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atiya_nutritionyoga atiya_nutritionyoga

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Atiya Khan  Registered Nutritional Therapist, Naturopath and Yoga Teacher. Health Writer. Life Enthusiast. Join me for a Charity Ladies Evening on 8 February!

http://www.atiya-nutrition.com/

Feeling sluggish? Foggy headed? Poor digestion? Learn how to get the most from your food - I'll share some tips on 21 February @thesquareclub , Bristol at 7pm. Tickets online. ....... #digestivehealth #digestivesystem #healthyfood #support #supportyourhealth
#talks #nutritionaltherapists #nutritionaltherapy #food #atiya_nutritionyoga #followme

#children'syoga. Came across this whilst house sorting. At the end of each term we do different activities, including each colouring in a bit of a manadala. It's always fun seeing the final result! ------------------------ #perfectioninimperfection
#fun
#creativity
#yoga
#freedom
#variety
#skills
#community
#workingtogether
#colours
#expression #life #joy #followme

Apparently I'm an inspiring woman! I'm speaking at a Ladies Evening on women's health, alongside other female speakers. There will be champagne on arrival, wine tasting, food and a fashion show. Thursday 8 February at the Cricket Club (BS7). £30 tickets (money goes to Cheltenham & Gloucester Hospitals Charity) - I'm putting a table together - anyone want to come?
#women
#women'shealth
#femtrepeneur
#wellbeing
#speaking
#fun
#connecting
#community
#charity
#february

New Year Vitality Group starts tomorrow! Secret Facebook group, #vegan and #glutenfree recipes, #shopping list, #dailyhealthtips #groupsupport, #personalcall with me, plus a #groupcall with everyone. Only £39! Link through bio! ------------------------------------------------------------------ #healthgoals #2018 #community #support #group #individual #plantbasedliving #plantbased #plantbasedfood #peace #yoga #vitality #atiya_nutritionyoga #followme

Happy Christmas! Not the best pic but it tasted amazing! Happy birthday to my sister! Thanks @minimalistbaker #simpleveganchocolatecake ---------------------------------------------------------------------------- #cake #chocolate #veganfrosting #vegan #baking #birthday #instafood #lazyday #family #winter #timeoff #balancedapproach #antioxidants #coconutoil #atiya_nutritionyoga #followme

Want to get healthy in 2018? Look and feel energised? Be part of a group? Receive new recipes (plant based), ideas and inspiration on food, health and lifestyle? Join my online New Year Vitality Group from 10 January for 21 days. Only £29 for pre-Christmas Day bookings, £39 thereafter. Link in bio :-). #2018 #health #healthgoals #onlinecourses #community #inspiration #plantbaseddiet #plantbasedliving #yoga #nutrition #food #dailyhealthtips #inspiration #recipes #vegan #glutenfree #atiya_nutritionyoga #followme

Another end of term for children's yoga! Plus a new bookmark kindly handmade and gifted to me from a year 5. #cute #fun

#children'syoga #teachingyoga #yoga #school #formerprimaryschoolteacher #kindness #endofterm #atiya_nutritionyoga #followme

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