[PR] Gain and Get More Likes and Followers on Instagram.

bahayogi bahayogi

1642 posts   135954 followers   439 followings

A L E X K A U F M A N N  🌏Yoga Teacher Γ— E-RYT200 Γ— πŸ‡§πŸ‡ΈπŸ‡¦πŸ‡Ή ✨Privates ✨Group Classes ✨Workshops ✨Retreats ✨Collabs ⬇️⬇️⬇️⬇️⬇️ βœ‰οΈ info@bahayogi.com πŸ’“SELF: love Γ— growth Γ— freedom

https://www.bahayogi.com/shop-1

Did y'all miss me on the beach? Cuz I did 😍 .
Got a little sunshine and then it went away but Ima be back 🀣😏
.
@yogaelixir tagged me to #StopDropAndYoga and to post three things I love about myself...shiiiit only 3? πŸ˜‚πŸ˜˜
.
My smile πŸ˜† it reminds me of my momma and she's the bees knees 🐝 My curves - dat Coca Cola bottle goodness...I used to hate them but I've learned to love every inch and embrace my splexiness ❀️😝My laugh πŸ˜‚ truly one of a kind and there's nothing better than a good ol' belly laugh that leaves you crying🀣
.
I tag @yogi_goddess @yogineo and @pintsizenurse to show me some moves and tell me 3 things you love about yourself ❀️❀️
.
🎢Charly Black - Momentum
#yoga #knowyourworth #loveyourself

Lil' island snack 🍍
#loveyourself #knowyourworth

Tuesdays are for Tittibhasana πŸ€—βœ¨ The puppers haven't gotten used to me doing yoga as yet...Tula stares at me like πŸ˜• - and Milo runs away lol...they'll get used it 😝
.
Slide left for some bloopers and close ups of Benny's peen in the frame and Tula trying to eat my camera πŸ˜‚πŸ˜…
.
Stop-drop-and-Let me see your best tittibhasana ✨ .
Tag me so I can see your beauty πŸ˜˜πŸ’“
.
#yoga #knowyourworth #loveyourself

ISSA GODDESS 🌟
.
You'd swear I finally know how to hulahoop, right? Lol, still shots are a savior πŸ˜‚πŸ’‹
.
The weather is fackin' gorgeous today πŸ€—πŸ€—πŸ€— How's your sky lookin' today?
.
πŸ“Έ @waterdogggg πŸ‘™ @goddess_swimwear

Attempted to practice today during the day....that's a no πŸ˜‚πŸ˜
.
Back to waking up while everyone sleeps πŸ˜…
.
Missing the beach and a little solitude. But this can never get old ❀️

It's Friday, babayyyyyyy 😎
-
Sending a special thank you to everyone that joined me and my girls for our yoga challenge #SplitsProgressReport in September πŸ’“πŸ’
-
It's so hard to choose because everyone's photos and videos were so amazing 😍 but we've narrowed it down to three lucky winners:
.
@werkshop prize πŸ‘‰πŸΌ @bluefilteredlight ✨
-
@pranamat prize πŸ‘‰πŸΌ@suffocatinglove0✨
-
@radhabeauty prize πŸ‘‰πŸΌ@iriephoenix ✨
-
Congratulations ladies!! You'll be contacted shortly for your information by one of the hosts ❀️😝
-
See you soon for another challenge πŸ™ƒβœ¨
-
πŸ“Έ @waterdogggg

❀️IT'S HERE! If you've ever asked me where to begin yoga, this is it πŸ€— I've compiled three of my favorite flows that I used when I first started practicing yoga. I'd practice one of these every day until I gained security and confidence on my mat to branch out into other postures and flows. These flows are totally beginner friendly and a great place to start a home practice especially if a studio isn't readily accessible. -
All videos are now AVAILABLE for purchase on my website www.bahayogi.com (direct link in my bio) πŸ’“
-
I filmed, edited, produced and whatever else there is that goes into creating videos..all by myself! With that being said, I hope you enjoy them and thank you in advance for continuing to support me and my growth in yoga and now my business. πŸ˜ŠπŸ™πŸΌ
-
If you experience any issues with downloads please contact me via info@bahayogi.com πŸ“© 🀞🏽Everything should work perfectly because my mom legit bought all three already and downloaded and they lit AF πŸ”₯ -
❀️❀️❀️❀️❀️❀️❀️❀️❀️
-
Outfit: @lululemon || Mat: @liforme
#yoga #knowyourworth #loveyourself

Whenever I teach yoga..someone ALWAYS comments on my toes. These bitches long AF and have a mind of their own. Look...just look..lol wtf πŸ™„πŸ€·πŸΌβ€β™€οΈ
-
But we can learn a valuable lesson here for your yoga practice...
-
When your teacher says root your feet into your mat...don't crinkle yours toes like my toe fingers are doing ⬆️〰
-
Instead, ground down through the four corners of your foot and create almost like a suction cup energy as you find stability on your mat...this is called 'pada bandha' or a foot lock/harness. Think, strong arches and not collapsed ones. -
Okayyyy...Happy Thursday πŸ’‹ -
πŸ“Έ @waterdogggg πŸ‘™ @goddess_swimwear -
#loveyourself #knowyourworth #yoga

I whip my hair back n' forth πŸ‘½
-
πŸ“Έ @waterdogggg πŸ‘™ @goddess_swimwear -
#loveyourself

Caught some sunshine to slow flow to some Popcaan πŸ‡―πŸ‡²| sped up x 2
-
Been MIA for a bit due to not really having my own place right now while traveling...limited space to film! And the weather has been SHITTY and on and off β˜”οΈβ˜€οΈ ...and well being home with my mama and family has kinda turned me into a hermitπŸ˜…
-
TBH, I also took a break from my practice after just feeling uninspired, stagnant and well, lazy. Was it the best idea? Probably not but I'm human and lifeπŸ€·πŸΌβ€β™€οΈ
-
Back at it again and in the meantime I've been working on these videos for y'all...which has been a job in itself..teaching, filming and editing all by myself is no joke. Hope you guys love em' - y'all better 🀣😘😘
-
🎢 Popcaan - Addicted
#yoga #knowyourworth #loveyourself

Her favorite trick. The joy in her eyes when I share my practice with her is unexplainable ❀️ Flashback to acro yoga on Neskowin beach with my mini me ✨
-
πŸ“Έ @waterdogggg -
#yoga #loveyourself #acroyoga #minime

Sunshine & Smiles πŸ’™
-
The weather is finally getting better in Nassau...but gaddamn is it HAWT AF.β˜€οΈπŸ”₯β˜„οΈ
-
Happy #sundayfunday 😝✨ What are you getting into today?
-
πŸ“Έ @waterdogggg πŸ‘™ @goddess_swimwear

Most Popular Instagram Hashtags