beardedglory beardedglory

875 posts   1,011 followers   1,604 followings

David πŸ‹  Sony A7s πŸŽ₯🎬 Cinematographer/ B.A.S Strength/Offensive Line Coach YVHS πŸˆπŸ‹οΈβ€β™‚οΈ SC: TheGateDBO Instagram: @BeardedGloryFilms

The biggest reason I love deadliifts is because it's a true test of strength. Either you lift it or you don't.
@gwpl.co
@stronghouseproject
@sbd.usa

Another PR!!!!! 630 and 650 deads today!!! Had the whole crew screaming at me and I was going to lift 650 no matter what.
Thank you guys!! @sacnfox_knocksyosocksoff
@abby___normal
@pomolifter
@theswoletato
@alyssaaa.gonzalez
@michaelaaaelizabeth

We just here to get that work in
Dead lifts at 80% for sets of 4. A sophomore offensive tackle @fernando_vv12
A junior guard @chrisfball
And A junior linebacker @yungking.6
Smashing 405 for reps!!! #AllWeDoIsWork
#YgnacioValleyFootball

New PR!!! 585
Squats were feeling amazing yesterday. Hit doubles with 525, 545 and 555 and I decided to take 6 plates for a ride. I'm gonna smash 600 real soon.
Shirt: @uspapower
Shorts: @stronghouseproject
Knee sleeves: @sbd.usa

I can always depend on my mama
And when it seems that I'm hopeless
You say the words that can get me back in focus
When I was sick as a little kid
To keep me happy there's no limit to the things you did
And all my childhood memories
Are full of all the sweet things you did for me
And even though I act crazy
I gotta thank the Lord that you made me

I love you mama!!!

Hit 2 sets of 495 for 5 and 515 for my last set of 5 which is the second video. Everything has been feeling amazing this week.
Come grind with me at the best gym in the east bay. @rawsportsperformancegym

Bench has been feeling good lately. Its not my strongest lift but it's getting better.
Had 4 sets 5 with 325.
Thank you to my spotter @abby___normal
And my hype crew and camera man lol
@sacnfox_knocksyosocksoff
@theswoletato
@yolor1der

#NeverStrongEnough
@rawsportsperformancegym

Worked up to 80 percent today. 2 sets of 5
Never strong enough

@norcal_powerlifting
@rawsportsperformancegym
@livelargefitness
@sbd.usa
@nike

Tried to pull 615 w/ straps and I failed. I said F*&k the straps and had to redeem myself. Thanks to my squad for hyping me up!! @rawsportsperformancegym
@pomolifter
@sacnfox_knocksyosocksoff
@abby___normal
@theswoletato
Leggings: @virusintl
Shirt: @ironaddictsgym
Knee Sleeves: @sbd.usa

Depth or nah?? @stronghouseproject

Yesterday's workout 5x5 at 80% starting to feel a lot easier.
@norcal_powerlifting
@rawsportsperformancegym
@uspapower
@sbdapparel
@roguefitness

Wasn't really feeling it today but got that work in w/ @sacnfox_knocksyosocksoff @abby___normal @theswoletato
Worked up to around 80 percent for 5 with the buffalo bar.
Here is 459 and 485

Heavy #RogueWagonWheel triples today with my boy @sacnfox_knocksyosocksoff Worked up to 500 beltless. Feeling good!!!

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