baylifeathletics baylifeathletics

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BAYLIFE CALISTHENICS ACADEMY  Real Physical Education & Holistic Nutrition To join our Academy please email us at:

🎉Congratulations @fitlifestyle916 🎉
BAYLIFE Sponsored Athlete Tom came in with one goal in mind today, and he was not going to leave without accomplishing it!

Words can't explain how proud we are of you and your dedication to both yourself and your family!thanks for being an inspiration to us all King/



Weekend Warriors!

Looking to improve your health over the weekend with us?

We offer classes every Saturday & Sunday at 9am and 11am!

Click the link in the bio to get started !


🤙🏽BE ABOUT YOUR LIFE🤙🏽 Your training should be directed towards helping you achieve your life goals.

Don't get caught up in the hype and just do exercises for the likes!

Learn to set a goal for yourself, train hard for it with commitment & watch as your hard work turns into the life of your dreams!

There are no days off, this is YOUR LIFE!

Do what you have to do to succeed!


💪🏽HOW BAD DO YOU WANT IT?!👊🏽 Many talk about one reaching their full potential, but few are you really willing to do what it takes to get there... will you?

At BAYLIFE we hold each other accountable ! We grow strong as a team, we go far as a team!

To join our team & start making immediate gains click the link in the bio 💪🏽 #howbaddoyouwantit

Classes offered 7 days a week!

Monday - Friday: 6am / 9am / 6.30pm

Weekends At 9am & 11am


The Grind Includes Friday!

BAYLIFE ATHLETE & Future BAYLIFE Franchise Owner Jorge killing his #FlagFriday training today!! #howbaddoyouwantit ##NODAYSOFF

@Shakafromthebay wishes everyone a happy Friday!

Don't forget to get your workout in!

#howbaddoyouwantit #nodaysoff

⏰Short on time? ⏰

Then our 30min HIIT #Bootcamps are just for you 💪🏽 Offered Monday - Friday our 30 min Full body workouts were designed to sculpt your body by pushing your metabolism to burn stored sugars by performing various movements & exercises in a friendly learning environment 💯

Start today & grow with us for 7 days at NO cost!


Always move in a full range of motion to develop maximum strength & maintain proper joint mobility.
For #Handstand #MuscleUp and Calisthenics Fundamental classes click the link in the bio !



Want to train like @stancesupplements Athlete & BAYLIFE owner @jbaylife?
Try this circuit out for 3 Minutes Nonstop & Repeat again 4 more times after 60 seconds of rest - Weighted Straight Bar Dips x10 - Max Rep Pull Ups - Max Handstand Push Ups

For more workouts and training programs stop by our facility or click the link in the bio 💪🏽

💪🏽Calisthenics Fundamentals💪🏽 Looking to get back in shape? Do it the right way by learning how to control your body before killing yourself in an intense workout !
Train smart, train for life.

Be About Your Life


Coach @oliviamatilde is always very thorough and detailed when it comes to her 1-on-1 clients!

If you are ready to get REAL PHYSICAL EDUCATION send us a DM or click the link in the bio to get started !

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