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Aviraj Pardesi  Entrepreneur I Transform People Online Personal Trainer Youtube : Aesthetic Aviraj Collaborations & Online coaching : avirajsharma1@gmail.com 📩

There is something interesting about the way we think. Isn't it ?
All of us are filled with enormous potential to achieve whatever we want and yet we let self doubt consume us. We often let our past decide our present too. Dont you think it's wrong ?
The past is gone and you can't change it. Or course you can learn from it but don't we end up relating our present to our past too. Sometimes its because we are scared of same failures or maybe heartbreaks. But let me tell you, if you want a different now, a different present, then you have to detach yourself from your past and live in the now in order to define a new reality. Your true reality, if you will. .

Similarly, we think too much about the future. Our goal ! Our ultimate goal. And in doing so, we let the present moment slip by our hands. Let me tell you this, obsession with a goal will always result in failure. Why ? Because you just want the goal, you don't wanna put in the work. You are not in love with the process. You are looking at the 11th stair of the staircase while ignoring the rest 10 which comes before the 11th stair. Getting it ? .

I am not saying to not to learn from past or to not to work for your future. That's fine. But what I am saying here is to live and love the now. This particular moment, this particular second. Because this is all you have. You have control over this. So cherish it and understand it then shine like the sun in the endless sky. .
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For online coaching, mail me : avirajsharma1@gmail.com .

How we see God is a direct reflection of how we see ourselves. If God brings to mind mostly fear and blame, it means there is too much fear and blame velled inside us. If we see God as full of love and compassion, so are we. .

For online coaching, mail me : avirajsharma1@gmail.com

Amazing transformation by my client Ikshvaku.
Proper diet and workout can change your physique drastically. You don't have to spend weeks and hours on treadmill to wait for your weighing scale to drop. .

I am taking in clients. You can mail me and start your transformation today. Limited slots available. .

Email : avirajsharma1@gmail.com

Its the way we look at things. As humans, all of us have different perspective about different things. Changing your perspective from negative to positive is indeed a difficult process as we have years of social conditioning but if you do it, it really changes your chances of achieving anything in life. As I mentioned it's not as easy as it seems but its definitely worth it. .

Starting to look at things with positivity in your mind will grant you a new power of understanding and a new approach of looking at this world. The only way to do it is by changing your way of thinking about anything. And to do it, you will have to get out of your own head and your self limiting beliefs. So the next time you find yourself thinking negatively about anything just take a step back and think again. This can literally change the outcome of anything you plan to do . .

Also, Guys I still have few slots left for my personal training programs.
You can mail me and start your transformation today. .

Email : avirajsharma1@gmail.com

* Self esteem *
How much you like and respect yourself is directly affected by your goals. The very act of setting big, challenging goals for yourself and making written plans of action to achieve them actually raises your self-esteem, which causes you to feel much better about yourself.

Self-esteem is a condition you experience when you are moving step-by-step toward the accomplishment of something that is important to you. For that reason, it’s really important to have clear goals for each part of your life and to continually work toward achieving those goals. Each progressive step causes your self-esteem to go up and makes you feel more positive and effective in everything else you do.

You can mail me for online coaching here : avirajsharma1@gmail.com

2016 was all about staying shredded with no beard.
It's crazy how much we change and grow. We go through various situations and we grow. As I look back at who I was in 2016, I am proud of what I am today and what I am becoming everyday.
I often see people regretting their past. I get it, all the pain etc. It's right. But you also can't ignore the fact that you are a warrior. You are what you are because of your past and you should be proud of yourself. Your scars tell a tale, your tale. .

Make peace with your past and look at it positively. You will fall in love with yourself for staying so strong. Let the past go and live in the " now ". .

Email me for online coaching : avirajsharma1@gmail.com

Lazy sunday vibes with some shreds. .

Email me for online coaching : avirajsharma1@gmail.com

Spoiler, you will die in the end. Live today. .

Email me for online coaching : avirajsharma1@gmail.com

How to live without regrets ? Seize every opportunity. Win some and lose some but sieze all of the opportunities you get. .

Email me for online coaching : avirajsharma1@gmail.com

💥 Fake it till you make it 💥 .

Now I really don't believe in this particular quote because of many reasons. The top most being, it's not who you actually are. You " pretend " to be something or someone and it's always temporary. You can fake it for some days or maybe some weeks but at the end, you will be back at where you started. You can resist and hide from reality for a short period of time only. .

It's better to accept who you really are. Take a step back, breathe and reflect ! Introspect and look at who you really are. That is just the starting point. By knowing your own strengths and weaknesses as a person, you can improve it. The process indeed takes effort but guess what ? It's permanent. .

Look at who you are, what you want to be and take small steps. Your goals are supposed to personal. It's better to " believe in it till you make it " rather than faking it. .

You can email me for online coaching. I would love to help you in achieving your fitness goals.
Mail : avirajsharma1@gmail.com

Every minute you are not dead should be a minute spent enjoying the fuck out of life

And into the forest I go, to lose my mind and find my soul. .

We all have our " home " and I am not talking about the house you live in. That's your house and not your home. Home is different. Home is where you find who you really are. Where you stand naked in front of your bare soul stripping away all the social conditioning which blocks your connection with your true self. .

It can be a place, a person or maybe a song. It's different for everybody. Once in a while, it's good to run away, towards your home to meet yourself.
For me, it's mountains; Himachal, my gym and a beautiful person who loves hearing my perspective on various things. . .

Find your home and visit it often. . .

Email me for online coaching. Limited slots available.
Email : avirajsharma1@gmail.com

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