[PR] Gain and Get More Likes and Followers on Instagram.

beavelascotan beavelascotan

1,240 posts   83,276 followers   1,118 followings

Bea Tan  walking in straight lines is never really my style | DGAF @beachvolleyballrepublic @perlasspikers

Join the fit movement with @denniselazaro and I! Watch and Subscribe through link on my bio ☝🏾

80+ days in 2018, how are your goals sizing up so far? For what it’s worth, you don’t need a new year or a new week start or restart. You just need a new day. 👊🏽 #TheFitMovement

Always so excited to come home after training cause I get to eat my breakfast and lunch altogether #ILoveDD @deliciousdietph

Wake up. Stretch. Go for a run. Do some squats and crunches. And have some green tea with calamansi. #perfectstart #sunday #homemade

Everytime someone tried to pick a fight with me, I had every confidence to face them cause I always had a plan B should anything go bad -to tell my older sister. 🤣 Happiest birthday @katreenalouisa see you soonest!! 💕

My sometimes. Most of the time he works. Most of my time I do nothing. 😉

To making more memories as if our college days weren’t enough for us 🤪

What to do when you can’t go island hopping cause of the weather? Work out. .
🔥Warm up
Shuttle runs (with power snack from @gizellejessica)
Single Leg Body Weight 10-12-15
Lunge Kick 10-12-15
💪🏾 body weight exercises
Push ups 10x3
Plank with shoulder taps 10x3
Tricep dips 15x3
Donkey Kicks 30x3
Leg Raise 30x3
🍒 cherry on top
Scissors jump 10x + short sprint
Burpees 10x + short sprint

When our tan is on point, our life is on point 💯

I would never try to recommend anything I don’t actually use. And I’ve been on this deep hydration and after sun aloe from @porcelainfacespa and it’s doing great for my skin. I’ve never been into using skin care products but it’s been hard lately given that my skin has been having terrible breakouts from too much sun. After just a few days of use, I see my stubborn pimples already going away ☺️ So here’s a treat to those who want, I emailed them for the products and they extended a discount for you as well 💋
#ShopPorcelain #FoundationFreeConfidence #PorcelainFaceSpa
Link on Bio ☝🏾 @porcelainfacespa

Bantayan Crew

Weekend crazies #BVRonTourCebu See you all in Dagupan!! Let’s get it @itscharosoriano 👊🏽 @cebusportsph @aboitizlandincofficial @seafrontresidencesph @sunglasshavenph

Most Popular Instagram Hashtags