athletica2016 athletica2016

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Angela  🔸Fitness & Healthy Eating 🔸Professional Track and Field Athlete 🔹Ebook coming soon! 🔸angelaathletica@gmail.com

Mung bean fettuccine sautéed with garlic, spinach, chickpeas, and sunflower seeds! Topped with nutritional yeast ☀️ #veganfoodshare #vegan #vegetarian #healthy #healthychoices #healthspo #fitfam #fitfood #foodspiration #paleo #protein #primal #eatwell #eatclean #eatforabs #absaremadeinthekitchen #cleaneating #cleanfood

Hands down best alternative pizza crust ever!!! 🍅Only 5 ingredients and requires no overnight quinoa soaking. Soooo soooo yummy I topped this with marinara, buffalo mozzarella, caramelized onions, sautéed oyster mushrooms, basil, heirloom tomatoes, nutritional yeast, and basil! 🍕👌😍Recipe in the ebook coming so soon! #healthspo #iifym #foodspiration #fitfood #healthy #recipes #absaremadeinthekitchen #eatwell #eatforabs #healthychoices #paleo #primal #glutenfree #protein #instafit
#vegan #vegetarian #eatclean #veganfoodshare #fitfam #pizza #cleaneating

303 calories for this ENTIRE stack!!! 😍. These are gluten free and plant based banana buckwheat pancakes and were so good I could seriously eat gem every morning and never get sick of them! Recipe here👉 1/4 cup buckwheat flour, 2 TBS coconut flour, 1/2 banana mashed 🍌, 1/2 cup almond milk, 3 packets of stevia, 1/4 tsp vanilla extract , 1/8 cup gluten free all purpose flour, 1/4 tsp baking powder, splash of water if your batter needs to be thinned a bit (personal preference) Mix everything together well and do the pancake drill over medium low heat!
#fitfam #healthylifestyle #eatclean #healthyfood #cleaneating #fitspo #healthspo #iifym #foodspiration #fitfood #healthy #recipes #absaremadeinthekitchen #eatwell #eatforabs #healthychoices #paleo #primal #glutenfree #protein #instafit #vegan #veganfoodshare #veganpancakes #breakfast #glutenfree #plantbased

#flexbowlfridays Best salad everrr! In St. Augustine Florida 🌴 Organic locally grown butter lettuce topped with pickled purple cabbage slaw, roasted chipotle corn and poblano salsa, sweet potato, carrot shreds,a fried green tomato and grilled wahoo caught today! 🐟 Smashed it! #nomnomnom
#vegan #plantbased #veggies #veganfoodshare #breakfast
#fitfam #healthylifestyle #eatclean #healthyfood #cleaneating #fitspo #healthspo #iifym #foodspiration #fitfood #healthy #recipes #absaremadeinthekitchen #eatwell #eatforabs #healthychoices #paleo #primal #glutenfree #protein #instafit

Breakfast in bed this morning before leaving for my beach vault meet in Florida! 🌴 These were banana bread pancakes made with protein packed quinoa flour! 20g quinoa (ground to flour in coffee grinder or just buy quinoa flour) 1 banana mashed 🍌, 1/2 tsp baking soda and baking powder, 1/2 c almond milk, 1/2 tsp stevia extract, dash of vanilla extract, 2 tbs coconut flour, 20 g of gluten free flour or whole wheat flour! Recipe serves one! Mix everything together and do the pancake routine! #pancakes #veganpancakes #vegan #plantbased #veggies #veganfoodshare #breakfast
#fitfam #healthylifestyle #eatclean #healthyfood #cleaneating #fitspo #healthspo #iifym #foodspiration #fitfood #healthy #recipes #absaremadeinthekitchen #eatwell #eatforabs #healthychoices #paleo #primal #glutenfree #protein #instafit

Huge bowl of veggies for lunch! Mixed greens topped with sprouts, corn salsa, artichoke, squash, asparagus, carrots, bell peppers, and kale slaw! With sundries tomato vinaigrette 🍴#nomnomnom #eatwell #eatclean #eatforabs #eatcleantraindirty #cleaneats #cleanfood #cleaneating #healthy #healthyfood #healthychoices #healthylifestyle #vegan #veggies #veganfoodshare #iifym #instaeat #instafood #instafit #strongnotskinny

Success!! Quick ✔️ vegan ✔️ and gluten free ✔️pancakes!!! Been a while since I've posted new pancake recipes so here's a new one #fitfam! 1 banana 🍌mashed, 1/4 cup gluten free flour or garbanzo bean flour, 2 TBS almond or cashew meal, 1/3 cup almond milk or any plant based milk. 1/2 tsp baking powder, 1/2 tsp stevia extract, few drops or your favorite extract ( almond or vanilla are my go to). Mix well and do the pancake routine! #eatwell #eatclean #eatcleantraindirty #eatforabs #paleo #primal #protein #plantbased #vegan #veggies #brunch #breakfast #instaeat #instafood #instafit #veganfoodshare #pancakes #strongnotskinny

There's oatmeal under there somewhere. Vanilla protein oats topped with blueberries, raspberries, strawberries, figs, PB and honey 🍯. 💛💜❤️💙💗 Eat the rainbow! #fitfam #fitfood #foodspiration #oatmeal #breakfast #brunch #healthy #healthyfood #healthychoices #healthylifestyle #cleanfood #cleaneating #eatwell #eatclean #eatforabs #absaremadeinthekitchen #strongnotskinny #iifym #instafit

Gluten free eggs Benny! Grit cake topped with sautéed spinach, poached eggs, vegan tomato gravy, and avocado! Brunch in downtown Asheville, NC was delicioso!
#fitfam #healthylifestyle #eatclean #healthyfood #cleaneating #fitspo #healthspo #iifym #foodspiration #fitfood #healthy #recipes #absaremadeinthekitchen #eatwell #eatforabs #healthychoices #paleo #primal #glutenfree #protein #instafit
#strongnotskinny #cleanfood

These red velvet raspberry fudge brownie are both healthy and high protein! ( Delicious too!!! )💪 Recipe will be included in my ebook "Sneaky Clean Cuisine" and also posted right here 👇👇👇 Happy Baking/ Sunday! 1 cup oat flour
3 TBSP unsweetened dark cocoa powder
2 scoops chocolate protein powder
1/4 teaspoon salt
1/2 teaspoon baking soda
1/8 cup Stevia
1 cup applesauce (unsweetened)
4 egg whites
1/4 cup SF raspberry preserves
1/2 tsp red food dye
Preheat oven to 350°.
Mix oat flour, chocolate whey, cocoa powder, salt, and baking soda together in a large bowl.Mix egg whites, food dye, raspberry preserves, applesauce, and Stevia together in a medium-sized bowl. Add wet ingredients to the dry ingredients.
Spray a 9x9 in pan with coconut oil and pour mixture in spreading evenly among pan.
Bake for 20-25min. #fitfam #healthylifestyle #eatclean #healthyfood #cleaneating #fitspo #healthspo #iifym #foodspiration #fitfood #healthy #recipes #absaremadeinthekitchen #eatwell #eatforabs #healthychoices #paleo #primal #glutenfree #protein #highprotein #healthyfoodshare #strongnotskinny #fitfood #foodporn #fitfoodie

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