barrypaulsloane barrypaulsloane

608 posts   55553 followers   304 followings

  I could be bussing tables, I could well be pumping gas. But I get paid much finer, for learning lines and kissing ass.

https://m.facebook.com/SixHISTORY/

What an awesome experience @tough_mudder was! Thanks to all of you who donated. ๐Ÿป๐Ÿ‘Š๐Ÿป #SixOnHistory @GotYourSix

Run as a team. Finish as a team. ๐Ÿ‘Š๐Ÿป
Thanks to @tough_mudder and @gotyour6 for the opportunity to participate today. Had a lot of fun and met some great people with superb drive and commitment. Thanks to everyone who donated it truly is a wonderful charity and your money will be very well spent. ๐Ÿ‘Š๐Ÿป๐Ÿป #SixOnHistory

Check Those 90's Shorts. #throwbackthursday comes from #Liverpool in 1990 - @puma if you want to send me some free stuff I've clearly been repping you a while ๐Ÿ˜‰
Shoutout to my bro and sis @jamiesloaninsta and @sconno87 ๐Ÿ˜˜

A #TEAM that works out together....well...you get it. Today is the kick off for our Season 2 Prep for #SIX #SixOnHistory These next few months follow our workouts. They will gradually get harder! Our goal? Getting in the best shape of our lives! Stepping up our Mind, Body & Spirit!
Today's kickoff was:
-Warmup / ABS
Stations: 1 min each with 1 min rest/set up 3xs each. -SQUATS -ROWER
-BENCH
-PULL-UPS -TRX (Alternating Rows) *Each upping our weight the next time around.*
Then for the FINALE 3xs each full out with only 45sec-1min rest in between. -DUMBBELL SQUAT & CLEANS -SPRINTS 50meters W/ 15 PUSH-UPS
@history @iamkyleschmid @barrypaulsloane @chaoticsymphony @juanpabloraba @donnyboaz @jaylen1118 @mitchelldhall @davidb2103 @1836bill
#PowerMonday #Fitness #Crossfit #Goals #Motivation #Push #HistoryChannel #SEAL #Brotherhood #Squad #PewPew #WatchYourSix #TheEasiestDayWasYesterday
#Lead #Follow #Goals #Family #Brother #Life #USA #Training #World #Strong #1 #Murica ๐Ÿ‡บ๐Ÿ‡ธ

Thanks to all of you for supporting #SixOnHistory this season. We all worked very hard to ensure that this show was a respectful representation of the men and women of the United States armed forces and their families. We put ourselves on the line both mentally and physically, but it would have meant nothing had it not resonated with all of you. See you next season. ๐Ÿป๐Ÿ‘Š๐Ÿป

Great shot by @ryanloco of @iamkyleschmid and I at the @FightersOnly World MMA Awards in #LasVegas . #Six #SixOnHistory

Most Popular Instagram Hashtags