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aubrymarie aubrymarie

1056 posts   278253 followers   610 followings

aubry wiltcher  I'm becoming the most empowered, loving and balanced version of me and hopefully by doing so I inspire and empower you! πŸ™ŒπŸΌπŸ’š aubry@aubrywiltcher.com

http://cdyapp.co/-LoveFlows

Are you guys aware that this life you're living is a game, a movie, an orchestra-- and you're in control? Every thought is a seed that can eventually grow, plant and nurture wisely.
Years ago I came across @nigelbarker's @instagram and I thought to myself "someday- I want to shoot with him" it only took 3 years πŸ€·πŸ»β€β™€οΈπŸ˜‚ but hey.
And not just any shoot! The camera he and @aloyoga used to capture this was unlike anything I had seen before. I think they said there are 8 of them in the world- we used two that day πŸ˜‚πŸ€£ Add to that a dream team crew? #blessed #grateful #internationalyogaday #aloyoga #nauli #aloxnigelbarker Featuring my badass base @acrowithjon

Putting in work because I want a v9 in 2017. I can't believe how much stronger my fingers have gotten. I used to struggle with a 5-10 second hold on the larger grip! Total side note- i always use the hand dryer in the bathroom to resolve the inevitable swamp ass and today someone walked in on me- the look on her face! I kept drying my butt. πŸ€·πŸ»β€β™€οΈπŸ’¦πŸ‘πŸ€£
#agirlcandream #hangtime #theboringstuff #grottoclimbing

When you can't find your @dharmayogawheel πŸ€·πŸ»β€β™€οΈπŸ€£ also- pretty sure that's the first time my forearms have touched my butt πŸ’ͺπŸΌπŸ‘ Old school @aloyoga shorts but still my favorite 😍🀀 #aloyoga

This climb was perfection. It challenged me just enough. It tested my endurance, strength and technique. The end scared the shit of me. And yet- I was able to finish it- first go. No thinking- just intuition and breath, a perfect example of meditation in movement. The state of flow.
@color_your_canvas are you gonna send this thing tomorrow? Also thanks for the video XO πŸ˜ŽπŸ‘― Always @aloyoga πŸ’š #aloyoga #grottoclimbing

I haven't always been the kind of girl who goes for a pair of shorts when I'm getting dressed. In fact never. Even on hot days I used to opt for pants. Between my abundant, irritable, jet black leg hair and a bikini line that no joke- forgot to stop at bikini βœ‹ πŸ‘™ it's always just been easier to let it grow and cover it up with pants- which in turn only makes the irritation and ingrown hairs worse!

Long story short- thank god for @laseraway I'm already enjoying the summer more, yoga classes more, climbing more- really all the things because it's been insanely hot in San Diego and after only two sessions I can see and feel a difference. #freedom #thestrugglewasREAL #ingrownhairsnomore #ohhilegs #laseraway

Finally- something for me to πŸ¦‡hang from in the new reset at @grottoclimbing. This is actually a dyno start to a super long traverse with very few feetsies (v5) πŸ™€! So much fun. I'll be there tomorrow if anyone wants to play πŸ’šπŸ˜˜ #aloyoga #grottoclimbing

"How uncomfortable are you willing to get?" Words from a conversation about vices, dependency and growing up. "At the end of the day- it's all a mental battle and you just have to ask yourself- how uncomfortable are you willing to get." I asked myself that question over and over again today. In my meditation, while brushing my teeth, in the middle of a climb, while I was driving-- sadly even while in the middle of another conversation... the answers changed depending on how much my ego got involved but the theme was pretty consistent- there are a few things in my life it's time to let go of/shift. Most of it I'll keep to myself, but one of the lighter yet probably more difficult- coffee πŸ™€ yea. If you know me then you know that's a big one.
I'm excited to see just how uncomfortable I can get.
My go to colors from @aloyoga #aloyoga

At some point it almost always turns into yoga on the wall πŸ€£πŸ˜πŸ€·πŸ»β€β™€οΈ #usewhatyougot #soill #takehold #aloyoga

You guys I set my first climb today. It's a super long traverse.. JK. Just breaking the rules per usual and having fun on the empty wall πŸ€·πŸ»β€β™€οΈπŸ€£ #aloyoga

This one took a few tries and then I discovered the crack between the volume and the wall. I think that miiiight be cheating but hey- work smarter not harder πŸ€·πŸ»β€β™€οΈπŸ˜‚ #girlswhopretendtoboulder
Wearing @aloyoga

Epic capture by @tyschmitt ----------------------------
Do you have a mala? Maybe a few small gemstones, maybe even larger pieces that you use as decor around your house?
Tonight's the night to pull those babies out and give them some cleansing love.
You too. Head out into the moonlight tonight, bring a journal. Spend some time receiving energy and some time putting whatever comes to you on paper.
Ps- I'm quite the newbie when it comes to this stuff- does anyone have some tips to share w/ me/us?

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