bagnostian bagnostian

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Yes, but, does my hair look okay?

Citizen Kane-style slow strict muscle up Saturday 😇

Ridiculous slow muscle-up post of the week.

Fairly low and fairly slow and, my, that’s ugly.

That was close to a miss. But I blame Thursday. And Jon Zald. :-)

Scottish muscle up. Lower and slower. :-)

A little lower. A little slower. Happy Saturday. :-)

Not so slow. 😎

Low but not so slow. ;-p

For those of you bored with my slow strict muscle up. :-p

Lower and slower? Yes. I think it is lower and i think it is slower.

Pretty low and pretty slow with lots of ouch. The creaking noise is from the straps. Not my joints.

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