beastmodereflections beastmodereflections

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Lindsey McCracken  💪🏽Eating disorder survivor, finding balance 🌻Truth seeker 🕉RTY-200 💚HospiceRN 🌍#lessonsfrommymat 💕To tell you my story is to tell of Him

Trying to get back into cooking. Pretty proud of this amazing Mac & Cheese with chicken sausage & mushrooms I made!


#eeeeeats #noms #edrecovery #eatwell #eattolive #eattogrow #eatittobeatit #nourishnotpunish #nourish #eats #cooking #yum #macandcheese #foodie #foodgram #instagood #eatrealfood #recovery #nomnom #eathowyouwant

We drank wine and then made new friends who shared their giant cake with us. Also I ate the fckn cake so BOOM who da boss now yo.
#arringtonvineyards #dontwinealone #franklintn #simplythebest #fullyloved #wine #family #lifeincolor #recovery #fuckanorexia

We found The Flower Truck
🌺🌱🌼🌹💐🌻🌿🌸
#nashville #12south #flowertruck #lifeincolor #fallactinglikesummer

E M P O W E R E D
#stripdownasanas6 day 9



At the beginning of the summer, I walked through the doors of The Renfrew Center for treatment for an eating disorder- my 3rd time in treatment. I had no idea just how much anorexia, anxiety, & depression had taken over my life until food started getting put in front of me day after day. What I thought would be a 6 week stint in treatment turned into 14 weeks. I did not discharge from treatment on the best of terms, but I am starting to find my voice again and become empowered to live my life. •


It is hard to keep fighting. It is hard to not listen to the voices in my head that tell me I am a failure, treatment resistant, too much, not enough, and made wrong. My yoga practice helps keep me centered and empowered. My family and friends help keep me going. My faith in God keeps me grounded. Feeling empowered keeps me believing in freedom. •


#sda6 #stripdownasanas #hope #edrecovery #freedom #eatingdisorderrecovery #warrior #mentalhealth #anorexia #orthorexia #anorexiarecovery #recovery #eatingdisorder #empowered #yogaheals #healthy #lifeincolor #chooselife #anxiety #depression #ptsd #yogajourney #dancerpose #natajarasana

C R E A T I V E
#stripdownasanas6 day 8


It’s called a yoga practice, not a yoga perfect. One of the things I’ve come to most appreciate about yoga is that it is messy, and that is ok! In the mess there is growth. Playing with poses, sometimes you nail them, and sometimes, you fall flat on your face (as pictured). So much of what I’ve learned on my mat is about progress, patience, and gratitude for the present moment. I love getting creative on my mat- I get to give myself permission to embrace the imperfections of my practice. •


#sda6 #stripdownasanas #yoga #yogi #yogachallenge #creative #yogateacher #yogajourney #yogaheals #perfectlyimperfect #satya #truth #morethanasana #recovery #edrecovery #yogastrong #yogisofig #yogisofinstagram #creativity #faceplant #messy

C O U R A G E O U S
#stripdownasanas6 day 7


“For what it’s worth: it’s never too late or too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you’re proud of. If you find that you’re not, I hope you have the courage to start all over again.”



#yoga #yogi #yogaheals #courage #yogastrong #nakedyoga #recovery #hope #courageous #yogisofig #yogisofinstagram #igyoga #warrior #edrecovery #igyogachallenge #bopo #bodypositive #satya #truth #health #healthy #haes #yogajourney #sda6 #stripdownasanas


HOSTS:
@sultryabyss
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@the_brigit
@jennyg2bfit
@black_swan74
@crazyasiayoga
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@makeyourmagichappen

SPONSORS:
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B E A U T I F U L
#stripdownasanas6 day 6



“You are altogether beautiful my love, there is no flaw in you.” Song of Solomon 4:7



#fallenangelpose #fallenangel #yoga #yogi #yogajourney #yogateacher #yogastrong #armbalance #health #healthy #recovery #edrecovery #strongnotsick #yogisofinstagram #igyogachallenge #namaste

These goofballs. 😂
Felt J O Y tonight for the first time in a while. It’s been a long hard road these last few months, and I am endlessly grateful for the people in my life who continually open their hearts and love me well, simply by being themselves. •

#yogastrong #shine #hope #healing #joyrestoredlife #yogajourney #yogi #yoga #yogateacher #nupoweryoga #recovery #recoveryisworthit #warrior #edrecovery #mentalhealth #yogaheals #grace #friendship #loved #known #simplythebest #bebrave #dance #strongwomen #hOMe #satya

VULNERABLE.
#stripdownasanas6 day 4.
Heart opener.
Asking for what I need. Even when the answer is no.
Speaking my truth. Even if it is not well received.
Needing help. Even if I’m not drowning yet.
Receiving help. When I am tired and defeated.
Standing up for what is fair. Even when that’s not a possibility.
Continuing to dream. Because I see the world as it should be.
Believing in hope. Even if it’s only a far away spark.
Grace. It cannot be earned.
Staying. Through the darkest times.
Crying. When I thought there were no tears left.
Reaching out. When I want to disappear.
Not being ok. Because I’m not.
Choosing to heal. Because it’s possible.
Even if I don’t believe it right now.



#stripdownasanas6 #sda6 #hope #healthy #haes #yoga #yogi #yogaheals #anorexiarecovery #nakedyoga #bodypositive #yogisofinstagram #igyoga #recovery #vulnerability #strength #strongnotsick #dhanurasana #satya #truth #grace #fitness #yogajourney #choosetostay #anxiety #depression #warrior #shine #yogastrong #faith

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