barmethodslo barmethodslo

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Bar Method San Luis Obispo  posture | strength | flexibility We're open! $79 for 4 WEEKS of Unlimited Classes! PURCHASE NEW CLIENT SPECIAL HERE πŸ‘‡

http://www.sanluisobispo.barmethod.com/

& this is how we do Fridays at #barmethod πŸ’“ Nicky is DOWN πŸ™Œ #happyweekend πŸ€— !!

Alert alert πŸ’“!! We added a pop up community class this SUNDAY 5/28 at 10:45 😊. Chels is on her final stretch (pun!) to certification πŸ’“! Sleep in and then join us for some Chelsea style Sunday fun day πŸ’“πŸ€— #butfirstbarre

MEMORIAL DAY SCHEDULE 5/29 πŸ’“! 9:30 Express Added + Kidz Club!
6:00 AM & 6:45 PM Cancelled 😊! Available for booking now 😊!

From what I see to be a mom is as super woman as it gets in real life. You give, you love, and you teach. In your days of juggling it all you find time to make it into the studio with the best attitudes and the warmest smiles πŸ’“βœ¨. Happy Mother's Day from our clan to yours πŸ’“ we are so grateful for you πŸ’•! #barmethodslo

Well that was a blast!!! We are still on a high from this am πŸ˜ŠπŸ™Œ! One of our bar star men said "what's the point of showing up if you aren't going to try?!" And that's exactly what happened this AM. The boys did SO GREAT πŸ™ŒπŸ’™. Matt's soreness started to set in about two hours ago and you know that makes me happy πŸ˜†πŸ˜‚. And wait.... BURR LEONARD YOU GUYS!!!!!!!!!!! I'm still in a dream that we were lucky enough to have the FOUNDER of the bar method grace our studio!! A once in lifetime opportunity and we have these pictures to cherish it πŸ’“. #cheers & #happymothersday !!

#tb πŸ’“ a lot has changed since this photo but that beautiful light is still shining through and in more ways than one ✨ #happyday

Are you guys sore or what πŸ˜‹!!?! My hammies πŸ™Œ! I felt so proud hosting Nicole, Erin, and Aiden at our happy place this weekend πŸ’“. You guys brought such impressive work ethic and the best focus on form πŸ’“ πŸ™Œ. Erin and Nicole have listened to me for years talk about having my own bar method and to watch their souls and bar method love collide with all of yours was so special βœ¨πŸ’“. On a magical level. #thankyou

Are they cute or what 😍!! This @beyondyoga shirt has been a fan fav at the studio and we only have two left ❀️ Side note - classes this am were soo good and full of the best energy πŸ™Œ #slamdunkdafunk

looks like adults aren't the only humans excited to go to bar πŸ’•πŸ’•#toostinkincute @kdennis

#inspo πŸ’“ happy friday ya'll πŸ’“

What a day!!!!!! I'm on cloud 9 after this AM from our special visitors!!! An honor and dream to have Michael Doud at the studio this morning!! Michael is the former COO of @thebarmethod and the other half to our Founder Burr Leonard πŸ’“!! Michael was a part of my approval process to open #barmethodslo over two years ago!!!! It's a beautiful thing when something comes full circle. #happyday

Our friends over at @browtherapy are having their annual Rummage Sale πŸ’“. Stop by before tomorrow's 9:30 class or after to support such an important cause πŸ’“ @mrs_redel with @repostapp
・・・
This Sunday! Come out to Brow Therapy to shop and support the SV NICU πŸ’œ the donations we have received are ✨unreal✨ You'll want to get there bright and early to treasure hunt. We will also have local makers selling their jewels and wares, a mini donut truck, coffee, a DJ, and the awesome SLO photo bus! Bring a friend, kids, grandma, husband- whoever!- and shop to support a place where miracles happen πŸ’œπŸ’œπŸ’œ #nicu #preemie #preemiepower #browtherapy #rummagesale #sierravistanicu #sierravista

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