beamissfit beamissfit

2,020 posts   2,879 followers   825 followings

Missy Kay  From Pittsburgh, FSU grad, personal trainer, nutrition counselor, & a why not? Follow me for fit tips or general fun & ridiculousness! #wingsandroots

The face you make when you’re texting your fav! #Holiday #Fun #Party #DressUp #Flirt #Text #Selfie #NoRegrets #WorkHardPlayHard

“I am thankful for nights that turned into mornings, friends that turned into family, and dreams that turned into reality.” #ThankfulAndGrateful #Wanderlust #Travel #Live #Thanksgiving photo cred: @specialakb

Happy Birthday to my bff forever Eva @justbeinglacie you’re stuck with me forever... you could do worse ;) Thank you for putting up with me even when I buy your bday pressie 6 months in advance and then send it to your old address 🤦‍♀️ #sister #bestfriend #birthday #HappyBirthday

No matter what, we’ll always have each other! Happy Birthday to my big sister, I’m so sad I’m not going to be there to celebrate the big 4-0... but, thanks for being born 1st..Lord knows Mom & Dad wouldn’t have had another if I was. #Grateful #Sister #BornBestFriends #Birthday #OldAF #Family

The face you make When your baby sister puts you in a shoulder stand and your life flashes before your eyes @anabarrickman #Sister #SiblingGoals #Family #Cheerleader

This is everything you need to know....#Repost @justbeinglacie with @get_repost
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Fun facts!
Met @beamissfit when she was a Freshman at FSU. Then we cheered together for @dolphinscheer and now, we’re just everyone’s favorites 😉😂😜 #alwaysmysister #gonoles #wheresmybutt #youcoulddoworse 📸 @iknowpatrickmccann

What’s crazy is that this is doesn’t even start to describe our past year of adventures and debauchery... thank you for being so crazy & accepting mine... cheers to you @jschall82 hope you have the bestest birthday!!! Thank you for being the best bff on the planet! #Birthday #BFFGoals

Oh Greece... this trip makes life worth living @theyachtweek @greece_theyachtweek #Greece #Bikinis #Boats .#Family #Friends #Travel #Live

I can’t understand why I never meet guys on airplanes?!? I fly all the time? Just look at this photo...what about this doesn’t say, beg me for my phone number? #ZeroFucksGiven #Fail #FML #Travel #Sleep #CloudPillow #BestInventionEver #DontTalkToMe photo cred @iknowpatrickmccann

Attention Tampa!!!! The first @stillhouseusa billboard in FL is up!!! The attached photo is a mock-up. This is a digital board.

The First person to get me live photos of the board will receive a $50 GC and a Stillhouse prize pack!! Post them and tag me as well as @stillhouseusa

It went up in September and will run for a couple more weeks.
Location:
Tampa, FL
I-275 W 250’ West of N Blvd. Facing West

#Stillhouse #Bourbon #Whiskey #GoesWhereGlassCant #Billboard #Tampa #StillhouseUSA #BigThingsComing #Unbreakable

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