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Ashton Lambie  Track, gravel, and ultra distance shenanigans. Blog! https://www.teamlambie.com/

Is really memorial day if you aren't chilling by a lake? #lakeside #views #fitness #workout #fromwhereiride #colorado #maderadbytony

Gonna miss you Kansas. For now, I'll move to a different nowhere! #cornfedadventures #alohacrux #fromwhereiride #baaw #bicycle #fitness

During the fitness tests in elementary school, I was with the group that couldn't do a single pull up. It's stuck with me for years, and I've never done one before last week. I've had excuses for why not, but being stronger on the bike happens by being stronger off the bike as well! Thanks @athleticsi for helping me get stronger than ever on and off the bike! #fitness #cornfed #teamusa #workout

Just did a 650b conversion on my wife's, @margaretlambie @somafab Buena Vista. She doesn't wear pants, so a custom skirt guard was in order. @honjomudguards Really tie the bike together. I'll be profiling a few of my bikes, so stay tuned!

Fresh @hedwheels with @iamspecialized for track and road, ready for a Pennsylvania June @the_velodrome!

We're moving! Back to Nebraska! Super stoked to eat more corn and keep riding bikes with @creativelandscapinglnk and @usacycling Thanks @nebraskaland for the pic! #midwestisbest #winning #nebraska #cornwall

No better time to do work than after a few wins this weekend. @athleticsi and @haloneuroscience keeping progress up! @teamusa @usacycling

It takes a #creativegang to make #winning a reality. Two wins in two days at the Jayhawk cycling classic! #cornfed #fitness #cycling #kansas Thanks to @mllambie, @dexman23, @tamilambie @evanwooten @creativelandscapinglnk @jakroousa @iamspecialized @bontcycling and @margaretlambie! Whew!

This is a baseball. I'll throw it, then you bring it back. @jakroousa is for more than just cycling! The @creativelandscapinglnk kit is dog approved too. #dog #fitness #kansas #midwestisbest

Always down for a nice cold time trial on the track bike! 😉 #crackingopenacoldonewiththeboys #fitness #creativegang #winning #cycling #kansas #nature

Does it get better than fresh @bontcycling shoes and white socks? Thanks for the sweet kicks @petecoulson! #kicks #bontcycling #fitness #creativegang #cycling #bicycle

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