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Tim Grover  Trainer to MJ, Kobe, DWade. Taking athletes/execs/Cleaners to the #NextLevel. Keynote speaker. Author RELENTLESS & JUMP ATTACK. Tweet @attackathletics

http://TIMGROVER.com/

Everyone has a dark side, you’re lying if you think you don’t.
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People always think the Dark Side about bad behavior. FALSE. Look, if you drink or gamble or smoke or blow up Tinder every night, that’s your business. Not what we’re talking about.
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Your dark side is what fuels you. It’s the private fire that burns so intensely you have to act on it. It’s not your sin. It’s your salvation.
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THE ROAD TO PARADISE STARTS IN HELL. Watch this video and you’ll understand. I want to know what this means to you. 👇👇👇

Jason Heyward @jheylove22 getting in some work with me before the @Cubs Convention this weekend. There is no off season.
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#Cubs #cubsconvention #cubscon #cubscon #heyward #training #attackathletics

Everyone wants to set the world on fire...but there’s a tremendous value in being the one who can put fires OUT.
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One of the Relentless 13: When everyone is hitting the ‘In Case of Emergency Button’ they’re all looking for you.
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When the pressure is high, when things get hot, are you in control? Can you be counted on in a crisis? When everyone else is freaking out, can you keep your emotions under the surface and stay cool? What’s your experience with this, I want to hear from you👇👇👇
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(Did this interview with @tombilyeu a couple years ago, you can find it on YouTube. One of our favorite talks).

When did you stop believing what you know? When did you let others set up shop in your head?
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Trust your instincts. You already know what to do. Are you able to do it? Is this a challenge for you? Tell me, I want to hear 👇👇👇

You know someone like this, right? They’re still talking about what they did three years ago, what they’re going to do three years from now, how much money they’re gonna make, how much stuff they have. They post a picture of every meal they’ve ever eaten. You know what they never show? Results.
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You know someone like this? Can you see through the BS or does it get under your skin?
Tell me here 👇👇👇

I'll be speaking at Camp Transformation's free weight loss event next weekend in Costa Mesa CA. Get your mind right and your body will follow. Go to my IG story and swipe up to get your free ticket. These folks are making a huge investment to bring you a free opportunity to get in shape--make the same investment in yourself and join me.
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January 13 2018, 8am -noon. Westin South Coast Plaza, Costa Mesa CA. See you there!
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#camptransformation @sambakhtiar @alejandrafont #weightlosstransformation #weightloss #mentaltoughness #relentless
https://thecamptcevent.lpages.co/tg/

We’ve been so conditioned to focus on calories and fat that we overlook the greatest nutritional poison: sugar. And it’s hiding in plain view, in countless foods and beverages that are "good for you."
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Fruit juices. Smoothies. Wraps. Trail mix. Diet sodas. They sound so good. So “healthy.” Until you realize you’re gaining weight and you have no idea why.
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I like when they slap the “Fat Free!” label on lollipops and other candy that are pure sugar. Fat free? So is a bag of nails, doesn’t mean you should eat it.
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Read my blog on THE BS of 'HEALTHY EATING', at TimGrover.com. Link in the profile or swipe up in the IG story.
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Read it and tell me what you think, I want to know. 👇👇👇

Are you sick of hearing 'New year, new you'? Me too.
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Ask anyone who has experienced dramatic change: They didn't invent someone new, they learned to become a better version of themselves. You are who you are, there is no 'new' you. You can't re-invent yourself. But you can INVEST in yourself. Embrace who you are, turn your weaknesses into strengths.
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If you've been through this, if you made that major change, I want to hear. How did you invest in yourself? 👇👇👇.
And if you haven't yet but you're ready to start, hit the link in my profile and let's get going.

My sincerest gratitude to all of you who follow here, who share your stories and beliefs about what it means to be relentless, who understand that insatiable drive to achieve something special. I appreciate being part of your journey, and wish you everything you wish for yourselves.
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Now get off your butts and go earn it.
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Stay #relentless, my friends.

If you're making the same resolutions as last year (and all the years before), you have no chance of achieving them without a new mental approach.
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THE RELENTLESS SYSTEM is your online training program that lets me train you mentally the same way I train my pros. Click the link in my profile. Get started NOW. Throw out the same old map that's taking you nowhere and let's go somewhere completely new.
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AND as a special gift I'll send you a free signed copy of RELENTLESS. If you have the audio, you need the book. If you have an old copy with notes and highlights and stains on all the pages, I'm sending you a new one. (US and Canada only) .
Invest in yourself. Invest in the new year. Join me. Link in the profile.
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#therelentlesssystem #training #relentless #mentaltoughness #newyear #resolution #goals #NOW

My new years gift to you: FREE AUTOGRAPHED COPY OF RELENTLESS when you join The Relentless System. Hit the link in my profile and use code FREEBOOK. This is a very limited deal that ends soon. Details when you click the link.
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If you have questions ask me here. Time to invest in yourself and join me.👇👇👇

'Meaningless game.'
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'Pointless meeting.'
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'Slow day at the office.'
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You know what those mean? HALF-ASSED mentality. If you're okay with 'just showing up,' don't. Stay home and let someone who cares do the work.
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Does this resonate with you? I want to know. 👇👇👇👇

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