[PR] Gain and Get More Likes and Followers on Instagram.

barbiebeefit barbiebeefit

1820 posts   6543 followers   916 followings

Beata Evans  Happy Alphaโ™€๏ธWomen empower. ๐Ÿฅ‡ Bodybuilding Bikini Competitor ๐Ÿ’Ž ...๐Ÿ‡ต๐Ÿ‡ฑ/๐Ÿ‡ฉ๐Ÿ‡ช in ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ’Ž ...๐ŸŽ“ Engineer/Scientist ๐Ÿ’Ž ...Iโƒฃ GโƒฃEโƒฃTโƒฃ SโƒฃHโƒฃ*Tโƒฃ DโƒฃOโƒฃNโƒฃEโƒฃ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ‘™โ†™๏ธ

http://instagram.com/bikinis_by_wozniak

Two things I donโ€™t like to wear; dresses and bras ๐Ÿ™…๐Ÿปโ€โ™€๏ธ๐Ÿ˜‚ Oh, and stockings, yup, fucking hate them, theyโ€™re like uncomfortable leggings ๐Ÿ˜‚ Do you have clothing you hate wearing too, or is this just me? ๐Ÿ™ˆ๐Ÿ˜

Been working on the thickness ๐Ÿ˜ฌ What you think? ๐Ÿ˜ Hitting legs twice a week for the past few months, I think itโ€™s paying off slowly right? Maybe itโ€™s just the fat ๐Ÿ˜…
Well, Iโ€™m not sure if Iโ€™m gonna compete this year, so Iโ€™m just enjoying heavy lifting and eating and let my body go itโ€™s natural way, which is definitely not the skinny type ๐Ÿ˜‚ So Iโ€™m not gonna hide, just because Iโ€™m not shredded and disappear for months. I embrace every state my body goes tru โ˜บ๏ธ Because my body is my decision and my choice. I love myself and thatโ€™s all that matters ๐Ÿ˜ Sooooo, where are all my off season, fluffy as, big belly, jiggle, donuts eating bad ass ladies and gents? ๐Ÿ˜๐Ÿ˜๐Ÿ˜ High five you hard working heavy lifting mofos and mofees!!! I love you!!! Let me hear from you ๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ #offseason #bootygainz

#Repost @larissareis007 ใƒปใƒปใƒป
The most common reasons people are bullied is because of looks, body shape and race.
Bullying is a serious problem in American schools and even in the political and business arenas. Its almost shocking how normal bullying is. In fact if you think about your past you may have even been guilty of it yourself and even a victim of it. But we all need to stand up to bullies.

Bullying is an epidemic in our society today. And itโ€™s especially a problem in sports. I remember every time someone acted like a bully towards me both before I was a professional IFBB athlete and after. I was bullied over my body shape repeatedly and for no reason.
Is this the behavior we want to pass our world onto our children with? Or should we build a better future then was given to us.
We can start teaching the youths the right things today and influence generations to come with the examples we set. Choose your words wisely, our children learn from our actions, words we speak and letters we write. Our society is a direct reflection of our behavior. It is more fulfilling as human beings to live with love, to uplift our children by building a future together and showing them the path today. In essence we all hold the light that illuminates this world donโ€™t let it be blown out. #stopbullying #cyberbullying #beabetterhuman #stopsuicide

Can I tell you a secret? You donโ€™t need anyoneโ€™s approval to be happy ๐Ÿ˜‰๐Ÿ˜˜๐Ÿค— Happy Flex Friday ๐Ÿ’ชโ˜บ๏ธโ˜บ๏ธโ˜บ๏ธ

Happy Humpday and Valentines Day ๐Ÿ˜˜ Sneak peek from the shoot with @ohrangutang ๐Ÿ“ธ๐Ÿ˜๐Ÿ˜‰ ... #ohrangutang #miami #photography #photoshoot #fitbooty #booty #fitnessmodel #vacation #happybee

Omg this shoot was amazing!!!! ๐Ÿ“ธ๐Ÿ˜ Thank you @cristinapilo for the make up and hair and @ohrangutang youโ€™re simply incredible!!! ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ #photoshoot #miami #lovelife

The days are simply over for me to waste my time on people who donโ€™t value it. I used to be the one that stood there forever waiting on someone or standing and listening... than left and realized I didnโ€™t have enough time left for my shit. Normally, not a biggie if youโ€™re my bff or family, I will do anything for you. But if youโ€™re simply expecting me to to be your time filler because youโ€™re bored or let me standing there like an idiot waiting on any reply or response. Yup no, fuck that. I seriously donโ€™t need new friends or anyone who doesnโ€™t have their shit together. It sounds bad? Well, itโ€™s real and itโ€™s the truth. I let people fuk with me too much in the past, Iโ€™m too old and too fukin busy for this. Everyone got their own life and their own problems... if you werenโ€™t there for me when I was down, broke and broken, I really donโ€™t want you in my life. I learned so much in the past years, somethings that a booty pic wonโ€™t show you lol I learned that the more successful you want to be or are getting, the more you become alone. Why? Because most people donโ€™t want to see you fuckin win, thatโ€™s why! Idk why the fuk they are this way, but even some successful ones start hating on your ass if youโ€™re outgrowing them. So hereโ€™s my 2 cents. If you canโ€™t keep up, stay at home! If you want to become great, step your game up, constantly! Donโ€™t worry what I do, worry, why the fuck you worry what I do?! And if youโ€™re not here to help or support me, get out my way please because Iโ€™m not here to play. Iโ€™m here to be happy! To become an amazing person that can help others! To create beautiful things! To spread some crazy love and chill the fuck out when Iโ€™m winning ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ Yโ€™all with me or what!!!??? ๐Ÿ™ƒ๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ I know I have some damn amazing people on here, I love Instagram and my folks!!! I love yโ€™all for reading my shit!!! Seriously!!! This is me pouring my soul out to all of you! Iโ€™m sorry if it comes strong sometimes, but Iโ€™m an extremist and I want you to feel what I feel! And I want you to become great in life!!!! Donโ€™t you let a bitch or mofo ruin your happy! Fight for it! Because no one else can live this life for you! Kisses, Iโ€™m out ๐Ÿ˜˜ #realshit

โ€œWhy do people give up?โ€
No fancy clothes no fancy picture no make up no bullshit, just my fluffy self and hard work, thatโ€™s motivation Monday โ˜บ๏ธ Iโ€™ve been waking up tired and going to sleep overwhelmed... I couldnโ€™t figure it out first, why the f*ck am so so damn worried and have this restlessness in my mind and stomach... the thing is, I canโ€™t keep up with my own ideas and mind. I want to do soooo much in one day or one week, itโ€™s almost impossible... but itโ€™s only because Iโ€™m a beginner and still learning to be patient for my business to grow. Patience is not my strength if it comes to work. I want to have and get shit done now. Problem is, I canโ€™t control life. Duh ๐Ÿ™„. My mind never sleeps. Iโ€™ve read bunch of quotes and guidelines from all kinds of entrepreneurs... they all say basically the same thing, none of this shit will be easy, otherwise everyone would do it and be successful. So, why do people give up? Overwhelmed, overworked, shit gets too much, canโ€™t handle stress? But what if what you do isnโ€™t stress? Or itโ€™s the good stress? Shit, Iโ€™m actually stressed out of my mind when I go to sleep because I gave up everything to do this, if it wonโ€™t work out, Iโ€™ll be 40 and have nothing! So normally, I should say fuck it, go back to my 9-5 great pay job as an engineer and have a safe life, right? But no, this crazy bitch wants to do bikinis? Omg, do you know how often I asked myself wtf am I doing? Is it the right way? Is it really what I want? What if this or that...? Now, letโ€™s say Iโ€™m dying tomorrow. Now what? Ok. This is my answer. Fuck this shit, fuck the worry, fuck the overwhelming and the stress. I got this! Yeah I donโ€™t fucking know how! But, bitch, I will do everything that takes hard and smart work, to make it happen! Will it take years? So fucking be it! But I rather hustle for years, live on the low, have little money, than be unhappy out of my mind listening to others telling me Iโ€™m crazy. Bitch I know that already!!! Shit! ๐Ÿ˜‚ So Iโ€™ll take the crazy and let it guide me so I donโ€™t loose my shit!!!! This is like bodybuilding!!! You put it in work, years later, you will see how good or shitty your job was. Peace out โœŒ๏ธ๐Ÿ˜˜ (reached limit of words ๐Ÿ˜‚

Husband asked โ€žwhatโ€™s for breakfastโ€œ... So Iโ€™m throwing hints ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ but he said โ€œitโ€™s LEGDAY WOMAN, go get ready!โ€ Uggghh... haha even this ๐Ÿ‘ wonโ€™t save me ๐Ÿ˜ฉ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #damnit #bootyintheair #hedontcare #lol

Humble. Yes, always stay humble. No matter if youโ€™re winning or losing, be humble! A strong woman will be confident (and cocky at times), always sure of her decisions, yet, sheโ€™s aware of the here and now, and will never forget the before and than. She knows how to transfer bad energy into positivity, the downs to ups, bottoms to tops, loosing to winning, and, she will stay humble, because she knows what it took her to get where sheโ€™s at now. I honestly been competing with myself for the past years. I didnโ€™t know what the beautiful ladies looked like before I stepped on stage...yes, I talked a lot of shit, but I backed it up, because I knew I had the package to win. Yet, I was in tears when I won, because I realized all those hard working ladies were beauties, one more amazing than the other. Than it hit me. Humbled and thankful for this opportunity, to prove myself, I can do this if I really work my ass off day and night and really want it. I never do half ass shit and Iโ€™m very proud of the person this journey made me. I met so many incredible competitors and the passion for this sports is beyond the stage. Iโ€™m thankful for @flexxybrown @battleoftexas for everything!!!! I promised myself, one day, I will have my own booth at these shows I competed at, because I want to give back all the love I received there! And guess what, @bikinis_by_wozniak will be there!!! Remember!!! If you want something really really bad, fight for it, be patient, your work will pay off! ๐Ÿ™ Thank you everyone whoโ€™s been supportive, you guys are truly my unicorns covered in ice cream and Hersheyโ€™s ๐Ÿ˜๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ #npc #npcbikini #npcathlete #battleoftexas #dallas #bikini #npcbikini #competition #fitchick #happy #winner #thankful #humble

A little throwback #tbt โ˜บ๏ธ This woman is simply the best! Iโ€™ve been competing for the past 6 years, and she did the best tan I ever had!!! I won so duuuhhh ๐Ÿ˜Ž๐Ÿ˜‚ What, Iโ€™m just saying it how it is ๐Ÿ’๐Ÿปโ€โ™€๏ธ๐Ÿ™ƒ If youโ€™re competing in DFW area or Texas or wherever sheโ€™s also tanning, get her!!! Or spend tons of money on flaky tan where you look like zebra on your pictures ๐Ÿ™„๐Ÿคฃ ok, enough shhhhh talking! Letโ€™s get shit done! ๐Ÿ˜˜ Luv ya @ash.dallastan #dallastan #spraytan #shesthebest #npc #ifbb #competitiontan #tanning #dallas #fitchicks

Well shiiiiiiiiiiit itโ€™s Humpday right? ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜Ž Haha! Camel toe and booty dayyyyy aaaayyyyy!!!! ๐Ÿคฃ Ignore my troll face and shrimp size baby bun ๐Ÿคฃ itโ€™s not my pretty day today but itโ€™s still my muthafukin set (in my CT voice) ๐Ÿ˜ˆ๐Ÿ˜ Great day everyone ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿค— #humpday #bootyday #fitday #gymday #legday

Competitors know what it means to make sacrifices. You havenโ€™t diet until you completed a full competition prep. You havenโ€™t worked hard until your body screams for help. You havenโ€™t felt the thirst until you stand there, depleted, โ€œd*ck skinโ€ shrunk, body fat below any average person... you look like perfection, yet feel the worst. But still, the adrenaline, the need and want for success takes over your mind, the strength itโ€™s creating, the hunger for the win... that shit will make you go beyond every limit and every sanity! Now, you want to win? Than you gotta think like a winner! The mindset is the key to everything you do! I completely desert myself from everything and everyone that trying to bring any negative vibe ๐Ÿ™…๐Ÿปโ€โ™€๏ธ And thatโ€™s how I learned to become not just a great athlete, but a better person! Surrounded myself with only the ones that have a true good heart and want to see me win. Guess what? Yup, I really donโ€™t have many friends. But the few ones would have my back! Yes, Iโ€™m extremely picky who I let into my little lala land life, and you should too! Create your life! You are in charge of your day and your thinking! So letโ€™s keep hustling and keep shining with positive happy mindset! Because negativity will never get you where you can be! ๐Ÿ˜‰๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ ๐Ÿ‘™ by @bikinis_by_wozniak ...
#positiveenergy #positivevibes #positivity #happy #winners #mindset #getshitdone #npc #npcbikini #bikinicompetitor #bikini #bikinibody #fitchick #girlswholift #dallas #dallasfit

Time is an illusion
-A. Einstein
But Iโ€™m real ๐Ÿ˜๐Ÿ˜œ๐Ÿ˜˜ Happy Monday!!! And remember, whatever you do, make it count!!! ๐Ÿ˜‰
#illusion #timeisanillusion #beautyinmotion #happy #positvevibes #happybee #barbiebee #iloveit #lovelife #befree #feelfree #feelyourself #strongwomen

When he walks on you while taking a booty-flex selfie ๐Ÿ˜ฉ๐Ÿ˜‚ my husband is definitely my biggest booty fan... ๐Ÿคท๐Ÿปโ€โ™€๏ธ ๐Ÿ‘‹๐Ÿ‘... ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Yup, feed me food and slap my butt, and we be ok ๐Ÿ™ƒ๐Ÿ˜‰ Guys, do you do this to your lady too? ๐Ÿ˜ Ladies, you slap your mans butt time to time? I do! ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ @lloyd_hollywood_evans ๐Ÿ˜œ
#slapthatass #fitcouple #fitchick #bootyselfie #myhusband #broscience #fitbooty #squats #squatbooty @swoleoclock

Thank you for everything @flexxybrown ๐Ÿ’œ Youโ€™re truly amazing!!!! And @haroldbright ๐Ÿ’š your gym the @steeljunglefitness is going to be incredible! Thank you for having me for the workshop today! ๐Ÿค—
#npc #npcworkshop #dallas #dallasfitness

Thinking about shredding a little ๐Ÿค” What yโ€™all think? Should I shredd a bit or stay fluffy? ๐Ÿ˜
#fitchick #shredded #abs #broscience #girlswholift #girlswithmuscle

6 years difference. 6 years of โ€œtorturingโ€ my body... and someone should tell me Iโ€™m not patient ๐Ÿ˜‚ ok, Iโ€™m not if Iโ€™m hangry and wait for my food, but thatโ€™s a different subject ๐Ÿคฃ Iโ€™m proud of everything I did with my body. Iโ€™m 36 now, I started when I was 30, because I saw a woman in the mirror that made me feel sad and depressed instead of pushing me towards my life goals. So with my 30th birthday, I decided to stop making excuses and start living. It was very, very hard to get started! I was impatient, annoyed and didnโ€™t have the mind-body connection, that, later on I understood, it only comes with experience. Every winner was ones a beginner! So if youโ€™re a beginner, remember one thing, remember the feeling that made you get started! You will need it on those days where you are simply tired and donโ€™t feel like even getting out the bed, because thatโ€™s when you need to push yourself and never stop! Cry, talk shit, whatever you do, make it count and get shit done! Why? Because NO ONE ELSE WILL DO THIS FOR YOU! Ladies and gentlemen, letโ€™s hustle, letโ€™s work, letโ€™s make some life changes and empower one another!!!! ๐Ÿ‘ซ๐Ÿ‘ญ๐Ÿ‘ฌ๐Ÿ˜ˆ Have a great day!!! ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ #success #winners #getshitdone #transformation #tbt #fitchick #fitbody #girlswholift #girlswithmuscles #happy #healthy #booty #glutes #dedication #motivation #motivated

Itโ€™s Hupday! With my girl @ms_militsa ๐Ÿ˜ this pic was taken after one of our legday/glutes sessions. Weโ€™re the living proof, hard work beats everything, even genetics!!! ๐Ÿ’ช๐Ÿ˜ˆ Wishing everyone a great day! And hey, never forget to support your girl, your BFF, or a friend, and be humble, donโ€™t expect anything back, do it just because you know how to give some love โ™ฅ๏ธ๐Ÿ˜˜๐Ÿ’‹ #miliandbee #fitchicks #girlswholift #gymtime #happyhumpday #humpday

The difference between me and them? I donโ€™t run in packs or teams, I run solo. I donโ€™t need a buddy or a spotter, I got my own back. Everything I touch I build from the ground up, I donโ€™t ask for help until Iโ€™m expanding. Iโ€™m strong standing alone, because I know where I stand and where Iโ€™m going. Confidence runs in my veins because I work for everything I got. So whatever life brings, Iโ€™ll always be ready, even for the worst. Me and my fluffy ass about to kill this day! ๐Ÿ˜๐ŸŒž๐Ÿ˜˜ #runtheday #success #winners #inspiration #motivation

Good night ๐Ÿ‡บ๐Ÿ‡ธ๐ŸŒ™ Good morning ๐Ÿ‡ฉ๐Ÿ‡ช๐ŸŒž

Nope, no six pack, just one pack, fluffy butt and resting bitch face ๐Ÿ˜‚๐Ÿ˜œ Trying to look sexy and shit ๐Ÿค“๐Ÿ˜‚
Iโ€™m into shredded as same as Iโ€™m into fluffy ๐Ÿ˜ thatโ€™s why I go 0 to 100 real quick when I get in the mood to look either way. But HONESTLY, itโ€™s not how you look, itโ€™s how you feel and how you are to others that makes you beautiful. Yup, itโ€™s corny, but itโ€™s the truth! Thereโ€™s some pretty looking ugly bitches out there, trust me, soul of a demon and heart of evil snake... I always carry holy water with me, if I see a bitch act demonish, Iโ€™ll go exorcist on her ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Go to hell bitch! ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ ok Iโ€™ll stop now ๐Ÿคฃ๐Ÿ’€ Great fluffy weekend yโ€™all!!! ๐Ÿ˜˜ Oh, my @freddystoreusa are size M ๐Ÿ˜ #offseasongains #bootygainz #offseason #fitchick

Leggings are life! ๐Ÿ˜‚ Happy Sunday everyone! Itโ€™s legday for me ๐Ÿ˜๐Ÿ˜…๐Ÿ˜˜ #leggings #sundayvibes

Born & (half) raised in Poland, my ass will find polish food in Dallas, Texas ๐Ÿ‡ต๐Ÿ‡ฑ ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ˜๐Ÿ˜‚๐Ÿ˜๐Ÿ˜‹ Look at the 2nd picture omg it was soooo good!!! #polish #polishgirl #polishfood #dallas

Most Popular Instagram Hashtags