beastitlikebecca beastitlikebecca

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Becca Day  Crossfit Games Athlete//motivator//animal lover//business owner -> email beccaday@BodyByBecca.info//ROMWOD athlete// @feedmefightme -> code ‘Becca’

Guns by @sportspecificpower ⚫️ Fueled by @nova3labs & @mach1foods ⚫️ Shorts by @feedmefightme USE CODE BECCA

bored AF waiting for my remote class to show up...PR ghetto hold for over a min 🙌🏼🙌🏼 @sportspecificpower @dtowncrossfit

A snippet of today’s warm up/gymnastics. 10x Ring complex every :30 : support, l sit, tuck, dip, tuck, l sit, support. The goal is to be as perfect as possible. I should’ve stayed tighter on my tuck (knees left my chest) & a little tight in my L position. @sportspecificpower #crossfit #fitness #motivate #bodybybecca #gymnastics

If you’re not trying to be this saucy with me, stay outta the way ✌🏼 #toomuchsauce

another day at the office complete🙌🏼 pool and client check in time 👙💻 Shorts: @feedmefightme Code: BECCA #bodybybecca #bodypositive #nutrition #crossfit #fitness #lifestyle #fitness #fitwomen #powerfulwomen

No place I would rather be. Every night I attempt to go have 20 mins with my little family and I try (obviously sometimes I can’t help it) not to use any electronics but tonight I just had to!! I know I’ll look back on this one day and know how easy it is to love something whole heartedly and get every bit of it in return 🖤🖤 #floofs #rottweilersofinstagram #pitbullsofinstagram #runts #furmom #sunset

Meanwhile in BeccaLand....just a girl with a dog leash, a Jeep, and an @assaultairbike runner. #fitness #notreally #jeeplife

Well. @sportspecificpower successfully demolished me. 5 RFT: 100’ yoke carry (+285 on yoke) which equals out to 480, 100 du’s, 20 t2b. Give it a go and tag me!!! #crossfit #strongmanish #fitness @2poodperformance @victorygrips @mach1foods @nova3labs

Ugh she’s such a babe 😍😍 missing @amydracup and @ian_berger15 badly today!!! So pumped they’re getting to share another @crossfitgames experience together!!!!!! #fitbaes

Def for sure will be me.

Today I learned how to fold a fitted sheet properly vs the normal get up: wad and toss into linen closet. The first video I watched (which happens to be this one) was done by a lady named Jill. Jill was zero help and made things worse. I proceeded through several more videos until I finally found one that taught me. Side note 📝 excuse my food baby 🍳🥦🥑🍠 #olddognewtrick #icussedjillout #domesticAF

Finally gave in and did the #kikichallenge #moo

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