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be_vic be_vic

1186 posts   1839 followers   818 followings

Brande Victorian  "Minus the B.S., Life's Great." Creator of Be-Enough.com Managing Editor of Madamenoire.com

https://www.be-enough.com/single-post/0-Day-Transformation-Week-4-30-Days-In-10-Lbs-E28693

NEW POST: 90-Day Transformation-30 Days in, 10 lbs⬇️"I broke the plateau, which is diet speak for I trusted the process and ate proteins and greens like a good little client." link in bio.
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#rp @jah_holla One month in and 10 pounds down is everything to be proud of. Shout out to @be_vic for trusting the @jtwfit process on her 90 Day transformation trail. Follow @beenoughperiod to stay up to date. Let's work! #beenough #fitenough #jtwfit #harlemhiit #fitness #weightlossprogress #weightloss #transformation #healthjourney #weightlossjourney #health #fitnessjourney #personaltraining #hiit #circuittraining

Two petty peas in a pod. #happyfathersday

Today's episode of be careful what you ask for, directed by @jah_holla. ・・・ #rp: @be_vic and I were making boss moves in this mornings session. We're 24 days into our 90 day transformation and looking stronger every time we meet. Keep up with Brande's fitness journey by following @beenoughperiod. You won't be disappointed. Let's work! #footwork #fitenough #beenough #jtwfit #harlemhiit #weighttraining #weightloss #weightlosstransformation #quadworkout #legs #health #90daytransformation #personaltraining #fitness #fitnessmotivation #fitspo #fitspiration #healthjourney #weightlossjourney #lightwork #exercise

Did my best not to let this shirt make me a liar during strength and conditioning at @harlemhiit tonight. Shout out to @grillzandgranola for the motivation. Don't forget about their Trappin' 101 self-care and fitness​ event at 10am tomorrow! #jtwfit #harlemhiit #fitenough #fridaynight #strengthtraining #lifting #weighttraining #strength #fitness #grillzandgranola #womenwholift

Saturday morning trappin. The Trapdrill was a huge success. Shout out to @grillzandgranola for pushing us to the limit, all the ladies who came to workout with us and @yumamifood @dove @vaselinebrand @icelandicglacier and @frizzfreecurls for sending us home with all the good stuff. #fitenough #trapenough #beenough #saturdayworkout #workout #fitness #trappin #trapmusic #exercise #putinwork #fit #fitspo #curlsruntheworld #dove #vaseline #icelandic #yumami

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