avital_cohen5 avital_cohen5

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โ€ ๐Ÿ˜๐Ÿ‹๐Ÿปโ€โ™€๏ธAvital Cohen๐Ÿ’Ž  FITNESS MODEL๐Ÿ‡ฎ๐Ÿ‡ฑ๐Ÿ‡บ๐Ÿ‡ธ ๐ŸŒฑFitonomy Business ๐Ÿ“งmail: avitalbooking@gmail.com โœจWORK HARD FOR YOUR DREAMS โœจ

Ab exercise you can do it at home, the beach, or at your local park.
3 set
12-15 reps
30 seconds rest in between. Tag me!.
With @fitonomy ๐ŸŒฑyou can get more fitness programs easily.
My fitnesstyle: @gymgirlglam

You can do it anywhere, anytime ๐Ÿ™Œ๐Ÿป

๐Ÿ’™๐Ÿ’™๐Ÿ’™

May the wind always be at your back and the bright sun upon your face๐Ÿ•ถ๐Ÿ‘’๐ŸŒžhave a great week๐Ÿ”š Insta beautiful peopleโฃ๏ธ

Soon๐Ÿ™Œ๐Ÿป๐Ÿ˜Š๐Ÿ™๐Ÿป My new Collection fitness clothes- @gymgirlglam ๐Ÿ‘ I'm so excited!!! ๐Ÿ˜ƒ๐Ÿ’“๐Ÿ˜ #loveisintheairโค
Tag somebody you Loveโฌ‡๏ธ

This moment when you finish your Workout๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ’™๐Ÿคค

Weekend chilling y'all โค

What is your favorite Place for the perfect Vacation? ๐Ÿค”๐Ÿ˜œ๐Ÿ“ท๐Ÿ’™ #NeedsVacation

Wedding โค๏ธ

Have a beautiful Weekendโคโคโค

Selfie Time ๐Ÿ˜Œ๐Ÿ“ท

Booty workout #1
push down on the assisted pull up machine. Use your booty \ hamstrings to push down
Start with 3 sets 12 reps per leg
Download @fitonomy app and learn with me more about healthy nutrition and workouts
โ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
ืชืจื’ื™ืœ ื—ื™ื˜ื•ื‘ ืœื™ืฉื‘ืŸ #1
ื“ื—ืคื• ืœื›ื™ื•ื•ืŸ ืžื˜ื” ื‘ืขื–ืจืช ื”ื™ืฉื‘ืŸ ื•ื”ืจื’ืœ
ืžืฉืงืœ ื”ืชื—ืœืชื™ ืœืคื™ ื”ื™ื›ื•ืœืช
4 ืกื˜ื™ื 12-15 ื—ื–ืจื•ืช
ื‘ื”ืฆืœื—ื”๐Ÿ’™๐Ÿ’ช๐Ÿป
Wear- @GymgirlGlam ๐Ÿ‘

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