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Tony Vezina  Be the change you want to see. PTIA Positive Thinking In Action

Addiction Recovery is completely left out of the fucking political conversation and we are sick of it. There will be a recovery revolution in Oregon - and we need your help. Y'all loosing your minds over the eclipse and I'm out watching our young people die or end up in prison from addiction.

#hoodtocoast #lilstiffies #train I frackin πŸƒπŸΌ all around NW Portland in prep for our race! We going to uckish up πŸ‘‹πŸΌπŸ’ͺ🏼 @smidge248 @lillykai_blooms @jizakebennett

This is what I wore to work today. Life is good when you can work and tan at the same time. #workflow

Thanks @smidge248 for leading our #hoodtocoast squad. Team Lil Stiffies erect and ready to run.

Someone got 30 days (alive) today and got a special bath!!

Who's ready for #hoodtocoast !? This mofo right here is. My house to the top of #mttabor is around 7 miles w/ 2-3 miles straight hill. Good practice! @smidge248 @jizakebennett @lillykai_blooms - we gonna shred this shit. πŸ‘€ em!

Somebody was real excited to meet her auntie @littlejesspdx

After 1 year in her new school, Bella is learning to read. Sometimes the most difficult decisions are the most beneficial.

Got me feeling like @growththroughpain2017 this morning w/ my veins finally popping out. Thanks @ivanajungic for there dietary support! #gains #diet #exercise #fit #fitness #dailymotivation #fitnesslife #lift #lifting #liftlife #fitnessjourney #fitnessinspiration

I love progress. This morning I was doing "all pulls" and was able to hit 3 sets of 6 pull-ups with the 35lb weight between the legs. #goals #exercise #fitness #fitlyfe #lift #fitnessjourney #fitislife #workout #morningworkouts #health

Where do you think she got those πŸ‘„? πŸ’πŸΌβ€β™‚οΈshe is so precious. It was cool having her sleep on my chest yesterday after momma nursed her. She was hella milk drunk. lol

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