aussiebodies aussiebodies

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Aussie Bodies  The Power of Protein. Nutrition designed to support an active lifestyle.

It seems appropriate to announce the greatest chocolate innovation ever on #worldchocolateday! The ice cream inspired protein bar "LO CARB WHIP'D" is coming to a @woolworths_au store near you... You're welcome!

With 17 grams of protein, Lo Carb bars are the perfect match for your morning tea!

Double trouble! When you can't choose between your two favourite Lo Carb bars...

Happy #WorldYogaDay! 🙏  We hope you find some time to fit in your flow and appreciate being present in your moment. @jordiehowell

Before the weekend antics begin let's try for a little balance! With only 8g of carbs, reach for a Lo Carb shake.

We can relate...

The weather may be cooling down, but our ambassador Flick is just warming up. @flickpalmateer

The weekend is so close we can almost taste it! Fight off Friday 3pm feels with a Lo Carb bar. A delicious break that'll put you 5 minutes closer to the end of the week!

Stretching goals!! Get the most from your workout, and recover as quickly as possible, with a cool down routine. And don't forget your protein 15-30 minutes after exercise to speed up muscle recovery and reduce next day soreness. We will be touching our knees with our head in no time!

Smoothie time! One of our favourite recipes - 1 scoop of our vanilla Perfect Protein, a handful of almonds, half an avocado, 3 stalks of kale, 1/2 cup blueberries, one tablespoon of shredded coconut, 2 ice cubes and 1/2 - 1 cup of almond milk.

Forgot to get your mum her Mother's Day gift? There is still time! You can find all the ingredients for this healthy brekkie at your local supermarket!  Who's mum wouldn't love LOW CARB WAFFLES in bed!? Recipe by @fitmejones! - 1 scoop Aussie Bodies Vanilla protein powder - 1tsp baking powder - 4 tbs coconut flour - 4tbs of milk (or you can use water) - Optional: add 2 teaspoons of xynatol or vanilla essence if you like them a bit sweeter. 
Mix the ingredients together and pour into your waffle maker!  You can then add some natural yoghurt, passion fruit, strawberries & blueberries on top.

Melbournians! Who's going to Wanderlust today? 🙏  @wanderlustausnz

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