beccapace beccapace

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Becca Pace 🌺  Fitness Instructor, NYC Online trainer | @dailyburn Fitness & Recovery Retreats | @revive_restorative_retreats ⬇️ Classes β€’ Retreat β€’ Event info ⬇️

One and done tomorrow - who's coming??!! ($20 drop in, or become a limitless member for only $99/month!! **First week FREE!!)
7am - bodyART at @energi.nyc
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#bodyartnyc #bodyarttraining #functionaltraining #functionalmovement #strength #cardio #flexibility #breath #balance #yinyang #fitisafeeling #energy #selfcare #selflove #workouts #fit #movementheals #moveyourbody #tuesday #mobility #inspired #teacher #happiness #smiles #smile #quads #itsalwayslegday

Sunday stretchies are a great way to wrap up the weekend....
This weekend I did a lot of sitting (updated our REVIVE Restorative Retreats site, organized a ton of my apt...I tend to sit on the floor to go through everything), and my dang hips are feeling it!! I'll be getting my stretch-on very soon and can't wait!
Wake up weekend muscles with me tomorrow:
7am - bodyART at Energi (Bdway btwn 11th and 12th)
12:30pm - Barre Burn at Equinox Brooklyn Heights
Photo by: @truthandlovephotography β€’
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#sunday #stretch #stretches #flexibility #splits #mobility #getyourstretchon #balanced #fittips #fitnessexperience #movementheals #moveyourbody #holistichealing #selfcare #wellness #therapy #heal #movement #zen #portrait #fitshoot #fitmodel #fitisafeeling

Mark your calendars!! As a thank you to our students, retreat guests and friends, Marisa and I are inviting you to TWO FREE events this month - hello holiday spirit! πŸ˜‰βœ¨
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Monday, December 17th from 6-8pm, join us at @athleta UWS (70th and Columbus) for a shopping mixer! Receive 30% off the entire store and go home with goodie bags as well! 🎁 DM me to sign up!
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Thursday, December 20th from 6:30-8:30pm join us at @energi.nyc (Broadway between 11th and 12th) for a night of self care, mingling, and rocking your best Ugly Holiday Sweater!! We will lead you through a gentle MELT treatment as well as a guided meditation... After, enjoy all that Energi has to offer! Please click the link in my bio to sign up!!
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We can't thank you enough for being such a huge and special part of our lives!!
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Photo by:
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#giveaway #free #holiday #holidays #gift #thankyou #event #reviveinthecity #revivetribe #athleta #energi #fitisafeeling #treatyoself #nyc #wellness #heal #recovery #holistichealing #health #fun #party #partnership #balancedlife #handstand #lifeisgood #freespirit

Random Thursday thoughts:
I'm an emotional person (duh! For those who know me well!), and I'm not afraid to show said emotions. My heart is on my sleeve pretty much...always. I take things pretty personally, yet I'm not ashamed to admit my sensitivities. I'm a giver. In my job and in my personal life...Moto: if you are happy, then I'm happy! I strive to give as much of myself to whomever may need anything I might be able to give.
Even with my sensitive heart, I am strong and have grown to embrace my independence, my alone time, and over all, being single for years in a city of millions. That said, I sometimes wonder if I'm meant to be alone, or if, in the swarms of people I bump shoulders with each and every day, the right someone is waiting for me to bump into them? Either way, self love comes first in order to give from a full cup πŸ’— Do you agree?
Photo by: @dtufino_photo
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#thoughts #facts #emotional #daydreaming #sensitive #optimism #positivevibes #possibilities #life #give #loveyourself #selfconfidence #singleaf #single #giver #beingalone #alive #nyc #cityofstrangers #citystreets #chance #thursday #vibing #vibes #portrait #exploration #ofself #woman

The look you make as you stare down the rest of your week, ready to do this thang!!
Week Updates:
**Tomorrow night!! I'll be teaching a therapeutic bodyART class at the @croga_active event - 6:30pm at @energi.nyc. I have 5 guest spots for this shopping/fitness event, so if you're free and want to jump in, comment below! (First come, first serve!)
**On top of my regular 4 classes on Friday, I'll also be subbing FLOW at @brrrn at 6pm!! Check it out, friends!
Photo by: @photoherby
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#humpday #midweek #event #groupfitness #classes #nyc #feelthebrrrn #brrrn #flow #bodyartnyc #functionaltraining #conditioning #balancedlife #trainsmart #livebetter #heal #mobility #breathe #strong #mobile #flexibility #focus #eyeontheprize #update #portrait #wednesday #week

Today was a self-care kind of day!
Taught bodyART; took bodyART FLOW at @bdcnyc, and had my first meditation experience at @betimepractice!! This takes place in a decked out bus (seen in these pics) that makes stops around the city to give busy New Yorkers a truly unique 15 or 30min meditation class. Thank you @prernayoga for leading me into a super Zen space... Enough so that I booked a massage right after to continue the restoration experience!! Check out Be Time Practice and book your class - it's such a gem in this crazy city!! ☯️
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#meditation #meditate #guidedbreath #zen #relax #balancedlife #selfcare #restore #recovery #giveback #betimepractice #bus #nyc #bliss #connect #heal #healthyliving #healing #body #mind #om #breathe #internal #letgo #chill #unity #universe #unique #exploration #experience

Mondaze...
"With the new day comes new strength and new thoughts." ~ Eleanor Roosevelt
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#monday #mondayvibes #greyskies #grey #cloudy #bright #mood #thoughts #motivating #dock #daydreaming #goals #adventure #traveler #travel #freespirit #natural #woman #feminine #feelthemusic #feelings #strongaf #singleaf #single #selflove #selfconfidence #booty #bikinilife

Friends! A brilliant student of mine created her own brand, designing and making incredible fitness-lifestyle bags, @go_dashdot!! As a fitness instructor who carries her life with her each day, Hannah's bags are genius!! They are practical, durable, and super cute - please check out this amazing brand and use code: BECCA15 to receive a 15% discount on your purchase πŸ™ŒπŸ»πŸ”₯
Happy Sunday!!
Photos: @dtufino_photo β€’
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#gotoinfinity #godashdot #bags #dashdotΒ #fitnessapparel #lifestyle #backpack #fashion #fitness #instructor #nyc #nyctrainer #jeanjacket #leggings #moveyourbody #sundayvibes #holidays #smallbusiness #localbusiness #smile #shopping #shop #gifts

Reminiscing back to sunshiny days and sunkissed skin with beach views and fresh juices to quench my thirst...πŸ’—πŸ˜­ #missing #takemeback
Guys, who's looking forward to a warm vacation just when you can't take the winter chill any longer??
Join me on my next retreat with @marisafit5678 in Costa Rica!!! March 23-30th - single and double rooms available. Yes. Please. πŸŒ΄πŸŒΊπŸ–οΈπŸŒ…πŸ
@revive_restorative_retreats
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#daydreaming #beachdaze #beachdays #beach #poolside #sunshine #sunkissed #bali #bikinilife #suntan #bronzed #tropical #oasis #traveler #blueskies #bliss #sunnyskies #costarica #oceanviews #hilltop #poser #booty #retreat #selfcare #blonde #blownaway #yesplease #trainer

"I will not be a flower, picked for my beauty and left to die. I will be wild, difficult to find, and impossible to forget." ~ Erin Van Vuren
Photo by: @dtufino_photo
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#truth #preach #beauty #fromwithin #feminine #woman #wild #freespirit #strong #forgetmenot #quote #inspired #unicorn #unique #fit #fitnessexperience #teacher #preach #portrait #worthit #photography #photoshoot #studio #workout #wisdom #friyay #bikinilife

The tribe vibes continued today! So grateful to be able to meet so many of the @dailyburn community in person and to witness their strength first hand πŸ™ŒπŸ»πŸ’ͺπŸ»πŸ§˜πŸΌβ€β™€οΈ Ladies, you were amazing in my @bodyart.nyc class this morning at @energi.nyc ⚑
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#fitnessexperience #movementheals #tribevibes #bodyartnyc #dailyburn #db365 #commitment #community #strong #mobile #mobility #tribe
#barefoot #balancedlife #functionaltraining
#energi #fitisafeeling #nyc #unionsquare #healthyliving #wellness #selfcare #thursday #teacher

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