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beach_bum_fit3 beach_bum_fit3

799 posts   10701 followers   1970 followings

N a o m i  Life can always be improved ♡ ๑ NPC Bikini ๑ Positive Vibes Team Fit Physique Athlete 👻 nomii3303⠀ 📩 beach_bum_fit3@yahoo.com

https://1stphorm.com/naomieslinger

⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What does it mean to set a goal?
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Goals are what we set ourselves, we plan for these, we strive to reach our goals.. When you set a goal does this word turn you off? Does it put goal setting undue pressure upon you? We all need to work toward something to improve who we are, what we do and how we live. Why is it people have dreams and never make them happen and yet they set goals and work toward them sometimes achieving .. sometimes failing. 🤔 Do you aspire to be or achieve the same things that you set as a goal? The end result is surely the same outcome.
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The trouble with not having a goal is that you can spend your life running up and down the field, but never actually score a goal... 💭
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Like I’ve said a billion times before, make a plan, SET SOME GOALS, and crush the hell out of them 👊🏽
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Have an amazing Thursday everyone ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#ThinkingOutloud #PositiveVibes #GoalSetting #GoalDigger ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ #fit #fitspo #fitfam #fitness #tbt #weightloss #lift #gains #bodybuilding #motivation #inspire #model #bikini #npc #instafit #instagood #picoftheday #photooftheday #photography #goals #selfie #love #foodie #mood #change #transformationtuesday

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Your smile is your logo. Your personality is your business card. How you leave others feeling after interacting with you becomes your trademark. ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
Another Monday, another fresh start. I hope today was amazing and you all accomplished some things on your check list 👊🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
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#Smile #YourVibeAttractsYourTribe #Monday #Thoughts ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
@bangenergy -
📸: @auslyle ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bodybuilding #moodygrams #photography #picoftheday #positivevibes #photooftheday #instafit #instagood #fit #fitspo #fitfam #fitfam #laugh #love #npc #bikini #bikinicompetitor #bööty #gains #strength #fitnessmotivation #winter #entrepreneur #transformation #tbt #tgif #gym

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"A champion is someone who gets up when they can't .."
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⠀⠀⠀ .. and on days where I can't, coffee.coffee.coffee ☕️
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I hope everyone has a fantastic #monday 🌦
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Those jeans doooe @fashionnova ♡♡♡
And that crop @harperandlilli ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#mondaymotivation #coffee #bodybuilding #bööty #bikini #fit #fitspo #fitfam #fitness #Foodie #instafit #instagood #picoftheday #photography #photooftheday #love #gains #gym #gymlife #fitchick #girlswholift #girlswithmuscle #tattoos #moodygrams #instadaily #beachbody #lifestyle #entrepreneur #novababe

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Your love for what you do and willingness to push yourself where others aren't prepared to go is what will make you great." - Laurence Shahlaei
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Crop top ♥️ @liftand_belifted ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#OffSeasonFeels #LoveYourself #GainingWeightIsCool
#bulking #bööty #gains #fit #fitspo #fitfam #fitness #fitnessmotivation #instafit #instagood #photography #photooftheday #picoftheday #live #npc #bikini #npcbikini #physique #girlswholift #transformation #weightlossjourney #gym #love #tbt #motivation #hardwork #workout

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This pretty much sums it up ♡♡♡
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We grow through what we go through. Without risking things, where would you be?? 💭 ..STUCK..! Taking risk and making a decision based off of what 'might' be has been one of my biggest fears.
Our lives are composed of the risk we take. Risk with relationships, dreams, goals, people, opportunities... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When you finally take the leap to see if your risky decision has added value to your life... you find hope! ⠀
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Make the rest of this year the BEST possible. You never know what will come from it ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Thoughts #Grateful #Happy
#PositiveVibes #YourVibeAttractsYourTribe
#bodybuilding #instafit #instagood #love #photography #pnw #instagramer #picoftheday #photooftheday #tgif #friday #tbt #girlswholift #transformation #fit #fitness #fitnessmotivation #fitspo #fitfam #Foodie #bootyfordays #gains #gym #lifestyle #live

Such an amazing Halloween this year! So happy to spend it with these amazing people 🐱👮🏼‍♀️👯
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Happy Halloween loves 👻🎃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#TrickOrTreat #SmellMyFeet #GiveMeTheKingSizeCandiesPlease #HappyHalloween
#catsofinstagram #swat #kitty #love #vscocam #vsco #fit #fitsp #fitfam #fitness #instafit #instagood #photography #picoftheday #photooftheday #photoshoot #family #friends #humpday #girlswithmuscle #tgif #tbt #fitgirl #igfitness #healthy #happy

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⠀The happier you are.. the more beautiful you become ✨
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The sun is shinning, the birds are chirping, and the pumpkins are calling my name 🎃 Feeling grateful 💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I hope everyone has a safe Halloween & spoooooky weekend 👻⛑
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❥As always @slayboy.bunny @caitfordphoto⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
❥Bodysuit @fashionnova @fashionnovacurve ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bodybuilding #tgif #friday #photography #vsco #npc #npcbikini #bikini #fashion #instafit #instagood #fit #fitspo #fitness #model #motivation #instagood #inspiration #live #pnw #entrepreneur #love #girlswithmuscle #bootyfordays #tbt #happiness #picoftheday #moodygrams #mood #weekend #goodmorning

Love this 🙌🏽



"If you always do what you've always done... you'll always get what you've always got"


Halfway through the week... are you accomplishing your goals? Have you set a plan and actually stuck to it?? 🤔 #YouDidntComeThisFarToOnlyComeThisFar #HumpDay #Thoughts⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fit #fitspo #fitfam #fitnessmotivation #motivation #instafit #instagood #inspiration #quote #love #happiness #bodybuilding #bodybuilder #bikini #bikinicompetitor #npc #vsco #photography #picoftheday #photooftheday #beachlife #gains #goodmorning #goodvibes #college #girlswholift #girl

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There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them 🕊


Looking back at the past year thinking of all of the things I could of changed or done differently... makes me realize how far I've come and how many things I'm finally seeing changes with. Giving up just isn't an option for me ❌ You either want it... or you don't 👊🏽

#ChangeIsGood #Monday #Thoughts
#bodybuilding #instafit #instagood #photography #picoftheday #hiking #adventure #pnw #npc #bikini #bikinicompetitor #instadaily #moodygrams #vsco #love #bodybuilder #motivation #transformation #motivationmonday #fitspo #fitness #fitfam #happy #dogsofinstagram #model #explore #wonderland

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When you change the way you think, you change the way you feel. When you change the way you feel, you change the way you act. When you change the way you act, you change your life. It starts by changing the way you think! ⠀⠀⠀⠀⠀⠀⠀⠀⠀


#MorningThoughts #SelfLove #LifeCanAlwaysBeImproved⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #motivation #moodygrams #instafit #instagood #picoftheday #photooftheday #photography #selfie #vsco #love #fit #fitfam #instadaily #photographer #model #gains #npc #bikini #tbt #girlswholift #girls #blonde #blogger #mood #positivevibes #goodmorning

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Started the morning off with a nice brisk hike up misery ridge, feeling all the feels 🤗 (especially in my glutes and hammies 🔥🔥🔥) Prob not the smartest idea to walk straight up the side of a ridge after a killer leg day 🤷‍♀️ ... but still definitely one of my favorite ways to start my weekend ☼⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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" Our greatest weakness lies in giving up. The most certain way to succeed is always to try one more time "

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#Happy #Friday
#flex #tgif #weekend #goodmorning #bodybuilding #bööty #fit #fitspo #fitness #moodygrams #vsco #view #girlswholift #girlswithmuscle #photography #shredded #tbt #girls #love #picoftheday #instafit #instagood #pic #selfies #happiness #motivation #instadaily #gains

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