avanidayspa avanidayspa

493 posts   504 followers   121 followings

Avani Day Spa & Yoga Studio  day spa + yoga studio | downtown hastings @avanidayspa

“Gratitude unlocks the fullness of life” -Melody Beattie

Thanksgiving Day Yoga
with Elizabeth and Jessica at 9:30AM

Join us Thursday morning for an all levels Vin/Yin flow - an asana to embody gratitude this Thanksgiving day! Elizabeth and Jessica will guide you through a relaxing flow while taking time to recognize all that we hold close to our hearts this holiday season, there will even be a bubbly surprise included 🥂 This will be a great way to begin your day - relaxed, centered and ready for the festivities. We'll see you on the mat!

All levels always welcome - perfect for all of your family and friends!
Regular drop-in fee: $10

This week, we’re talking about the chakra 1 balancing pure-fume mist: grounded. •
A balancing aromatic pure-fume mist with an authentic fusion of pure essential oils blended to balance the root chakra, the center where we ground ourselves, according to Ayurveda, the ancient healing art of India. •
Chakra 1 is the center where we ground ourselves and take care of our basic needs. When the root chakra is balanced, one has good energy, a feeling of security and a healthy body awareness.

Stop in at our Day Spa or Yoga Studio to grab any of the Aveda chakra sprays – be sure to also catch some yoga classes during our Series for Balancing Chakras! !We’ll see you soon!

Holiday Yoga Challenge Round 2! ✨ We’re so excited to share that we are offering the Holiday Yoga Challenge again this year, and we challenge you to do it with us! As the weather gets colder and we pile on the layers, we tend to pile on the stress as well. Take a break from planning, preparing, and decorating for some much needed ‘me time’. Our Yoga Instructors at Avani are trained to help you work wellness into the holidays!

How To Participate: Visit our Day Spa or Yoga Studio location to pick up a Holiday Challenge Punch Card. Each card has 10 different classes or styles of yoga on it – attend a specified class to receive a punch, the goal is to fill all 10 punches! Limit one punch per class. •
Begins Thanksgiving day, complete your Punch Card by January 1st to receive a FREE gift from Avani! Let’s overcome the holidays together, we’ll see you on the mat 🎄🎁

Did you know we carry Aveda’s chakra balancing body mist? Perfect to pair with our Om for the Holidays: Series for Balancing Chakras! Each Friday during the yoga series we will be sharing details about one of the chakra sprays in the collection – stay tuned!

Mark your calendars! Our Annual Holiday Open House is right around the corner and we can't wait to see you all there! ❄️

Drinks on ice and everything nice! There's snow place like Avani during open house, so join us for food, fun, and good company!

Stock up on gifts for the holidays or treat yourself before the New Year - discounts include:
10% off services (discounts not applicable to packages), 15% off retail, $199 for a 3 month yoga pass, stop by our day spa for raffles + more secret discounts!

There will be food, drinks, and plenty of fun, so stop by and enjoy the party!

Thank you to those who have served and are serving, we honor your dedication to our country! 🇺🇸

Chakras are the sensors in your body that absorb and emit energy, and can leave you feeling imbalanced when they are not aligned. Join us for our Om for the Holidays series aimed to clear, activate, and balance your chakras. We want you to feel like the best version of yourself for the New Year, we'll see you on the mat!

Update from Elizabeth & Kim!

The elephants and monkeys pictured were in Jaipur, camels and hiking were in Pushkar, and they also were able to see Udaipur and the Blue City of Jodhpur. Our conversations with them are short, but they say they are "having the most beautiful time". ❤️ They will be back at Avani next week so we will see them very soon!

It’s just so beautiful! We heard from Kim and Elizabeth yesterday as they shared some updates + photos from India. •
They've left Rishikesh and were able to spend the day in Agra. Yesterday they visited Taj Mahal and Red Fort, and were then going to head to Jaipur. The pictures look amazing and we hope they're having a great time!

💥 November Specials! 💥

60-minute massage + Avani Sinus Treatment: receive this 90-minute bundle for only $100!

Microblading: receive $50 off your first microblading appointment!

* Call us at 402-469-9786 to book your appointment - discounts are only offered during the month of November so book now! *

At Avani, our massage therapists personalize each treatment, which allows you to tailor each massage to your specific needs every time you visit us. We fully customize your service by using a combination of massage techniques, acupressure, aromatherapy, heat, stretching, and other muscle modalities to make each visit a unique experience personalized to what your body needs!

There are countless benefits to regularly getting massages, a few being stress and muscle tension reduction, improved circulation, and immune system support. Choose between a 30, 45, 60, 90, or 120 minute massage based on your needs for each specific appointment.

We have an outstanding team of massage therapists at Avani who are ready to help you attain various health goals. Call us at 402.469.9786 to schedule your appointment!

#MassageTherapyAwarenessWeek

Who doesn’t need a cozy hot chocolate to warm up to this fall?

There is one week left to book one of our special Pumpkin Pedicures if you haven’t already! Only a few openings left until Halloween - we hope to see you soon! 🎃

Most Popular Instagram Hashtags