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Daniel Hartmann  Advanced fitness training in North Scottsdale. Please allow me 24 hours to respond to DMs. Thanks! Check out my life outside of the gym:

http://instagram.com/danielhartmann

You know who you are...

As a trainer, you kinda get used to seeing people come and go over the years. It's no big deal, it comes with the territory- it just happens. This time it's a little different. This girl started with me lifting 3lb weights and progressively made one of the greatest transformations I've ever seen- a success story that subsequently grew my business almost 90 clients strong. I've had dozens of girls come to me because they wanted to have her body. It's literally been my number one selling point.
Kansas, I'm so damned proud of you for how far you've come. I cannot thank you enough for trusting me through the years. I would not be where I am today without you.
Good luck in Dallas!

@kaylabertoldo got her first pull-up and was just a little excited about it. Sound: ON ๐Ÿ”ˆ๐Ÿ”‰๐Ÿ”Š

We're attending a funeral for fat today and you're invited. #murderedout #allblackeverything

"Kind of weird I'm randomly sending you a picture of my butt but holy cow. LESS than a years difference! Thank you, thank you! Seriously would have a baby butt and not a little peach without your help!" - @shaken3 .
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I'm super bummed that I'm losing you to California but I'm stoked that I was able to help you out while you were here! Thanks for putting in so much great work! You made me proud!

Today I trained two awesome girls for the last time. They are moving to California just so they can avoid arm days with me. ๐Ÿ˜‰ Good luck @arigirmonde and @shaken3! We'll miss you guys!

My favorite part of being a trainer is when you've been with someone for a while and you just kinda get desensitized to their hard work and forward progress and it takes them randomly busting out a full set of bodyweight pull-ups for you to realize how far they've come. Then the real eye-opener is when they send you a stunner set of before-and-afters. @abbymoorer you've been a rock star from the start and I love seeing how far you've come. You're not getting out of lunges today though. ๐Ÿคฃ

๐Ÿถ๐Ÿถ๐Ÿถ

I'm losing a good one today. @sydneypfleging, thanks for being such a hard worker and an inspiration to all of my clients. Good luck in California!

Two very important lessons learned here:
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1) never throw things at your trainer (not mentioning any names @genevieveava)
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2) never stop recording

Fun little glute circuit that @allthings_erika really loved. @jamielhardiman in the background doing some banded box hops to finish it off

Sydney came to me a month and a half ago already in incredible shape. Right away I could see the fire in her eyes but not even I could've imagined how far she would come in just 45 days. This girl walks through the door and gives me 100% every time and it paid off in a big way.
These photos prove how much of a difference your intensity can make because the only difference between the first and last picture is 45 days and going from working out regularly by herself to working out regularly with me. No crazy diet changes, no extra cardio. I don't have magic workouts and there's no magic pill. You can't see results like this just by showing up. You take out what you put in.
Thanks for making me proud @sydneypfleging

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