barmethodslo barmethodslo

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Bar Method San Luis Obispo  posture | strength | flexibility We're open! $79 for 4 WEEKS of Unlimited Classes! PURCHASE NEW CLIENT SPECIAL HERE πŸ‘‡

http://www.sanluisobispo.barmethod.com/

well we couldn't even stand up to take a picture πŸ™ˆ 🀣 that was hard, crazy, and so fun πŸ’“ it's a really big deal for everyone to be on the balls of their feet. I feel proud and you should feel proud too πŸ™Œ #happyfriday

feeling so loved and there's no place I'd rather be on my bday πŸ’“. so so grateful for you all because YOU make it so special. THANK YOU πŸ™Œ

what a fun time we had hosting these two beauties over the weekend πŸ’“ shopping was had, shaking was made, and our second favorite f words were shared 😜☺️can't wait to carry this high into tomorrow 😊. happy fourth our bar method slo friends πŸ’“ #cheers

are you coming to the studio this weekend to take class 😊? we are all in for a treat πŸ€—. if you remember this beauty Erin πŸ’“ - she's coming back to visit us and bringing a bunch of goodies with her. her goodie line consists of @beyondyoga @vimmia_active @joahbrown (my fav) @niyamasol @solandselene @onzie @richerpoorer @strut_this @muvefitwear πŸ€—πŸ’“ all shoppers will be entered to win a prize - choice of leggings or a bag 😍! Also - Erin will be teaching the Monday at 9:30 and she is coming for ya πŸ‘―πŸ™Œ #powpow

brought back by popular demand !!!! JULY 8TH πŸ’“ we've got another BRING YOUR PERSON to bar. Your person can be anyone ! It's a FREE day of classes to bring your mom, roommate, sister, son/daughter, significant other πŸ€—. Whoever! NOTE! if you have already signed up for a class on the 8th and want to bring someone please COMMENT BELOW to confirm your second space or check in with the front desk πŸ˜ŠπŸ’“. it'll be a lovely day of shaking with a side of vendors and goodies in the lobby πŸ€—. #wootwoot

#needyourhelp in #arroyogrande | a member of our tribe is looking for her dog, Charlie. This is when the power of social media can be so strong. Please see below ❀️. Message this page or Sue directly if you have any info

#Repost @sueosullivan with @repostapp
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Charlie took off last night in Arroyo Grande after being attacked by another dog. Please contact me ASAP if you see or hear of anything.

all the smiles, all the giggles, and all the good feels βœ¨πŸ’“. our beautiful birdie flew the coop last night and it was so fun πŸ˜ŠπŸ’“. thank you all for working so hard and adding to why class feels so great. it makes for the best memories. #grateful

bar method + a beautiful spirit is how we SLAY our monday πŸ€“πŸ’“πŸ’ƒ#cominforya ・・・
#Repost @lindsgetslean with @repostapp

you guys....I have the best news for this Friday 😊. this little beauty is officially CERTIFIED πŸ’“! Becoming a bar method teacher is no joke and Chels accomplished this challenging journey on top of a full time job. She shows up for class with a smile, the most positive spirit, and the best food analogies ever. I don't know what we would do without her cues to imagine peanut butter as a tool for inner thigh work or thinking about our abs being frosting on a cake. please help me CONGRATULATE this little firecracker on her certification πŸ’“!!!!!!!!!!!!!! #woohoo

reminder πŸ’“! we have our 7:15 AM EXPRESS class on Saturday 6/17! if you are on the waitlist for the two other classes this is an option if you'd like to get a Saturday class in πŸ€“. you know what they say.... but first #barmethod πŸ˜ŠπŸ’“

that new new 😍. we got a fresh batch of these sweaters. perfect for those early am and late pm san luis nights 😽

#Repost @allie.pie with @repostapp
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i want to live in this pullover #barmethod #barre #barmethodslo

it's this beautiful human's birthday today πŸ˜»πŸ’“!! Heather does so much for us all. Our happy place wouldn't be the same without her πŸ™ŒπŸ’“. Show her a little love, give her a squeeze, and smile tonight when she tells you to come lower in thigh πŸ˜†β˜ΊοΈ #birthdaygirl

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