basementofnoho basementofnoho

329 posts   6,376 followers   686 followings

The Basement Of Noho  Premiere Dance Studio in North Hollywood. Offering clean, private, and friendly space to express art. 🎞Production 🎥Studio 📸Photo Shoot #privatestudio

It’s THROWBACK THURSDAY! Here’s a dope flow by boo @darrylkeith_ one of our fave Breezy throwbacks in our London studio!!!! Straight up drip 🙌🏿
.
.

My brain on a creative roll: exhibit A. 🧠⚡️
—————————————————————————————
@chrisbrownofficial - “Throwed” —————————————————————————————

Law of Attraction w weights TONIGHT 7:15pm Thursday’s
not your basic yoga class
not your regular fitness class
We in our own lane
Party to our sick playlist
get a allover body workout
Sweat yo Soul out

guided Meditation at the end of class
Aligning you with the Youniverse leave feeling High af & Empowered
fill up your cup beautiful soul
Manifest your desire & Align w it
while you bubble that booty!
Venmo/cashapp “Hotsoulyoga”
See ya tonight sexy soul!

TAG A FRIEND TO COME WITH! .

#transform #sweat #lawofattraction #manifest #spiritualgrowth #bootygains🍑 #losangeles

😍🔥🔥🔥🔥🔥 @catrendic
・・・
CURIOSITY 💜 By my favorite: @this_nao 💜 Danced with @jameslee4 and @aleximagna 👯‍♀️ Choreo by me 🐱 #catrendicchoreography ✨ ✨

Tomorrow we dance! 💃🏽
Join @lyrikcruz in a nice Latin Fusion! It’s training season! Let’s get booked. ・・・
🚨🚨CLASS ALERT TOMORROW 🚨🚨 Latin Fusion w/ @lyrikcruz at @basementofnoho 8pm 💃🏾🕺🏽💃🏾🕺🏽💃🏾🕺🏽💃🏾🕺🏽 #lyrikcruz #dance #latinfusion #salsa #mambo #latinjazz #house #chacha #hiphop #basementdancecenter #northhollywood #noho
Flyer Design By: @therealmarque @mfx_digital

We see you 👀☺️😻 @lincork
・・・
Still working on this heels situation. Since I came out to LA I realized how little I knew about dancing in heels. Luckily, I’ve learned from some amazing teachers. One of them being @jessenia_jlv 👠! And free styling in heels is even scarier 😱! But I’m going to keep training and taking foundation and telling myself I’m a little sexy kitten no matter what! Because if you don’t believe in you boo it will show in your dancing! Boom bam skeeeooowww! Turning off comments because I’m scared and if you hate it just talk sh*t to your mom or something about this whack a$$ video. G2G raid my fridge now bye my little instaqueens ❤️❤️❤️😂



Choreo: @jessenia_jlv at @basementofnoho Thursday’s from 5-6:30pm. •


#heels #heelsdancing #ImNervous #Training #UghNowImGassy #Bye #ellamai

Thanks for coming and Good luck today!!!!! @gilbertsaldivar
・・・
My little sister Rosa and her middle school students the @stevensonsparklers made it out to LA for a dance competition today!!!!! Wish them luck!!!! Thanks to @basementofnoho for the space for a prep rehearsal yesterday! #Dance #Houston

Bring it on Youniverse show me what I’m made of

Tmw night it’s on ! @hotsoulyoga Thursday’s 7:15pm
Hot Yoga HIIT #lawofattraction
TAG A FRIEND TO COME WITH!

Venmo $20 to “Hotsoulyoga”
so you’re all set n ready to Glow!

it’s not your basic workout
not your basic yoga class
it’s a self love party w the best playlist
sweat & a all over body workout!

Our guided meditation at the end will have you feeling so high
shut out the world for 60min & pour back into yourself!
See you tmw night cosmic soul babe! .

#spiritualgrowth #soul #sweat #sculpt #manifest #transform #selflove #ritual #hiit #yoga #bootygains

Tonight we slay, ok! Meet @jeffreyljr here at 7pm!

Ok ladies! @gsnapsmusic
・・・
🎶: Bandz feat. @bknitts (Song link in bio)
🎤: @gsnapsmusic 💃🏼: @clauderacinevalinsky5 @cloahmovement @zerofcksla 📍: @basementofnoho 👯‍♀️: @malakrad_ @katiesneed413 @kaitcroteau @annkathrinwurche @anayeli_xx @rileighknight @jill_birdy @victoriam0rales @kiaracontrerass ❤️❤️ Thank you all for allowing me to be your guest artist during your week of #zerofucksintensive with @clauderacinevalinsky5. It was such an honor, and honestly a trip! From dancer to artist (rapper) I will never forget what it feels like to train as a dancer. It was so humbling and I was so inspired by each and every one of you girls! You all had such unique styles and y’all hustle was on💯!!! @clauderacinevalinsky5 you are incredible. Inside and out. Thank you for believing in me!!! It’s pretty crazy to me that I used to want to dance with you and now you’re choreographing for me!! 😱😱 can’t wait for what the future holds!! •

#heelsdance #heelsintensive #zerofucks #hiphop #rapper #musicvideo #dancers #ladancers #dancevideo #hiphopdance #heelsdanceclass

I mean... 💫🔥🔥🔥 @tangoleadaz
・・・
Collab class with @dancejukeboxx other day was fire!! 🔥🔥🔥 Always special when we link up!
🕺🏾💃🏾: @tangoleadaz @dancejukeboxx
🎵: @blackboy_dmd - Fire
🎥: @beanfdc

Most Popular Instagram Hashtags