T H I S G I R L | you're so so special to me and I'm so glad you were born in this day 28 years ago! You're such an amazing, gorgeous, loving, kind and honest woman! I learn so much from you daily! I love you πŸ’• HAPPY BIRTHDAY πŸŽ‚πŸŽˆ may this year send you all the blessings and abundance you are so deserving of !! 😘❀️ @kristyn_toney

My Sister My Heart ❀️ I Love You | some of you may know my sister has been ill for almost a year now. Today is a big day as she's getting a pretty invasive procedure done. Please keep my sister in your hearts, thoughts and prayers today πŸ™πŸ» It means a lot! You will beat this πŸ‘ŠπŸ» Everything will go smoothly sissy! I love you with all my heart, my world, my first best friend ❀️ @misty_nicole1983

To be honest ..... (πŸ˜‚#insidejoke) This girl means sooo freakin much to me! HAPPY BIRTHDAY SYDNEY!!! πŸŽˆπŸŽ‚ I love you and I'm so blessed to have such a beautiful friend like you! Caring, honest, loving, true, gorgeous etc... I could go on forever! You're such an amazing woman who deserves the world ! I hope your birthday is as special as you are ! Thank you for all the awesome experiences you've given me this year. Get home so we can get ratchet 😘 Love you #weezingpeteismyfavoritelaugh #sinny #loveyou #truefriend

R U S S I A N S P L I T S | I added a Bosu ball under my front foot for EXTRA INSTABILITY, my split flexibility CAN go all the way down BUT UNFORTUNATELY in this position my back foot has a screw πŸ”© in my big toe that won't allow my toe to bend back enough to go to my full potential split. DONT TRY WITHOUT A FRIEND SPOTTING !!!! #pilates #bosuball #russiansplits #instability #flexibility #balancechallenge

#reposting because someone reported my video πŸ™„ whateverrr... all I can do is laugh at it to be honest.
S U N D A Y F U N D A Y | This is Jaguar and long stretch #pilates #jagur #longstretch β€’ Lumbo-pelvic stability β€’ Core β€’ Scapular Stabilizers β€’ Quads β€’ Hip Flexors β€’ Shoulder β€’ Glutes β€’ Trunk Stabilization #totalbodyworkout #pilatesislife (my ribs are a bit too splayed) #progressnotperfection

πŸ‘€ | Y O U O N L Y L I V E O N C E S O .... #whynot πŸ€·πŸΌβ€β™€οΈ @thederrickoliver randomly put this together almost 3 years ago from some old footage he had of me from a project he shot. I never posted it for fear it was a little "much" but my friend is too talented not to share and he makes me look good hahaha πŸ™Š, finally I say f**k it and I'm posting it! #onelifetolive #proudofmybody #judgemeifyouwant #iwonthavethisbodyforeverembraceit #thisistastefullinmyopinion #art

T E A S E R T U E S D A Y P I L A T E S W A Y | #pilates #teasertuesday #poolside #hollywoodhills ❀️ πŸ‰

H A P P Y 4 T H πŸ‡ΊπŸ‡ΈπŸ’₯

These ladies rocked it on their first #backstroke exercise and then some booty work towards the end πŸ‘! #pilates #hardcorepilates #sundayfunday #workhardplayhard β€’BACKSTROKE focuses on #core #triceps #biceps #lats #pecs #scapularstabilizers β€’SIDE LYING BOOTY = #glutes #hamstrings #pelvicstability #core @hardcorepilates

H A P P Y F A T H E R ' S D A Y πŸ‘” ❀️ to the World's Greatest 🌎 Daddy !! I love you with all my heart! You're the hardest working, selfless, caring man in my life ! You treat Mom, Sister and I like gold! I love you to the moon and back πŸŒ™πŸ˜˜ Thank you for all you do! @mbrunnmeier

#latepost from my Birthday 6/6/17 | THANK YOU EVERYONE for the love and wishes on my big special 3 0 πŸŽ‚πŸŽˆI feel so loved and truly blessed to have the greatest family and friends ever ! I appreciate everyone who reached out. Thank you!! Also, thank you for all the extra love from @terireneeb @mbrunnmeier @misty_nicole1983 @kristyn_toney @alexandraofla @sydneymy @tiannachanelflynn (I didn't have a pic from our spa day boogs 😘) @livvemylifee @kaelagirl ❀️

K A E L A H A P P Y B I R T H D A Y πŸŽ‚πŸŽˆ | I love you so much! You're the funnest, funniest, loving, caring, honest person and I appreciate and adore every bit of you!!!! You mean so much to me and while we may go sometimes without getting to see one another, we pick up right where we left off!!! You match my crazy and together we are ... well .. trouble 😜 I'll always have your back ! I just love you to the moon and back ! Hope your birthday is as special as you are !! ❀️😘 @kaelagirl

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