ba.m.t ba.m.t

250 posts   1795 followers   437 followings

Barbara Tb  ๐Ÿ’ช๐Ÿปโค๏ธ๐Ÿ™๐Ÿป๐Ÿ™‹๐Ÿผ

Noooo... not willing to be a health and fitness influencer, at the least not until I learn to hide the phone before taking a pic ๐Ÿคณ๐Ÿคฃ Every. Single. Day. ๐Ÿ‘Š๐Ÿป๐Ÿ˜Š๐Ÿ™Œ๐Ÿปโœ… #wednesdaymotivation #cardioworkout #abs
#girlswholift #stickwithit #diet #trainning #resting #tryharder #fitnessfood #fitnessgirl #fitnessfreak #lifestyle #gymlover #motivation #girlswholift #strongissexy #shredded #gains #traindirty #transformstion #muscle #weightloos #gymlover #fitfam #gymaddict #eatclean #firststepmotivation

food prep โœ…. To be honest this is not exactly how I would normally prep my meals, but should be good enough to keep me going! ๐Ÿ™Œ๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ‘Š๐Ÿป #wholefoods #homemade #fresh #cleaneating #keepitup #dontgiveup
#girlswholift #stickwithit #diet #trainning #resting #tryharder #fitnessfood #fitnessgirl #fitnessfreak #lifestyle #gymlover #motivation #girlswholift #strongissexy #shredded #gains #traindirty #transformstion #muscle #weightloos #gymlover #fitfam #gymaddict #eatclean #firststepmotivation

Let's face reality: It's hard to feel motivated all the time... and this is what I've learned this weekend about that:

By Mr. Kai Greene... "If you ever find yourself in a place where you don't have your motivation any more, I encourage you to look at your goals again, to re-invest in the thoughts to what is important for you and understand what your WHY is??? Look back at your goals, remember what your goals are, remember what is important for you and repeat to yourself "My goals are important to me"

Thanks guys for the knowledgable experience of this weekend and thanks for been there with me! ๐Ÿ™Œ๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ™๐Ÿป #girlswholift #stickwithit #diet #trainning #resting #tryharder #fitnessfood #fitnessgirl #fitnessfreak #lifestyle #gymlover #motivation #girlswholift #strongissexy #shredded #gains #traindirty #transformstion #muscle #weightloos #gymlover #fitfam #gymaddict #eatclean #firststepmotivation

Most Popular Instagram Hashtags