azmanz azmanz

1,031 posts   722 followers   611 followings

Azman Abdullah  Certified Kickboxing Instructor 🥊 IKF Level 5 Instructor 🥊 ISKA Level 4 Instructor aiskacang.com.my/playlist/b-fit-b-cool

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You’re invited to Ais Kacang’s First Birthday!! Come on down to enjoy live performances by @wanyhasrita , @naimdanielx , @arajohari and many more! You could even win prizes!! see you there! #aiskacangsatu #podcast

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Jom meriahkan ulang tahun Ais Kacang yang pertama hujung minggu ini di publika dari jam 10 pagi hingga 8 malam. Anda juga boleh beramah mesra dengan @wanyhasrita @naimdanielx @arajohari dan ramai lagi. Jumpa anda di sana! #aiskacangsatu #podcast

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พันผ้าให้ลูกศิษย์ซ้อมมวยไทย😊#muaythai #technic #handwrap #elitefightclub #efcteam #trainergae #sorkeawsuek #smart #bangkok #thailand @elitefightclub

Karimah getting some boxing drills done. Good job Karimah! #kickboxinggirl .
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You can try out this drill yourself on the heavy bags or get a partner to hold the mitts for you. Personally I prefer the latter, it’s more fun!
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#tntkickboxing #tnthartamas #tntkickboxinghartamas #kickboxing #drills #fitness #stretches #warmup #groupclass #resistancetraining #cardio #personaltrainer #personaltraining #awesomeworkout #fullbodyworkout #bfitbcool

Kickboxing is one of the best full-body workout you can do! You get cardio, resistance and HIIT style workout. Come and join our kickboxing classes every Thursday at 6.30pm and Saturday at 11.30am. @michaelcsm .
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#chifitness #chifitnessbsc #chisignaturebsc #bsc #kickboxing #drills #fitness #stretches #warmup #groupclass #resistancetraining #cardio #personaltrainer #personaltraining #awesomeworkout #fullbodyworkout #bfitbcool

I just got myself smitten by them kittens.

We just adopted ourselves a pair of #kittens ! 😍 Peanut is the orange coloured and Butter is the black and white.

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@azmanz my dear #bfitbcool @aiskacangmy podcast co-host this is for you 🤣🤣 I deflated after the first few punches hahahaha been too long!! I used to do more #kickboxing as part of my #cardioworkout or #hiitworkout but then I just couldn’t accommodate the too-many-interests-I-have-in-various-fitness-activities 😅😅😅 happy midweek peeps! 😘♥️
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#getfit #fitgirl #fit #fitnessaddict #gym #trainlikeagirl #follow #likeforlike #gymrat #eatcleantraindirty #fitlife #fitnessmotivation #podcast #podcaster #fitnesspodcast #personaltrainerkl #personaltrainermalaysia #fitnessmalaysia #fitmalaysia #malaysiafitness #aiskacangmy #hiit #cardio #boxing #boxingtraining

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Is kick boxing part of martial arts or martial arts is part of kick boxing? Better tune in to B FIT B COOL with @denise_tkj and @azmanz to know more. #bfitbcool #podcast #kickboxing @tntkickboxing #tntkickboxing

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