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barmethodslo barmethodslo

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Bar Method San Luis Obispo  posture | strength | flexibility We're open! $79 for 4 WEEKS of Unlimited Classes! PURCHASE NEW CLIENT SPECIAL HERE πŸ‘‡

http://www.sanluisobispo.barmethod.com/

πŸ’“ is this beautiful or what ✨? simple things we all know or could tell a friend but seeing it with our own eye balls makes it a little more tangible βœ¨πŸ’“! Thanks @liana_a_m for the inspo and smile this Friday am πŸ’“βœ¨!!

hello #barmethodslo friends πŸ’“! just wanted to pop in and tell ya that we are thinking about you guys this holiday season πŸ˜ŠπŸ’“ it gets so crazy with end of year deadlines, holiday parties, kids on break, trips out of town, & family coming into town πŸ’“ I picked this image bc just like a beautiful succulent - with a little bit of sunshine, water, and a lot of love you guys are going to keep shining bright ✨#weloveya !

happy Sunday friends πŸ˜ŠπŸ’“! hope you've had a love filled weekend 😊 classes are starting to open up around the Holidays 😊 the studio will be CLOSED 12/24, 12/25 & 1/1 for staff to enjoy cherished time with loved ones 😊 πŸ’“ keep your eyes peeled on other days for other early am and late evening modifications 😊 we can't wait to help you stay energized, calm, and feel good through this busy but amazing time of the year πŸ’“ xo!!!

special thank you to all of our superstar participants today πŸ™ŒπŸ’“!!! our third bring your person was a treat πŸ’“β˜ΊοΈ we love getting to meet/see your peeps & share the studio with them πŸ˜ŠπŸ’“I must have been having too much fun in the 8:15 bc I forgot to take a picture πŸ€¦πŸ»β€β™€οΈπŸ’“ I hope next time you tell your person you're headed to bar you share an extra little giggle ☺️!! #thank you and I πŸ’“ #barmethodslo

we πŸ’“ bar on Fridays, we πŸ’“ being accidental twins, & we πŸ’“ going to @seedsongarden for a pick me up!!!!! see you at 12:30 for our last class of the day and can't wait for tomorrow πŸ’“πŸ’“πŸ’“!!!!! Woo!!!!

ya sure can ✨#mondayinspo

30% OFF RETAIL to embrace this season of sales πŸ’“I love a good reason to TREAT YO SELF πŸ€— no worries if you weren't in today πŸ’“ sale will carry through Monday 😊 always ask if there is something you've seen that you don't see on the rack πŸ€“ more styles and sizes in the back πŸ€—πŸ’“!!

today has been such a beautiful day ✨ great classes, great energy, a lot of hard work and so many hugs πŸ’“ I've never said "I'm so thankful for you" so many times in one day in my life. And each hug and thought make me want to cry with happy tears. This is a very special thanksgiving for me. Different than any other I've had. On a new level - I feel like I have SO much to be thankful for. the studio and all the beautiful people that fill it that have come into my life. friends and love like I could have never imagined ✨. I have staff that I'm obsessed with and love like family and then I literally believe we have the best clients in the worldπŸ™. I pinch myself on the daily that you all want to come hang with us and do our favorite thing lol. This is a thank you to our tribe - our community - of kind, and hardworking people. we love you πŸ™Œ. big squeezes to our friends we didn't get to see today πŸ’“.to appreciate people like you and love on people who bring light into life is what Thanksgiving is all about πŸ™Œ xo m

we've got a modified holiday schedule this week! be sure you take a peek πŸ’“! can't wait to work some tail feathers for some extra apple pie and ice cream!!!!!!!!!!!! #tuckforsometurkey

hi friends πŸ’“! have you peeked at the schedule πŸ’“?! we are officially 14 DAYS OUT FROM OUR THIRD BRING YOUR PERSON TO BAR DAY πŸ™ŒπŸ’“!!!!! DEC 2 πŸ’“ you can bring whoooeeever you want!! even if they've already been a part of a bring your person day πŸ’“ & if they want to come back well you know I love that πŸ˜‚!!!!! to book your additional space you'll need to COMMENT BELOW πŸ‘‡πŸ’“ or let our front desk staff know next time you are in πŸ€—πŸ’“ TAKING EXERCISE REQUESTS NOW πŸ™ŒπŸ’“!!!!!! so excited to meet your people πŸ’“#cantwait !!!!!!!!!!!!

is this cute or what πŸ’“?! who run the world.... #GIRLS β˜ΊοΈπŸ’“

& it usually starts with taking care of yourself ✨book your 1 hour a day 3-5 times a week πŸ˜ŠπŸ’“ be brave be bold be #barmethod

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