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Janette Shearer // Blogger  Blogger & Photographer 📷 Food, Family, Lifestyle Unfiltered, Real & Relatable #avatozoe Join our community today👇

"Yoga creates children who are bright lights in this world" Shakta Khalsa🙏 She is my favourite workout buddy. She always joins me on the floor for whatever exercise I attempt no matter what. She laughs at me when I grunt and claps when I succeed. She adds so much gentle joy to my day, together we stretch, we giggle and we play gahh I want to keep her little forever. ❤ 📷 @kristypowers.ca

After a long day behind the lense, I came home to an impromptu BBQ with my husbands friends. Thankfully our meal planning board from @lovedesignsshop made it easy to through impromptu BBQ's cause we were already stocked up and ready to entertain. But what's more, I have a secret weapon in the kitchen which means I can still enjoy those home cooked comfort meals even when its +30...stay tuned to find out which new kitchen appliance is heating up our appetites but not our home! 📷 @kristypowers.ca

The heat this weekend had me craving lemonade mimosa's on repeat. If you haven't, you should cause lemonade mimosa's are fun and fun is good! Recipe from last year on the blog #weekendvibes www.avatozoe.ca/lemonade-mimosa-2 📷 @capturedinsquares

This heat has got me little piggies all swollen! Not a fan of the heat these days and with no AC my feet just keep swellin. Thanks to a nice @soluxuryinc soak, they are finally starting to deflate. How do you cool down on these hot days? I heard tomorrow is supposed to be hotter 😓 🌡🛁

I cannot wait to show you Zoe's room. It's been a slow work in progress over a year now but aside from a few decor pieces, I am almost done! Next week, I'll be showing you the DIY I did with @rustoleumca. I took something previously loved and breathed some new light into the piece. Any decor suggestions, feel free to message or DM me but for now.. this sneak peek is what I will leave you with! 🤐🙊

'You have to pour out the acid before you get to the richness, and you can't get there unless you're willing to be truly seen, vinegar and all"
I was gifted this book by the lovely @canvascandleco and I've just began reading it recently. I've often said, " I'm an acquired taste, not everyone is going to love me and that's okay ... to all my other fellow porcupines in the pile of peacocks, you are beautiful too! 🦔#insidejoke 📸 @kristypowers.ca

"Cause always have to steal my kisses from you, always have to steal my kisses from you" Spent the evening snuggled up to 888 of the 1600 most gorgeous handmade paper maché pandas at Metrotown this evening. These beautiful pandas are available for adoption for only $50 with proceeds going to @wwfcanada. There are only 10,000 of these guys in existence and they're made of recyled materials. Did I mention that you also get a tax receipt? Head to @metropolisatmet to adopt your very own to come home with you the weekend of August 10-12 during mall hours! Thank you to @bcmomdotca for snapping this pic! #1600pandasplusca #ad

GIVEAWAY ALERT 🎉 When I was training for the Sun Run, I lived on @nutribar_canada. The days when sitting down to eat a meal was next to impossible, these bad boys saved me! For that reason, I'm giving 3 lucky followers 5 boxes each valued at $75.00 per winner.
Additionally, you can use the code SUMMER50 for 50% off all nutribar products purchased at www.nutribar.com until July 30th.

How to enter:
1. Follow @avatozoe & @nutribar_canada
2. Like this post
3. Comment in this post telling us what meal of the day you struggle with most.

Extra entries:
1. Tag your friends. Unlimited entries, but please one tag per comment.
2. Share this post on your IG stories using #nutribar2go and tag me so I can see it. If your account is private, please DM me a screenshot of your story.

This Giveaway is not sponsored or endorsed by Instagram. Must be a Canadian resident to win, (unfortunately giveaway not open to Residents of Quebec) GIVEAWAY closes July 23rd st 9PM PST. Good luck #AD #Atozpartner

This Aqualia Thermal by @vichycanada is has been by my bedside table for the last few weeks. I have to say, I'm loving it so far. My skin is so hydrated and kind of dewy looking. I has officially made the list of #atozloves, a brand new IG series where I showcase the products I love! I received this product free for an honest review! #complimentary #vichylover @Influensterca @vichycanada

These two fell in love with the walruses at @vanaqua today! We were invited to tour the two new exhibits Research Outpost where we learned about Lakina and Balzak, two of the sweetest young Walruses and Vortex by Douglas Copeland. Vortex is an imaginative interpretation of the Great Pacific Garbage Patch. Nothing puts it into perspective like seeing it up close. Check out my IG stories for more of our time at the Vancouver Aquarium and the new exhibits. #vanaqua #beplasticwise #mediainvite

On Wednesday I published a personal post about motherhood. Reflecting on my own life as a daughter but more importantly my life as a mother. Motherhood can be all consuming and it got me thinking does the weight of motherhood ever lift? Do you ever feel like less of a mom? 📸 @kristypowers.ca

On the blog is another one of my personal favourite lunches. This ground Pork Stir fry is packed full of nutritious flavour and super easy to make! I make a large batch in Sunday, freeze it and enjoy for lunch throughout the week. Link in profile!

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