beckiewrendx beckiewrendx

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Beckie Wrend  โœŒ๐Ÿผ๏ธโš–๏ธโ˜€๏ธ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ’œ๐Ÿฐ๐ŸŒˆโ˜•๏ธ๐ŸŒธ๐Ÿน

Happy Fatherโ€™s Day to our hero ๐Ÿ’•
Ta Dad, for always being there for us even when you really wanna โ€˜throttleโ€™ us, teaching us right from wrong and for funding our expensive habits and hobbies ๐Ÿ˜˜

Not forgetting Uncle Ian who is equally as supportive and who we couldnโ€™t live without ๐Ÿ’™
#happydadsday #bestdad #family #love #unclesneedadaytoo #fathersday #celebrate #holiday #sundayfunday #races #doncasterracecourse #weekend #weekendfun #sunny #summer

Fabulous hump day yesterday ๐Ÿ˜
Went to the first CMS-North-Runners Running Club after work - think I found my running mojo and managed to maintain a decent pace down the canal path and back ๐Ÿƒ๐Ÿผโ€โ™€๏ธ
And then jumped in on @charlottelilypettit training session turned girls night at the box๐Ÿ’ƒ๐Ÿผ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ
Rest day today ๐Ÿ™Œ๐Ÿผ Friday tomorrow ๐Ÿคช
@lydiagxx @kelbaker5 @gasaxx
#achythursday #itsnearlyfriyay #restday #happyhumpday #successfulhumpday #training #crossfit #runner #running #halfmarathontraining #greatnorthrun #greatnorthruntraining #runninggirl #thisgirlcan #girlgains #crossfitter #crossfitbarnsley #crossfitfriends #crossfitgirls

Waiting for Monday (/your stint on the rower) like...
I honestly thought Saturdayโ€™s D-Day WOD was the end of me ๐Ÿคฎ
Goodbye to my last free weekend until September ๐Ÿ‘‹๐Ÿผ #dramaqueen #weekend #weekendworkout #dday #partnerwod #teamwork #crossfit #crossfitbarnsley #supersweaty #ddaywod #wod #monday #sundayblues #crossfitgirls #fitness #workout #workoutmotivation #busysummer

Super weekend ๐Ÿคฉ
Cheered on the amazing team @formleeds and @loubihawkins at the Rainhill teams comp, saw Ed Sheeran, questioned my life choices during Murph this morning, ripped my hand off (slight exaggeration) trying to get a muscle up and topped it off with a bbq with the @crossfitbarnsley family at Pugneys ๐Ÿ‘Œ๐Ÿผ
Relaxed and ready for work tomorrow!
#superweekend #weekendfun #weekendvibes #crossfit #teamcompetition #teamwork #crossfitcompetition #team #edsheeran #ethiadstadium #longweekend #Murph #herowod #crossfitbarnsley #bankholiday #bankholidayweekend #manchester #pugneys #bbq #crossfitfamily

Pretty lil brekkie before a guaranteed not so pretty bank holiday throwdown @crossfitbarnsley
Oats, @fission_nutrition salted caramel hydro iso whey, berries and @myproteinuk crunchy pb ๐Ÿคค
#breakfast #peanutbutter #pbislife #yummy #oats #protein #raspberries #macros #training #fuel #crossfit #mondaymotivation #fissionnutrition #hydroiso #whey #myprotein

Deadlift pb ft weirdly red arms and a camel toe (and back) ๐Ÿช
111kg ๐Ÿ’ช๐Ÿผ
Actually felt alright and I probs could have gone heavier had I not encountered an accident, an abandoned vehicle and a burst water main on my way to the gym making me late and out of time ๐Ÿคท๐Ÿผโ€โ™€๏ธ
#storyofmylife #alwayslate #deadlift #pb #strong #happyhumpday #crossfit #midweekmotivation #crossfitgirls #workout #fitness #strongwomen #crossfitbarnsley #gym #gymmotivation

Lots of โ€˜funโ€™ was had last night completing the qualifier for @the_glacier_games ๐Ÿ’ช๐Ÿผ
I was dead pleased with our scores! And how many ttb I managed to string together ๐Ÿ˜‡
Even more pleased that I rxโ€™d my first hspu workout this morning, without sandbagging part of the way through ๐Ÿ˜‚ Did ***** and actually enjoyed it!
#teamwork #teamworkmakesthedreamwork #teamwod #workout #glaciergames #qualifier #ttb #wod #crossfit #crossfitter #crossfitgirls #fit #fitter #stronger #crossfitbarnsley #teammates #humpday #happyhumpday #workoutwednesday

This one ๐Ÿ’™
Much to everyoneโ€™s amazement (๐Ÿ˜‡) Iโ€™m the one who is the pain in the backside and I do wonder how he copes ๐Ÿ’ช๐Ÿผ
Thank you for supporting me and always being by my side @joetayla even when you donโ€™t agree with my plans and Iโ€™m beyond annoying ๐Ÿƒ๐Ÿผโ€โ™€๏ธโ˜บ๏ธ
#mcm #mancrushmonday #mancrusheveryday #imnotusuallythissoppy #couple #charityball #anightinhollywood #ball #asos #boyfriend #bestboyfriend #topsupporter #soppy #loveyou #love #redcarpet

3.7 #milesformatt done, dusted and donated ๐Ÿƒ๐Ÿผโ€โ™€๏ธ
Short warm up and then my first @parkrunuk in about 2 years!
#finishformatt #london #londonmarathon #marathon #halfmarathon #training #halfmarathontraining #run #runner #running #barnsleyparkrun #lockepark #outdoors #exercise #cardio #notcrossfit #crossfit

This โ˜๐Ÿผ was my favourite moment of yesterday!
Spoke to many a โ€˜celebโ€™ and watched Mo Farah breeze by but nothing compares to seeing one of your friends cross that finish line. @vickixashcroft and I both burst into tears as soon as we saw each other, happiness, relief, proud, sad itโ€™s over, glad itโ€™s over, so many emotions. So proud of you Vic!
Well done to EVERYONE who ran and conquered #VLM2018 you are all amazing ๐Ÿƒ๐Ÿผโ€โ™€๏ธ
Mother Nature was one hell of a bitch yesterday!
Iโ€™ll be running my 3.7 #milesformatt on Wednesday ๐Ÿ’•
Ps excuse the uniform, red, blue and green are not my colours ๐Ÿคท๐Ÿผโ€โ™€๏ธ
#londonmarathon #vlmvolunteer #londonmarathonvolunteer #mediateam #londonmarathon2018 #marathon #runner #run #running #runninggirl #thisgirlcan #thisgirldid #iranamarathon #crossfit #finishline #inspired #motivationmonday #mondaymotivation #hottestmarathon #spiritoflondon

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