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baileyj.c baileyj.c

208 posts   384 followers   759 followings

Bailey Croke  peak pilates, prenatal, NASM certified instructor

first focus class is coming up THIS sunday at 1PM @invokestudioindy 75 minute blend of pilates and high intensity training with a focus on those tums and bums 🍑🍑register online or through the app today! message me with ❓investment $25 #focus #bumsandtums #pilates #HIIT #indypilates #loveinvoke #trainsmarter #laserfocus #laserbeams #sharkswithfrickinlaserbeams

last night took an L, but tonight we bounce back #gopacers 🏀great job @danielledoesyoga leading some sporty flows at #yogaonthecourt this morning, so funny! thanks @bankerslifefieldhouse @pacers 🙏🏼#indyyogamovement #pacers #indyyoga #downtownindy #loveindy #sportsball #sportyspice

excited to announce my new FOCUS series of 75 minute classes popping up over the next few month 🔥🔥🔥each class will put specific emphasis on a muscle group. first up february 18th, GLUTES and CORE because we don’t half ass anything, we work the whole thing 🍑🍑🍑Invoke downtown, 1pm, $25 investment, let a girl know if you have ❓s #loveinvoke #focus #glutes #core #pilates #corehiit #highintensity #strength #endurance #bumsandtums #itsgonnabefun #emphasisonfuntoo photo cred @amandareynolds

sorry not sorry guys 💪🏼💦shout out to these badasses that came out and rocked Invoke 90 today ❤️#loveinvoke #flow #burn #intervaltrain #corehiit #barre #yoga #sweatfest

so much fun with these early birds this morning repping our Intro to yoga workshop and Invoke 90 coming up this Saturday at 2pm 💪🏼💦💪🏼spots still available for invoke 90 with @jillian_mcafee @lindstegram and me 🤗 sign up online or on the app to reserve your space, investment $25. Thanks @shermanburdette and @fox59! #loveinvoke #fitonfox #indyyoga #invoke90 #flow #burn #intervaltrain #pilates #yoga #hiit #sweatfest

Invoke 90 is coming up next Saturday, January 13th at 2pm 💪🏼🔥💦noon @lindstegram @jillian_mcafee and myself for 90 minutes of flowing, burning and interval training! extra cookie burning on deck, sign up online or through the Invoke app #invoke90 #loveinvoke #bareffect #corehiit #yoga #indyyoga #intervaltrain #fatbabies 🤗

bottoms up 🥂🍾🎉 new year, new times to reform, message me for times that fit your schedule 💪🏼#reformingthepeople #pilates #loveinvoke #planktopike #reformer #pilatesgamestrong #rakeitup #breakitdown #backitup

#winteriscoming is the LAST class of my #fitandfestive holiday HIIT series 💪🏼🔥💦i’ve had so much fun putting these 75 minute classes together and would love it if you could make it out on Sunday, December 17th at 2pm downtown to finish it off. Dm me with questions, investment $20 #winteriscoming #hiit #pilates #corehiit #loveinvoke #strength #endurance #longerintervals #precisemovement #propermusclefunction #ijustwantedjohnsnowonmyinsta #crushin

coming in hot monday 🔥🔥🔥#watchout #roughlifeofdomino #domneedsajob #dailydom #bostonterrier #earsupforwhat

come party with us this thursday night @invokestudioindy 🥂🎉💪🏼sales, cocktails, food, mingling 💃🏻💃🏻💃🏻#loveinvoke #holidayparty #salesalesale #drinks #coolpeople #comehang #bustamove P.S. sale includes reformers 👏🏼👏🏼👏🏼

dance mom @jillian_mcafee working with the ever most cooperative subject 😜join us TOMORROW @sunkingbrewing for core hiit, brews and chance at a swag bag 💪🏼🍺💦#loveinvoke #sunkingbrewery #corehiit #indypilates #downtownindy #hotsauceinmybagswag #Repost @jillian_mcafee (@get_repost)
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@baileyj.c and i attempted a photo shoot to promote Core HIIT at @sunkingbrewing and this is the best we got 😂 any-who... @invokestudioindy is partnering with #sunkingbrewery downtown this Saturday from 9-10am. $15 for the Core HIIT workout, a chance to win swag bags of goodies, and a sample of complementary house beers post workout! Sign up through the Invoke app 💪🏻🍻💪🏻🍻💪🏻🍻 #loveinvoke #indyyogis #indypilates #indybeer

just a tired guy looking for a place to rest his tired head, with no regard for the comfort of others 🐶🐶🐶#domino #bostonterrier #uncomfycuddler #bigspoon #hisworldimjustlivinginit

last month's #fitandfestive crew getting their stretch on after being so fit and so festive 💪🏼💁🏻prepping another fun 75 minute class for THIS Sunday at 2pm! Register online or on the invoke app, $20 investment. festive healthy treats will be provided 😜#notabovebribes #thankful #loveinvoke #pilates #indypilates #corehiit #intervaltrain #strength #endurance #cardio

join me NEXT saturday for an a$$ kicking core hiit class at @sunkingbrewing with complementary beer to follow 💪🏼🍻November 18th at 9AM, register online or on the invoke app! investment: $20 #loveinvoke #corehiit #sunkingbrewery #willplankforbeer

come join me at @sunkingbrewing on november 18th at 9am for some fun 😜core hiit, brew sample and chance to win a sun king or @invokestudioindy swag bag! #loveinvoke #loveindy #sunking #drinklocal #corehiit #pilates #highintensityintervaltraining

#Repost @invokestudioindy (@get_repost)
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Our logo has taken a boozy twist for this event. Why you ask? We’re partnering with @sunkingbrewing to offer a special Core HIIT workout in the taproom on November 18th at 9am. Please register in advance online - $15 includes the awesome #corehiit class led by @baileyj.c, a sample of #sunkingbrewing house beer post workout, and a chance to win an Invoke or Sun King swag bag of goodies! #indyyogis #indyyoga #indianabeer #loveindy

thank you so much to everyone who came out and crushed #fitandfestive today ❤️😘❤️and for letting me twist your arm into doing a boomerang 😜catch the next one on november 19th! #allthefeels #loveinvoke #lovemypeople #corehiit #pilates #fitandfestive #wellworkonboomerangsnextmonth

come be fit AND festive with me boo thangs 👻this sunday, downtown, 2pm, message me with questions or to register! #Repost @invokestudioindy (@get_repost)
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spots are filling up for October's #fitandfestive HIIT class this Sunday, October 22nd at 2PM at the downtown studio 👻join @baileyj.c for 75 minutes of isolated Pilates exercises mixed with HIIT circuits! register online or through the Invoke app. Investment: $20. #loveinvoke #pilates #indypilates #corehiit #highintensityintervaltraining #tricksortreats

round two of #fitandfestive is NEXT sunday downtown at 2pm 💪🏼🔥💦some of you may identify with the pumpkin on the right when considering burpees but it's that time of year to do things that are a little scary 🎃👻🙈spots still available, message me if you're interested or have questions #tricksortreats #burpeessquatsdeadliftsohmy #highintensityintervaltraining #pilates #endurance #stability #strength #loveinvoke

cause it's friday and you ain't got no job and you ain't got s*** to do #andthisdoesntgetold #friday #jammin #weekendvibes #beatboxingboston #doesntpaythebills #dailydom

❤️❤️❤️❤️❤️❤️. #Repost @invokestudioindy (@get_repost)
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You know what they say about yogis who reform together?!? Nothing because nothing rhymes with reform 😜 but you should jump into a Pilates Reformer class soon to help you with your yoga practice, core strength and flexibility! Purchase the new student private session for $39 and schedule your first session or check our schedule online to hop into a Quad Reformer class! @amespcord @jillian_mcafee @ahnahoke @baileyj.c #loveinvoke #indypilates #reformer #pilates

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