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bahayogi bahayogi

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Alex Kaufmann  β€’ RYT-200 β€’ βœ‰οΈ info@bahayogi.com #MorePracticeLessEgo πŸ‘½πŸŒˆ|πŸ‡§πŸ‡Έ πŸ‡¦πŸ‡Ή

Throwback to that time @monty_knowles and @emmebahama got me naked and body painted me on a public beach. First time for everything πŸ˜…πŸ’œπŸ€— || πŸ“Έ @monty_knowles || #loveyourself #knowyourworth

Sweet lil' ting 🍍 || #selfie #loveyourself #btc #livelimitless

A little beach flow for Yoga Day πŸ’œ || 🎢 Davido - Fall || #yogi #yoga

Only you have the power to let someone else undermine your journey. Hold onto your power and keep going. ❀️ || πŸ“Έ @waterdogggg || #loveyourself #yoga #yogi #knowyourworth

Flexy piΓ±a 🍍|| πŸ‘™ @werkshop || πŸ“Έ @waterdogggg || #yogi #yoga #loveyourself

🌺FAQ|| where are you from? Born in πŸ‡§πŸ‡Έ and raised in πŸ‡§πŸ‡Έ and πŸ‡¦πŸ‡Ή and partly πŸ‡¨πŸ‡¦ for school and university | do you do anything other than yoga? Sometimes I lift weights and cycle other times I do body movement training but all the time I do yoga! | how did you start yoga? When I first started I didn't like it but I took it up again while I was pregnant and wanted to stay active - I started going to classes and learning off of YouTube and iPhone apps and then ventured into trying yoga challenges | how can I start yoga? Find a class or yoga teacher near you or try online videos. One of my biggest regrets about teaching myself was alignment issues. I was doing chaturanga wrong for like the first year of my practice πŸ˜‚ | were you always flexible? Nope! I couldn't even touch my toes when I started. I just found a video last night of when I literally first started yoga and OMG wow | how is your diet? I try to follow an 80/20 rule - 80% is healthy and 20% is my go to snacks and meals like cracked conch and cake. Yum. | do you have a real job? Haha, yes - I'm the manager of a spa at a private club here in the Bahamas and also the yoga teacher | are you single? πŸ‘½no! | do you speak any other languages? German and Spanish. Learning Arabic. | what is benny digging for? πŸ¦€ | where can I learn yoga from you? My website is almost available and there you'll be able to download videos and see my upcoming schedule for retreats and workshops cuz ya girl is making moves 😎|| any other questions? πŸ˜˜πŸ’œ|| πŸ‘™ @goddess_swimwear || πŸ“Έ @waterdogggg || #yoga #faq #yogi

Being a sleepy girl with a busy life is hard - website is coming soon πŸ˜˜πŸ’œβœŒπŸ½πŸ‘½ I only procrastinated since like January πŸ˜… || be the best version of you today || make shit happen || be fearless || do you πŸ’―|| πŸ‘™ @blackmilkclothing || πŸ“Έ @waterdogggg || #loveyourself #knowyourworth #yogi #yoga

☝🏽|| #knowyourworth #loveyourself

"Do not look at yourself with disgust, you are a gift to this earth. You are beautiful, you are a light, an energy, an essence. You are nature herself." -Heidi Pickett || 🍍@werkshop || πŸ“Έ @waterdogggg
#yoga #loveyourself #yogi

πŸ’œ || πŸ‘™ @blackmilkclothing || πŸ“Έ @waterdogggg #yogi #loveyourself#yoga

Life as a piΓ±a 🍍|| πŸ‘™ @werkshop || πŸ“Έ @waterdogggg
#yoga #yogi #loveyourself

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