auprnyc auprnyc

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A U P R • N Y C 

@Physiologicnyc’s Dr. Palvia shares his expert advice with @Preventionmag on exercises you should avoid if you have osteoporosis // #wellnesswednesday #clientnews {link in bio}

H U S T L E H A R D💪🏼💕

Need to recharge + recover post workout? Try @ionperformancecare, featured in this month’s @WomensHealthMag as a ‘genius recovery tool’. On newsstands now! // #clientnews

Stopped by the @loackerusa booth at the #fancyfood show 🍫😋

Bye haters ✌🏼// #mondaymantra

Rise & grind. Happy Friday ✨

Firm believer in doing what you love 💕

Mood 🙃

@PhysioLogicNYC expert Allison Heffron chimes in on why you should try acupuncture, even if you don’t need pain relief. On newsstands now + link in bio // #clientnews

“A day without coffee is like... just kidding. I have no idea." -- Unknown // #lattelove

#FitnessFriday inspo brought to you by @lyndalogic of @physiologicnyc. Check out this flow she created for her ‘Discipline = Freedom’ article on @exercisecom! {link in bio} // #clientnews

Life of a publicist. Always checking email. Always dressed in black 🖤

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