azfitpro azfitpro

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Daniel Hartmann  Advanced fitness training in North Scottsdale. Check out my life outside of the gym:

http://instagram.com/danielhartmann

Fun little glute circuit that @allthings_erika really loved. @jamielhardiman in the background doing some banded box hops to finish it off

Sydney came to me a month and a half ago already in incredible shape. Right away I could see the fire in her eyes but not even I could've imagined how far she would come in just 45 days. This girl walks through the door and gives me 100% every time and it paid off in a big way.
These photos prove how much of a difference your intensity can make because the only difference between the first and last picture is 45 days and going from working out regularly by herself to working out regularly with me. No crazy diet changes, no extra cardio. I don't have magic workouts and there's no magic pill. You can't see results like this just by showing up. You take out what you put in.
Thanks for making me proud @sydneypfleging

Squats are 50% harder at 5:30 in the morning. @ar_ills still loves them though, especially with a Slingshot around her legs for some extra glute activation. πŸ™ƒ
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#fitspo #fitgirls

Kettlebell swings w/ @taylorcase and @megan_levesque #fitgirls

When your name is basic and you have to workout with girls named Genevieve, Samar, Zuleika, Tatjana and Valeen. #basicaf .
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@samar53 @rubywo0_ @z_zaragoza @xotatjana_ @genevieveava

"Make a tough face Iris" πŸ˜‘ Apparently my workout is not challenging enough for @irishermosillo1 but in her defense, she's getting married this weekend and can't stop smiling! Here's to my favorite and most reliable weather woman. Congratulations Iris, can't wait to get you back in our workout group! πŸ‘°πŸ½πŸ‘°πŸ½πŸ‘°πŸ½

How it works according to my clients. #accidentalbulk

@abbymoorer showing off those back shreds she's been working so hard for! Good work Abby!

@jillianturpin on the incline leg press with a @mbslingshot around her thighs for some extra glute burn πŸ”₯πŸ”₯πŸ”₯

@jessiemaehope throwing up a Shaka πŸ€™πŸΌ while @jaymelizabeth gets loooow. Band-resisted lateral walks is one of my favorite ways to finish off a leg and glute day

@xotatjana_ showing off some insane back, shoulder & arm definition during one of my favorite core strength exercises: band assisted ab wheel roll-outs #fitspo

@britt_beau and @genevieveava bringin' sexy back with bent-over dumbbell rows

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