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beastchickk beastchickk

1790 posts   31707 followers   2115 followings

Carmen Dicu💋  👩🏻‍💼ENTREPRENEUR 🏆NPC Fit Worlds OverallChamp 🇷🇴Romanian Published Model ❤️@Kevin_Layton ❤️ 💊@limitlesssupps BEAST10 🎒@fitmarkbags 😈TEAM @fonbeast_

http://www.beastchickk.com/

It's incredible how your body will change when you reward it with good food, some heavy lifting sessions and good cardio. This is my progress picture from the last 2 @musclecontest shows, left pic I placed second, which was devastating for me in a way, because I'm extremely competitive when it comes to this sport. Right pic is 3 moths later after I switched my coach, my food, my training regimen and the gains were unreal.. winning me the overall! If you're in this sport you know exactly what I mean when I say Holy Shit this glute ham tie in is the hardest for me to build for some reason. I train hams & glutes 3 times a week and I usually fuel ⛽️ my gains with a burger right after. The difference is huge when your mind opens and you understand your body better ! I can't wait to beat both these pics next show. I'm ready 💯 #transformationtuesday
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#motivation #inspiring #fitnessmodel #fitnesstrainer #fitnesspageforall #girlswithmuscles #certified_fit_females #ig_fitness_freaks #limitlesssupps #fonbeast #freakofnature #sexybeast #beastchickk #beastchick #beachbody #bestoffitness #fitnessaddict #ig_fitness_girls #flex #healthywomen #strongwomen #fitfam #fitchicks

You all know my favorite thing is 💥posing💥 I love working on simple and effective routines that showcase the hard work on stage . It's so important to have a fluid, artistic and sassy routine that slightly changes each show you do. The WOW factor comes only when you're confident, excited and comfortable with it. I can't stress how important the walk itself is, and how you smile. Everything come together 🤗 .
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💥 Accepting posing clients 💥
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#motivation #inspiring #fitnessmodel #fitnesstrainer #fitnesspageforall #girlswithmuscles #certified_fit_females #ig_fitness_freaks #limitlesssupps #fonbeast #freakofnature #sexybeast #beastchickk #beastchick #beachbody #bestoffitness #fitnessaddict #ig_fitness_girls #flex #healthywomen #strongwomen #fitfam #fitchicks

@ccwintrode Progress coming to you: She just sent me her Progress pic this morning - hence this first pic in this slide - we started prepping for Courtney's first show on 4/12/2016 - and we've done 1 show so far, where she placed 3rd. You'll be able to see her progress this whole time from the day she started-to her show-to today! And Holy Molly!!! When I saw her pic this morning I said to myself : if this isn't motivating, I don't know what is!!! We always create excuses for ourselves and don't give it all on a day to day basis!!! Courtney struggles a lot with hormonal changes and especially working nights at the hospital is sometimes a bad thing because of how her body holds water so much after those hard working days. But we found a way for her to pick herself back up and she learned how to work with her body. She learned how to be intuitive and smart when it comes to her training. This is one of the most hardworking women I know and she's seriously my motivation daily! I feed off her energy and I'm soooo blessed to have her in my team! She's lost over 50 pounds in a year and a few months, and let me tell you, we raised the bar for her to get 1st place this next show! We are 3 weeks out and soooo excited to see this amazing superwoman on stage rocking it like no other !!! #mondaymotivation #badassmommy #transformation .
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Currently accepting more clients! I have 5 spots for competition prep and unlimited online coaching spots! Email me at info@beastchickk.com ❤️
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#motivation #inspiring #fitnessmodel #fitnesstrainer #fitnesspageforall #girlswithmuscles #certified_fit_females #ig_fitness_freaks #limitlesssupps #fonbeast #freakofnature #sexybeast #beastchickk #beastchick #beachbody #bestoffitness #fitnessaddict #ig_fitness_girls #flex #healthywomen #strongwomen #fitfam #fitchicks

Every prep is a chance to learn something new about yourself. I can't wait to see what the next 12 weeks will bring and how my body will change. I've gained a good amount of muscle this off season and I am so happy to say this journey will be a very eventful one. Now it's time to practice to find my new posing routine and wow the judges 🤗 time to SLAY 👑
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#motivation #inspiring #fitnessmodel #fitnesstrainer #fitnesspageforall #girlswithmuscles #certified_fit_females #ig_fitness_freaks #limitlesssupps #fonbeast #freakofnature #sexybeast #beastchickk #beastchick #beachbody #bestoffitness #fitnessaddict #ig_fitness_girls #flex #healthywomen #strongwomen #fitfam #fitchicks

Sooooooo Happy to get dad his @fitmarkbags for Fathers Day! Don't worry I ordered him some other stuff too related to beer BUT here he is at work rocking his new #nicebag at lunch! Guys, he is sooooo happy with this bag - he brags about it to everyone and absolutely loves using it. It makes his life so much easier keeping his food cold and fresh throughout the day! Enjoy your bag, dad!! #fathersday .
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#motivation #inspiring #fitnessmodel #fitnesstrainer #fitnesspageforall #girlswithmuscles #certified_fit_females #ig_fitness_freaks #limitlesssupps #fonbeast #freakofnature #sexybeast #beastchickk #beastchick #beachbody #bestoffitness #fitnessaddict #ig_fitness_girls #flex #healthywomen #strongwomen #fitfam #fitchicks

#flashbackfriday is a MUST especially after seeing these two pics next to each other(about 4 year difference). Let me tell you something: don't ever compare your beginning with someone else's middle. It was VERY HARD for me to get here. I am a Mesomorph and that's not always good! Not only do I loose the weight super fast, but my food intake has to be higher than most women, meaning I eat almost every hour, hour and a half. I struggle with gaining muscle even when training, IF that training is not created for my body type. On prep, I get really weak once my caloric intake is lower, and I don't adjust easily. I am also Hypoglycemic, which doesn't allow me to have a normal "prep" diet, meaning I need a lot of carbs and sugars in my diet. Because of that, my cardio volume is a lot higher than a regular athlete. Maybe this doesn't sound too crazy to you, but I struggle with it every single day. Between the mood swings from hormonal changes, I struggle with my blood sugar on a daily basis! It gets to the point where I want to quit, stop everything and go to sleep! But I always do my best to push through it and give it my 💯%! I'm not a quitter, never been! So happy Friday! Hope this helps some of you realize the struggles others also have or go through, and makes you all realize that when you want something, you put everything aside and FOCUS.
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#motivation #inspiring #fitnessmodel #fitnesstrainer #fitnesspageforall #girlswithmuscles #certified_fit_females #ig_fitness_freaks #limitlesssupps #fonbeast #freakofnature #sexybeast #beastchickk #beastchick #beachbody #bestoffitness #fitnessaddict #ig_fitness_girls #flex #healthywomen #strongwomen #fitfam #fitchicks

I haven't had a good shoulder workout in a veeeeery loooong time especially since my left trap is still injured it's been really hard for me to lift heavy. But today I'm so happy to say Holy Sh!t I did it! I feel the blood in my veins and I absolutely LOVE the feeling of a good pump 💪🏼💯 I needed it for some fresh motivation ! #preptoOlympiaAmateur
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#motivation #inspiring #fitnessmodel #fitnesstrainer #fitnesspageforall #girlswithmuscles #certified_fit_females #ig_fitness_freaks #limitlesssupps #fonbeast #freakofnature #sexybeast #beastchickk #beastchick #beachbody #bestoffitness #fitnessaddict #ig_fitness_girls #flex #healthywomen #strongwomen #fitfam #fitchicks

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