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baileymrogers baileymrogers

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Bailey Rogers  CrossFit. Olympic WeightliftingπŸ‹πŸ½β€β™€οΈ. Keep your eyes open and enjoy the journey✌🏽 Owner of CrossFit Propolis 🐝@crossfitpropolis_

If only you could see what was going on behind the camera πŸ˜‚πŸ°πŸ°πŸ«
#plankswiththeboys #7weeks

Weightlifting Workshop done!
Thank you for coming and letting me share my love of Olympic Weightlifting with you all! πŸ‹πŸΏβ€β™‚οΈπŸ‹πŸ½β€β™‚οΈ
Until next time!.....πŸ‘Šβœ¨

Thanks for having us @breakfaston1 @tvnz.official to chat about πŸ‹πŸ½β€β™€οΈπŸ‹πŸΏβ€β™‚οΈ (and timing it so we get to see @nigellalawson 😍😜) βœ¨πŸ™ŒπŸΌ
#8weekstogo 😱
@olympicweightliftingnz @nzolympics #earnthefern 🌿

πŸŒΏπŸ’§πŸ’¦ post camp cool off
@emmpilk @cam.mctaggart @vesterisawesome πŸŽ₯@alethea_boon πŸ˜‚

Last training session for our camp is done. We met SO many kind friendly people. Thank you for letting us invade your space for the past 4 days @mount_crossfit πŸ™πŸΌ #Repost @olympicweightliftingnz with @get_repost
A big thank you to Mount CrossFit/Bay of Plenty Strength & Conditioning for letting us take over your facility for our training camp!
Thank you to all of the members for the words of support too! Means so much!! #strongertogether

🌟Friday night lights🌟 at @mount_crossfit @bop_strength_and_conditioning
It’s been so great spending most of the week down here with the Team, being a full time athlete 😜
Thank you for having us guys! πŸ‹πŸ½β€β™€οΈsnatch pull+snatch @ 85kg
πŸ‹πŸ½β€β™€οΈsnatch @ 90kg πŸ‹πŸ½β€β™€οΈclean&jerk @ 110kg
πŸŽ₯ @ray_everest πŸ™πŸΌπŸ˜‰
@olympicweightliftingnz @papatoetoeweightlifting
@gc2018 @nzolympics

Showing off my logo, not my snatches 😜
@papatoetoeweightlifting @chevalierproduce @nuzestnz @simoneolivianutrition

CrossFit MCR- Epsom, will now very proudly be known as CrossFit Propolis! 🐝🐝
It’s been a busy few months with us over in Epsom; change of ownership, paint job, new class schedule. But one thing hasn’t changed; our COMMUNITY.
Our community are always smiling, encouraging, working their butts off, but most of all, they care about each other!
The meaning behind our name and what it means to us:
PROPOLIS (prop-uh-lis)
Is a substance that Bees make to help build and strengthen their hives. Propolis is also used by humans as a health supplement, to assist in healing and fighting off bacteria and inflammation. Our context for this: our gym is our HIVE, and we have our COMMUNITY, working together, to build and strengthen our hive, and everyone in our hive. β€œWorking together, Building together”
We are so excited for this next chapter. To everyone that has helped us get here, THANK YOU. We couldn’t have done it without you.
To our current members, we are so grateful for your patience and support over the last few months.πŸ’›πŸ–€
Bring on 2018🐝✌🏽

Blessed Saturdays πŸ’ž

8th January➑️8th April
Exactly 13 weeks.
Let the grind continue!
Special thank you to my friends @chevalierproduce @simoneolivianutrition @nuzestnz @rookiaustralia and of course @papatoetoeweightlifting for helping me along the journey πŸ™πŸΌπŸ’› @olympicweightliftingnz

When you put your @nuzestnz vanilla matcha protein powder in your oats for breakfast and it looks like you’re eat frog porridge πŸΈπŸ˜‚ but still tastes delish!
@simoneolivianutrition πŸ’ž

When β€œgetting back on track” with my nutrition after the Christmas shenanigans means Homemade Burgers πŸ˜‹πŸ˜‹ it ain’t so bad 😍
Loving my @simoneolivianutrition plan πŸ˜˜πŸ™πŸΌπŸ™πŸΌ

Merry Christmas family and friendsπŸŽ„πŸŽ…πŸΌ

It’s nearly 2018 😱 and we are SO EXCITED about the launch of our new brand, we can’t help but sneak a few teasers to you about what our new name/brand is going to represent πŸ™Š
As a prize, we are giving away two weeks free membership to one lucky person, valued at $110. All you have to do is
1: like the @crossfitmcr.epsom insta page
2: comment and tag someone who is YOUR King/Queen Bee🐝, tell us why your King/Queen Bee is so amazing, and why they deserve to get treated to two weeks FREE membership!
Winner will be drawn Thursday 28th!
You can tag as many people as you like, get tagging!
#kingbee #queenbee #buzz #hive #crossfit

Honored to share the morning with the @nzolympics team and kids to share my love of weightlifting! πŸ‹πŸ½β€β™€οΈ And get my hands on the Queens Baton!
103days till the Commonwealth Games!πŸ™ŒπŸΌ
#earnthefern #qbr2018 #gc2018
@papatoetoeweightlifting @olympicweightliftingnz

Lyyyyyfffff ❀️❀️❀️❀️
#missyoualready #takemeback

Baby girl went and got a degree πŸ‘©πŸΌβ€πŸŽ“πŸ’ž
Love you @taylor_rogers17

25 years of showing us how it’s done. Happy Anniversary Mum and Dad ❀️❀️
Love you.

Does all this hot beautiful weather make anyone else only feel like having fresh smoothies!? πŸ’πŸŒπŸπŸŽπŸŠπŸ‹πŸˆπŸ“πŸ‰πŸ‘πŸπŸ₯
I’m goin through my @nuzestnz protein and good green stuff like it’s goin’ outta fashion πŸ˜…πŸ˜

The Christmas Dinners have started πŸŽ…πŸΌπŸŒ² (aka the eating season πŸ™ˆπŸ·) #familychristmasnumber1 ❀️

@papatoetoeweightlifting clubs last comp of the year!! 6/6 lifts finish with 91kg Snatch and 115kg Clean&JerkπŸŽ‰ body weight 77.6kg.
Taking the snatch for a little dance before I stand it upπŸ™„ πŸ’ƒπŸ’ƒ
Grateful for all of my POWC team mates and everything we’ve been through in 2017❀️ bring on 2018 πŸ’ͺπŸ‹πŸ½β€β™€οΈπŸ‹πŸΏβ€β™‚οΈ
And thank you @kchaperz for the πŸŽ₯😘 @nuzestnz @chevalierproduce @virusintl @virusintlnz

I’ve been meeting so many awesome new people recently. Last night I had the privilege of taking a group from the @tuputoa group.
TupuToa are growing the next generation of Maori and Pacific Leaders across corporate AotearoaπŸ’š
Thanks for coming along and working up a sweat at @crossfitmcr.epsom

I had the honor of spending the morning talking to a group of girls about my weightlifting experiences and what I have learnt along my journey! Thank you Pathway to podium for the opportunity!
#Repost @papatoetoeweightlifting (@get_repost)
@baileymrogers sharing her journey with some aspiring young athletes from the Pathway to Podium program. β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €
#cultureproducesresults #believebehavebecome #principlesofgreatness #alwayslearning #journey #bepresent #weightlifting #happyhealthybalanced #gc2018 @sportnewzealand @hpsportnz

You need a good minute and a half to watch these 10 reps πŸ˜…πŸ˜‚ but we survived 🐒🐒
3x10 @120kg πŸ’₯πŸ’¦πŸ’¦
Fueled by @chevalierproduce @nuzestnz
Moral support by @_wahtay πŸ˜…πŸ™πŸΌ

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