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Beachbody  We help you achieve your goals & enjoy a healthy, fulfilling life - one day a time. Tag your photos #BOD to be featured.

http://bchbody.life/getBODnow

The Sneak Peek of @megandaviesfitness newest program, Clean Week, is finally HERE! It's time to take the first step in becoming a stronger, healthier you and you can begin by trying the Sneak Peek on Beachbody On Demand today. Plus, use #CleanWeek in your posts so we can see you working your core with Megan! // #BOD #Beachbody #HomeWorkouts

You didn't come this far to only come this far. Press play and get after those goals!! // #MotivationMonday #BOD #fitspo #Beachbody

Ready, Set, PREP. Double Tap if you're putting in the time today to set yourself up for a successful week like @fab_fit_momma! // #MealPrep #Beachbody #Shakeology #BOD #21dayfix

Soaking in the last few days of summer with @Shakeology and some fresh blooms🌸! Photo Credit: @lov3thew0r1d // #Shakeology #365er #beachbody #BOD

In FOUR days the Sneak Peek of @megandaviesfitness brand-new program, Clean Week, will be available to try on Beachbody On Demand! Double Tap if you'll be pressing play with Megan this Tuesday! // #CleanWeek #BOD #Beachbody #sneakpeek

Snack time just got a major upgrade! Your friends will have some serious snack envy with this sweet and salty treat.
Apple Sandwich: ⠀
Small Apple = 1 purple ⠀
Peanut Butter = 2 tsp. ⠀
Sunflower seeds = 1 orange ⠀
Raisins = ½ purple ⠀

#21DayFix #healthysnack #beachbody #healthyliving

Calling all moms (and soon-to-be mommies)! There are now 6 new pre and postnatal yoga classes available in the Beachbody Yoga Studio! Yoga Expert Desi Bartlett designed these classes to make you feel empowered and energized through gentle classes that emphasize flexibility, stability and strength. Head over the Beachbody On Demand Yoga Studio to try them out for yourself! // #BOD #BeachbodyYoga #Beachbody #fitfam #healthypregnancy

@sarakrogersfitness, a stay at home mom of two, from Missouri lost a remarkable 105 lbs. using a variety of Beachbody programs. Watch her incredible transformation story now! // #TransformationTuesday #21DayFix #21DayFixExteme #CountryHeat #BOD

Weekly Meal Prep is about to go down! Comment below and tell us what you're prepping for the week ahead. Photo Cred: @designyoganista // #MealPrep #21DayFix #beachbody #MealPrepSunday #healthyfood

The FINAL workout of A Week of Hard Labor is here and it's all about power, endurance and explosiveness. You'll be jumping for joy once this total-body workout is done (if you have the energy that is 😉)! #Beachbody #BOD #AWeekOfHardLabor

Here’s a simple way to switch up your routine! Make your daily Shakeology extra creamy with Almond Milk Ice Cubes. Simply freeze unsweetened almond milk in an ice cube tray and save for the week! When you’re ready to make your shake, place 1 c. liquid, @shakeology, and Almond Milk Ice Cubes in blender; cover and blend until smooth. • 2 c. almond milk makes approximately 12 large cubes.
• Portion Fix: 3 cubes = 1/2 tsp. • Stores up to 1 week

Day 3 of A Week of Hard Labor is here! Double Tap if you crushed your workout like @michellerobinsonfit! // #BOD #AWeekOfHardLabor #weightlifting #FitFam

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