÿ’“๐Ÿ’“๐Ÿ’“ keep pushing towards your dreams and never lose focus or drive. Iโ€™m here for you always and forever ๐Ÿ˜˜๐ŸŽ‰๐ŸŽ‚๐ŸŽ

๐Ÿ’™ In life you need a strong ๐Ÿ’ช๐Ÿฝ foundation. ๐Ÿ’™ Iโ€™m talking about mentally ๐Ÿง  emotionally ๐Ÿ’™ and physically ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ You need to first love yourself ๐Ÿ’™ so you can spread love to everyone who crosses your path ๐Ÿ™Œ๐Ÿฝ Know who you are โญ๏ธ and what you stand for ๐Ÿ’ฏ Never let another person call you a dreamer, when youโ€™re working hard everyday to make youโ€™re purpose a reality ๐Ÿ™Œ๐Ÿฝ๐Ÿ’™ Most people live their lives in fear ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ When we should be operating from a place of complete faith ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ฏ When you leave this earth ๐ŸŒ make sure you leave your footprints ๐Ÿ‘ฃ๐Ÿ‘ฃ leave your mark โญ๏ธ๐Ÿ’™leave your lessons, so the ones after you can learn from you. โœŠ๐Ÿฝ Take care of yourself, protect your soul, motivate, educate, continue to learn, continue to grow ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ โญ๏ธโญ๏ธโญ๏ธ And LADIES find a MAN who will elevate you in every way ๐Ÿ™Œ๐Ÿฝ @moneymakinmeetro you are my ROCK, if they donโ€™t know you by now, They will ๐Ÿ’™๐Ÿ’™๐Ÿ’™

Est. 1๏ธโƒฃ9๏ธโƒฃ8๏ธโƒฃ6๏ธโƒฃ โญ๏ธDrop the year you blessed this world with your presence๐ŸŒ

๐Ÿ’“ If youโ€™ve been following me for awhile then you know I lost my mom to cancer in 2014 ๐Ÿฅบ My fitness journey began shortly after. ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ I watched my mom go from a perfectly healthy person, to the complete opposite in a short amount of time.๐Ÿ•ฐ One thing thatโ€™s stuck with me through this is when my mom told me, โ€œIf I have to go through ALL of this, just so that you and the girls ( nieces, sister in law, cousins, family, and friends) donโ€™t have to, itโ€™s ok with me.โ€ ๐Ÿฅบ That was the most selfless thing anyone has every told me ๐Ÿ’“ her love for us all was so deep and strong. This is the main reason fitness and health have become a lifestyle for me. I wonโ€™t let my moms wish for us to just go unnoticed. I will never stop learning how to improve my health or mindset. ๐Ÿ“š Ma, you always were my biggest supporter and I know YOU still are ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ฏ LADIES self care is important, itโ€™s not selfish. Take care of yourselves so you can continue to take care of the ones you love๐Ÿงก๐Ÿงก๐Ÿงก๐Ÿงก

If you want to be with a successful man, ๐Ÿคด๐Ÿฝyou have to understand that he will be a busy man! ๐Ÿ’ฏ you have to be supportive ๐Ÿ‘๐Ÿฝ, confident ๐Ÿ’ƒ๐Ÿฝand strong ๐Ÿ’ช๐Ÿฝ being weak ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ, clingy ๐Ÿ™…๐Ÿปโ€โ™€๏ธ, and needy are little girl traits. Make sure you both communicate ๐Ÿ—ฃ whatโ€™s important and how to help each other when overwhelmed ๐Ÿ˜ฐ. Youโ€™re a team ๐Ÿฅ‡and without great chemistry๐Ÿ”ฌa solid vision ๐Ÿ”ญor a true friendship ๐Ÿ‘ซ more then likely it wonโ€™t last ๐Ÿคท๐Ÿปโ€โ™€๏ธ shout out to ALL the power couples that make it work and crush goals together ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ฏ๐Ÿ’“

When the gyms lightening is on point ๐Ÿ™Œ๐Ÿฝ I canโ€™t say this enough to you guys, stop comparing YOUR journey or progress to someone else. ๐Ÿ™…๐Ÿปโ€โ™€๏ธ YOU have to get real with yourself and be honest. ๐Ÿคท๐Ÿปโ€โ™€๏ธ Are YOU putting in the work or just going through the motions? Are YOU eating to fuel your body ๐ŸŽ๐ŸŒ๐Ÿ“๐Ÿฅฆ๐Ÿฅ‘๐Ÿฅฅ๐Ÿฅ—or eating foods that donโ€™t do anything positive for you? ๐Ÿป๐Ÿฉ๐ŸŒฎ๐Ÿฟ If you want to feel your best and look your best, then itโ€™s time to give the best you can. ๐Ÿ’ช๐Ÿฝ stop giving up on YOURSELF... period ๐Ÿ‘๐Ÿฝ P.S youโ€™re a bad ass ๐Ÿ’‹

๐ŸŽ‹ The Chinese Bamboo Tree is the best description of what success looks ๐Ÿ‘€like to the outside. ๐ŸŽ‹ You must nurture and care for the bamboo tree everyday! ๐ŸŒž๐Ÿ’ฆ For the first 5 years you wonโ€™t see ๐Ÿ‘€any visible growth ๐Ÿ“ˆ but, after those 5 years of continuous work, care, and nurturing it grows 80 feet In just 6 weeks! ๐ŸŽ‹๐Ÿ’ฏ The way I look at it...it didnโ€™t grow 80ft in 6 weeks, it took 5 years of hard work and in those last weeks of growing is when everything/everyone around notices. ๐Ÿ—ฃ which is why some people feel others success comes out of no where, but the truth is a lot of unnoticed work goes on behind the scenes of success. ๐ŸŒŸ dark days โ›ˆ, days of doubt๐Ÿค”, days of no sleep๐Ÿ˜ด, days of no money๐Ÿ’ฐ, days of struggle! But this is why we have to train our mindsets to think positively and to never give up on the end goal ๐Ÿ†. When you see someone excelling or becoming more successful, think of all the hard work the had to put in. ๐Ÿ’ฏ๐Ÿ’ช๐Ÿฝ Whatโ€™s your take on the bamboo tree growth?

Some of my leg ๐Ÿฆต๐Ÿฝday workout today ๐Ÿ™Œ๐Ÿฝ๐Ÿฅต Iโ€™m on a mission this year to just be bigger and better ๐Ÿ’ฏ having a great trainer is important to push you to new limits. ๐Ÿ’ช๐Ÿฝ invest in your health ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ shout out to @01fitgirl for the kick ass work out and footage ๐Ÿ“ธ

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