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379 posts   933 followers   547 followings

Joe Howdyshell  Getting athletes up and down their personal mountains. Breck Cycle Lab Class Info:

http://bit.ly/2jC4uAC

This could be YOUR spot!
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The second session of @breckbikeguides training starts on Dec. 18th.
Claim your spot to start your cycling training now.
Call (970) 393-9000 for more info or check the link in our bio
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💥🤛🏼
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#motivationmonday
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Repost from SEA Badass Athlete @haley_kit:
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"I’ve been training a lot. I’ve been putting in two a days twice a week for almost two months now. And it’s been awesome. Consistency has made me much better. But some days your body doesn’t align with your training plan. Life gets in the way and your body just says no. I’m learning to graciously listen to what my body wants and needs instead of always punishing it into submission. I think that’s self-care too."
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We hope your weekend is full of blue sky, fresh pow and rainbows ❄️🌈
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Coach Joe and SEA Badass Athlete Rocco gettin' after it!
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Training partners can sometimes be a good motivator to get you out the door. Do you have any or do you go solo? Tag your favorite training buddy in the comments below! ⛷👯‍♀️
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Hey, we know it's just barely winter, but if you have any bike-specific goals for the spring, then training should start January 1st! ⏰
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Check the link in our bio to see what we have for bike-specific training plans. Or, comment below + let us know what kind of plan you want! 🚴🏼‍♂️💨
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This is Uri.
She's a dietitian and MTB coach who believes that every food fits, in moderation. Plus, she has some really good ideas on how to avoid flavor fatigue while training, with real food!
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Join her tomorrow evening at @breckbikeguides from 6-7PM where she will be answering audience FAQ's about sports nutrition! {LINK IN BIO for more info}
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The SEA Junior Skimo Team Crushed it at the Indian Peaks Rally at @eldoramtnresort this past weekend!⛷💨
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In related news, check out the link in our bio for an article from the Summit Daily about getting Skimo and our local kids to the Olympics!🥇🏔
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Repost from SEA Badass Athlete @jackieharlow:
"Some days, getting out there feels impossible. I find those are the days I'm most grateful for when I pull myself up and do it anyway."
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Going on now: the @cosmicskimo Indian Peaks Rally at Eldora!
Race, cheer or demo some of the best skimo gear out there - we hope to see you out there!
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The @friendsofcaic Benefit Bash is tomorrow night!
Will we see you there?!
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